gives you an idea on how your Dri-Tri goal compares against your peers*.
If you are looking for a planner for the running portion of Dri-Tri, check out the planner in
It has not been announced yet.
The last one was on
, and it is expected to come again at around
, based on an average of
between each Dri-Tri 🏃 🚣♀️ 🏋️. (You can find all the data in
Added 9/20/2021 benchmark data from r/orangetheory’s anonymous result survey.
Dri-Tri is a fitness challenge in OTF, where you can switch things up with a little friendly competition!
300 body weight reps on the floor
5K (3.1mi) run / 2.5K (1.55mi) walk
150 body weight reps on the floor
for more information, including strategies.
Check out the planner in
Can you beat your peers*? 🥇
below to see how your goal / PR compares against your peers*.
Runner or Power Walker
New to OTF (Joined OTF < 6 months ago)?
Exclude data points with modified floor exercise?
Analysis - Overall (🚣♀️ + 🏋️ + 🏃)
Analysis - Broken Down By Blocks
How do you define peers*?
If your age is
, then your peers will be between
If your height is 5’7, then your peers will be between 5’5 to 5’9.
: Motivational quotes from OTF — ‘cuz we all need that extra push from time to time
Getting ready for a running race outside of the studio? Check out this
Let me know on this
, or ping me on