500m Row

planner
gives you an idea on how your 500-meter rowing benchmark goal compares against your peers*.

When is the next
?
It has not been announced yet.
The last one was on
11/23/2021
, and it is expected to come again at around
2/28/2022
, based on an average of
103 days
between each 500m Row 🚣‍♀️. (You can find all the data in
.)

Last updated on
11/24/2021
Added 11/23/2021 benchmark data from r/orangetheory’s anonymous result survey. Happy Thanksgiving everyone! 🦃

Can you beat your peers*? 🥇
Adjust the
Filters
below to see how your goal / PR compares against your peers*.

Filters
Clear
Gender:
Blank
Age:
00
Height:
ft
in
Weight:
lbs
New to OTF (Joined OTF < 6 months ago)?
Benchmark:
Blank

Analysis
# data points
6273
Average:
1 min 37 secs
Bottom 25%:
1 min 44 secs
Median:
1 min 37 secs
Top 25%:
1 min 28 secs
Top 10%:
1 min 21 secs
Top 5%:
1 min 17 secs
Top 1%:
1 min 12 secs

How do you define peers*?
Age: Within
3
years
If your age is
35
, then your peers will be between
32
to
38
.
Height: Within
2
inches
If your height is 5’7, then your peers will be between 5’5 to 5’9.
Weight: Within
7.5
lbs

💡 Please note that there are quite a few data points missing critical demographics data.

When applying filters, those data points will be dropped to ensure you’re only comparing against your true peers. 🙏

Useful Links
🤩
: Motivational quotes from OTF — ‘cuz we all need that extra push from time to time
Wiki on benchmark
Getting ready for a running race outside of the studio? Check out this
!

Feedback? Found a bug?
Let me know on this
, or ping me on
.

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Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
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) instead.