Fear of injuries due to bad handling of the equipment
Can an app really help me?
Hoping to see how other person is doing the exercise and learn from it
Detailed 360-degree view of a real person using the equipment and targeted muscles
Losing data about what I have done, targeted muscles, sets, reps, weights may lead to no improvement
What kind of detail can I add witin the app?
Hoping to log what I did today so that I can estimate what to do next
An app that supports logging exercises, sets, reps, and weights. also, show them next time while performing the same exercise
Fear of exceeding or not meeting daily calorie limit
Does it allow me to easily find out the calories of the food that I eat?
Hoping to see the number of calories burnt
Automatically identifies calories from the type of exercise, weights lifted, and reps performed
Fear of doing something or nothing which will not meet their goal of building muscle or weight loss
Can I set different goals? How often can I change or tweak them?
He/she is not sure of what to do or where to start in the fitness journey
An application that recommends exercises based on the current body conditions. For example: height, weight, goal, fitness experience
Body getting used to the performed exercise and not responding towards the goal
What is the granularity of the exercises that I can log?
Hoping to try different exercise from what he/she is aware of
An Application which recommends different exercises
Performing fewer reps leads to frustration/ not meeting goal and no improvement Can an app really help me? Hoping that someone gives them a push to do those extra reps Motivational push so that he/she performs those extra reps and feels better. Fear of eating more than burnt leads to extra calorie consumption, which may result in not reaching goal How easy is to log the food consumption? Planning on what to eat, when to eat based on the goal, exercise performed and calories burnt An app that recommends what to eat, how many calories to eat, logs food to stay on track with the fitness journey