It’s the July 2019 Calendar! Prepare for a total body sculpt extravaganza!!!
If you’re new around here, you can use this doc to:
✔️ Watch videos and track your progress on your phone
🏆 Track your progress with your friends!
Do each video once (unless otherwise stated), and check off as you go!
Cassey Ho is an award-winning fitness instructor, entrepreneur and personality based in Los Angeles, CA. She is the creator of Blogilates, the #1 female fitness channel on YouTube with over 500 million video views and 4 million subscribers. As a certified group fitness instructor and Pilates mat and Reformer teacher (ACE, NESTA, Balanced Body), Cassey has been motivating people to move for nearly a decade.