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2000m Row
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500m Row
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200m Row
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Calendar

⁠
Calendar
⁠
(formerly known as Benchmark Predictor) predicts what the next OTF benchmark will be, based on historic data.
You can also scroll down to Historic Benchmark Dates, which will give you the dates of all historic OTF benchmark/signature workouts.
💡 The predictor looks better on your tablet, laptop & desktop.
Upcoming Benchmark Projection
⁠
Next benchmark is going to be 12-minute Run 🏃 , on
4/8/2023⁠
.
⁠
⁠
Search
Type
Projection 🤘
Go to Planner
Days SINCE last benchmark
Historic Minimum
Historic Average
Coming soon?
# Data Pts
1
12-minute Run 🏃
Apr 8
Go
147 days
73 days
140 days
13
2
Inferno 🔥
Apr 17
Go
64 days
84 days
111 days
7
3
1-mile Run 🏃
May 4
Go
79 days
62 days
113 days
15
4
Mayhem 🤯
May 19
Go
314 days
363 days
363 days
1
5
500m Row 🚣‍♀️
May 22
Go
53 days
54 days
105 days
17
6
200m Row 🚣‍♀️
May 26
Go
85 days
71 days
141 days
12
7
2000m Row 🚣‍♀️
Jul 8
Go
28 days
64 days
127 days
14
8
Everest 🏔
Jul 23
Go
93 days
93 days
207 days
8
9
Catch Me If You Can 👮‍♀️
Jul 31
Go
35 days
100 days
157 days
9
10
Infinity ∞
Sep 5
Go
23 days
174 days
181 days
6
11
Hell Week 👻
Oct 24
Go
158 days
365 days
365 days
3
12
Dri-Tri 🏃 🚣‍♀️ 🏋️
Nov 9
Go
6 days
177 days
229 days
8
13
12 Days of Fitness 🎄
Dec 1
Go
120 days
365 days
365 days
4
There are no rows in this table
⁠

“Prediction” Methodology 🧠
Historic Analysis
For each benchmark, computes the # of days since the previous benchmark of the same type.
For each benchmark type, computes the historic minimum, average, median & maximum, grouped by benchmark of the same type.
Prediction
Using today’s date, compute the # of days since the last benchmark of the same type.
Coming Soon? 🔥
🔥🔥🔥 — If the benchmark has been officially announced, or if the # of days is greater than historic 95th-percentile.
🔥🔥 — If the # of days is greater than historic average
🔥 — If the # of days is greater than historic 5th-percentile
Projection 🤘
Either using the benchmark date reported by r/orangetheory’s monthly post, or taking the last benchmark date of the same type, and add the average of the historic average & median to project the date.
If the projection is within this month, but it hasn’t been announced yet, projection will be pushed to the beginning of next month.
Confidence Level
With the exception of benchmark officially announced by OTF, due to the sparsity of benchmarks, we have yet to have sufficient data points to support any of the prediction. 😉
On a serious note, while the prediction might not be perfect, the data collected under the Benchmark Date 💿 section below can give you an idea on the # of days between each benchmark workout. ✅
Benchmark Dates 💿
Filter data by Benchmark Type:
Blank
⁠
Clear
⁠
⁠
Search
Date
Type
Days SINCE previous benchmark of the same type
Planner
1
2023-04-17
Inferno 🔥
81 days
Go
2
2023-04-08
12-minute Run 🏃
155 days
Go
3
2023-03-25
Dri-Tri 🏃 🚣‍♀️ 🏋️
188 days
Go
4
2023-03-08
Infinity ∞
183 days
Go
5
2023-03-03
2000m Row 🚣‍♀️
78 days
Go
6
2023-02-24
Catch Me If You Can 👮‍♀️
133 days
Go
7
2023-02-06
500m Row 🚣‍♀️
125 days
Go
8
2023-01-26
Inferno 🔥
192 days
Go
9
2023-01-11
1-mile Run 🏃
160 days
Go
10
2023-01-05
200m Row 🚣‍♀️
144 days
Go
11
2022-12-28
Everest 🏔
141 days
Go
12
2022-12-15
2000m Row 🚣‍♀️
104 days
Go
13
2022-12-01
12 Days of Fitness 🎄
365 days
Go
14
2022-11-04
12-minute Run 🏃
115 days
Go
15
2022-10-24
Hell Week 👻
365 days
Go
16
2022-10-14
Catch Me If You Can 👮‍♀️
127 days
Go
17
2022-10-04
500m Row 🚣‍♀️
122 days
Go
18
2022-09-18
Dri-Tri 🏃 🚣‍♀️ 🏋️
183 days
Go
19
2022-09-06
Infinity ∞
187 days
Go
20
2022-09-02
2000m Row 🚣‍♀️
178 days
Go
21
2022-08-14
200m Row 🚣‍♀️
102 days
Go
22
2022-08-09
Everest 🏔
92 days
Go
23
2022-08-04
1-mile Run 🏃
79 days
Go
24
2022-07-18
Inferno 🔥
96 days
Go
25
2022-07-12
12-minute Run 🏃
75 days
Go
26
2022-06-09
Catch Me If You Can 👮‍♀️
108 days
Go
27
2022-06-04
500m Row 🚣‍♀️
109 days
Go
28
2022-05-21
Mayhem 🤯
363 days
Go
29
2022-05-17
1-mile Run 🏃
110 days
Go
30
2022-05-09
Everest 🏔
160 days
Go
31
2022-05-04
200m Row 🚣‍♀️
109 days
Go
32
2022-04-28
12-minute Run 🏃
162 days
Go
33
2022-04-13
Inferno 🔥
99 days
Go
34
2022-03-19
Dri-Tri 🏃 🚣‍♀️ 🏋️
182 days
Go
35
2022-03-08
2000m Row 🚣‍♀️
82 days
Go
36
2022-03-03
Infinity ∞
181 days
Go
37
2022-02-21
Catch Me If You Can 👮‍♀️
122 days
Go
38
2022-02-15
500m Row 🚣‍♀️
84 days
Go
39
2022-01-27
1-mile Run 🏃
122 days
Go
40
2022-01-15
200m Row 🚣‍♀️
102 days
Go
41
2022-01-04
Inferno 🔥
103 days
Go
42
2021-12-16
2000m Row 🚣‍♀️
99 days
Go
43
2021-12-01
12 Days of Fitness 🎄
365 days
Go
44
2021-11-30
Everest 🏔
96 days
Go
45
2021-11-23
500m Row 🚣‍♀️
98 days
Go
46
2021-11-17
12-minute Run 🏃
106 days
Go
47
2021-10-24
Hell Week 👻
365 days
Go
48
2021-10-22
Catch Me If You Can 👮‍♀️
95 days
Go
49
2021-10-05
200m Row 🚣‍♀️
84 days
Go
50
2021-09-27
1-mile Run 🏃
111 days
Go
51
2021-09-23
Inferno 🔥
94 days
Go
52
2021-09-18
Dri-Tri 🏃 🚣‍♀️ 🏋️
182 days
Go
53
2021-09-08
2000m Row 🚣‍♀️
44 days
Go
54
2021-09-03
Infinity ∞
183 days
Go
55
2021-08-26
Everest 🏔
111 days
Go
56
2021-08-17
500m Row 🚣‍♀️
61 days
Go
57
2021-08-03
12-minute Run 🏃
75 days
Go
58
2021-07-26
2000m Row 🚣‍♀️
75 days
Go
59
2021-07-19
Catch Me If You Can 👮‍♀️
172 days
Go
60
2021-07-13
200m Row 🚣‍♀️
116 days
Go
61
2021-06-21
Inferno 🔥
117 days
Go
62
2021-06-17
500m Row 🚣‍♀️
119 days
Go
63
2021-06-08
1-mile Run 🏃
92 days
Go
64
2021-05-23
Mayhem 🤯
N/A
Go
65
2021-05-20
12-minute Run 🏃
293 days
Go
66
2021-05-12
2000m Row 🚣‍♀️
293 days
Go
67
2021-05-07
Everest 🏔
573 days
Go
68
2021-03-20
Dri-Tri 🏃 🚣‍♀️ 🏋️
175 days
Go
69
2021-03-19
200m Row 🚣‍♀️
56 days
Go
70
2021-03-08
1-mile Run 🏃
60 days
Go
71
2021-03-04
Infinity ∞
181 days
Go
72
2021-02-24
Inferno 🔥
N/A
Go
73
2021-02-18
500m Row 🚣‍♀️
64 days
Go
74
2021-01-28
Catch Me If You Can 👮‍♀️
125 days
Go
75
2021-01-22
200m Row 🚣‍♀️
129 days
Go
76
2021-01-07
1-mile Run 🏃
92 days
Go
77
2020-12-16
500m Row 🚣‍♀️
77 days
Go
78
2020-12-01
12 Days of Fitness 🎄
366 days
Go
79
2020-10-24
Hell Week 👻
366 days
Go
80
2020-10-07
1-mile Run 🏃
112 days
Go
81
2020-09-30
500m Row 🚣‍♀️
317 days
Go
82
2020-09-26
Dri-Tri 🏃 🚣‍♀️ 🏋️
364 days
Go
83
2020-09-25
Catch Me If You Can 👮‍♀️
315 days
Go
84
2020-09-15
200m Row 🚣‍♀️
404 days
Go
85
2020-09-04
Infinity ∞
172 days
Go
86
2020-07-31
12-minute Run 🏃
156 days
Go
87
2020-07-23
2000m Row 🚣‍♀️
168 days
Go
88
2020-06-17
1-mile Run 🏃
153 days
Go
89
2020-03-16
Infinity ∞
N/A
Go
90
2020-02-26
12-minute Run 🏃
159 days
Go
91
2020-02-06
2000m Row 🚣‍♀️
91 days
Go
92
2020-01-16
1-mile Run 🏃
190 days
Go
93
2019-12-01
12 Days of Fitness 🎄
365 days
Go
94
2019-11-18
500m Row 🚣‍♀️
91 days
Go
95
2019-11-15
Catch Me If You Can 👮‍♀️
220 days
Go
96
2019-11-07
2000m Row 🚣‍♀️
227 days
Go
97
2019-10-24
Hell Week 👻
N/A
Go
98
2019-10-12
Everest 🏔
106 days
Go
99
2019-09-28
Dri-Tri 🏃 🚣‍♀️ 🏋️
182 days
Go
100
2019-09-20
12-minute Run 🏃
212 days
Go
101
2019-08-19
500m Row 🚣‍♀️
109 days
Go
102
2019-08-08
200m Row 🚣‍♀️
183 days
Go
103
2019-07-10
1-mile Run 🏃
64 days
Go
104
2019-06-28
Everest 🏔
378 days
Go
105
2019-05-07
1-mile Run 🏃
120 days
Go
106
2019-05-02
500m Row 🚣‍♀️
98 days
Go
107
2019-04-09
Catch Me If You Can 👮‍♀️
N/A
Go
108
2019-03-30
Dri-Tri 🏃 🚣‍♀️ 🏋️
378 days
Go
109
2019-03-25
2000m Row 🚣‍♀️
126 days
Go
110
2019-02-20
12-minute Run 🏃
142 days
Go
111
2019-02-06
200m Row 🚣‍♀️
166 days
Go
112
2019-01-24
500m Row 🚣‍♀️
134 days
Go
113
2019-01-07
1-mile Run 🏃
146 days
Go
114
2018-12-01
12 Days of Fitness 🎄
N/A
Go
115
2018-11-19
2000m Row 🚣‍♀️
109 days
Go
116
2018-10-01
12-minute Run 🏃
70 days
Go
117
2018-09-12
500m Row 🚣‍♀️
67 days
Go
118
2018-08-24
200m Row 🚣‍♀️
101 days
Go
119
2018-08-14
1-mile Run 🏃
89 days
Go
120
2018-08-02
2000m Row 🚣‍♀️
117 days
Go
121
2018-07-23
12-minute Run 🏃
103 days
Go
122
2018-07-07
500m Row 🚣‍♀️
26 days
Go
123
2018-06-15
Everest 🏔
N/A
Go
124
2018-06-11
500m Row 🚣‍♀️
90 days
Go
125
2018-05-17
1-mile Run 🏃
N/A
Go
126
2018-05-15
200m Row 🚣‍♀️
N/A
Go
127
2018-04-11
12-minute Run 🏃
N/A
Go
128
2018-04-07
2000m Row 🚣‍♀️
N/A
Go
129
2018-03-17
Dri-Tri 🏃 🚣‍♀️ 🏋️
N/A
Go
130
2018-03-13
500m Row 🚣‍♀️
N/A
Go
There are no rows in this table
⁠

Useful Links
🤓
OTF: Workout Data Export
⁠
: Exports your in-studio workout data as CSV.
⁠
r/orangetheory
⁠
Wiki on benchmark
⁠
otfquotes.com
⁠
: Motivational quotes from OTF — ‘cuz we all need that extra push from time to time
Feeling generous?
Buy me a coffee
⁠
!
Feedback? Found a bug?
Leave a comment on
Reddit
⁠
, or @otfplanner on Instagram or Twitter.
P.S. In case it isn't obvious, the predictor is meant to be just for fun. 😂
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