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Train Fitness Help & FAQ
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Train Fitness Help & FAQ
Help & FAQ
Getting Started
Connecting your Watch
Your First Workout
Sync with Apple HealthKit / Fitness
10 Tips to get the most from Train Fitness
5 Workouts to Calibrate
Is my Watch Supported?
Watch Orientation & Wrist
Auto-detected Exercises
Getting to know the watch interface
Help & FAQ
Sync workouts from your Watch to iPhone
Calorie Tracking
Non-detected Exercises
Exercises with "x2" weights
What is Total Volume Lifted (TVL)
Custom Exercises
Workout Templates
Rest Alarm & Audio
Warm Up & Cool Down
Supersets
Setting your Weight
Minimum Rep Threshold
AI Progressive Learning
Train Pro
Calibration
Calibration List
Roadmap
Beta Team (TestFlight)
TestFlight Instructions
Help & FAQ
Getting Started
Connecting your Watch
Your First Workout
Sync with Apple HealthKit / Fitness
10 Tips to get the most from Train Fitness
5 Workouts to Calibrate
Is my Watch Supported?
Watch Orientation & Wrist
Auto-detected Exercises
Getting to know the watch interface
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