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OTF Planner

12-minute Run

200m Row

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About & Credits

About

OTF Planner was created on May 19, 2021 to help Orangetheory athletes figure out, with a mix of base, push & all-out pace, what strategies they need to beat their

12-minute Run⁠

benchmark PR.

It has been expanded since to incorporate different types of benchmarks, a quick way to see how the athletes did compare to their peers based on

r/orangetheory⁠

’s anonymous benchmark surveys (Can you beat your peers?), as well as the

Calendar⁠

to project when the benchmark will be based on historical data.

Questions? Find me at @otfplanner on

Instagram⁠

Twitter⁠

Feeling generous?

You can buy me coffee! ☕️⁠

Credits 👏

⁠

r/orangetheory⁠

for making historic

benchmark survey⁠

data available.

⁠

200m Row⁠

⁠

u/megbnewton⁠

on July 2021’s benchmark date

⁠

u/WashSpecialist6261⁠

’s help on bugs 🐛

⁠

Inferno⁠

⁠

Inferno image is copied from

a tweet⁠

by OTF’s official Twitter account.

⁠

1-mile Run⁠

⁠

u/Chamonixx⁠

on tread’s

ramp up time adjustment⁠

⁠

u/weneverstopplaying⁠

u/Bluedog4791⁠

u/ktpharmd⁠

for help on bugs 🐞

⁠

u/PrintOne1278⁠

u/jenniferlynn5454⁠

u/CaptainMohawk⁠

on strategies.

⁠

u/Apprehensive-Mud-984⁠

on slower pace for Power Walkers

⁠

Calendar⁠

⁠

u/QuintessentialK⁠

for the idea on

projected date⁠

Dani5150 (Discord) for help on bugs 🐞

⁠

u/streetYOLOist⁠

u/Rizzah319⁠

u/TeachHerWell⁠

u/Aggravating_Ant_5097⁠

on benchmark dates

⁠

12-minute Run⁠

⁠

u/BlacktoseIntolerant⁠

u/Objective_Sail8672⁠

u/kathyphi19⁠

for flagging round errors

⁠

u/BlacktoseIntolerant⁠

u/Chamonixx⁠

on tread’s

ramp up time adjustment⁠

⁠

u/chi_town_love⁠

u/EquivalentMore6692⁠

u/Turbos19⁠

u/PFallstar⁠

u/Intelligent_Royal896⁠

for strategies

⁠

u/W0rk1nPr0gress⁠

for Power Walker adjustment

⁠

u/nord1899⁠

background information⁠

about 12-minute run

⁠

u/HoytyHel⁠

u/streetYOLOist⁠

on reminder on penalty adjustment

⁠

u/Boonune⁠

on benchmark survey wording

⁠

u/Plane-Storage-6735⁠

on adding non-Tread-based filters for analysis

⁠

Catch Me If You Can⁠

⁠

r/orangetheory⁠

u/irjeffb/⁠

(

2G⁠

) &

u/microtrash⁠

(

3G⁠

) for details on CMIYC mechanics

⁠

u/politecrank⁠

u/streetYOLOist⁠

on bugs! 🐞

⁠

u/meganmeganmegan_⁠

u/tinynim⁠

and

u/rednewbie727⁠

on power walking support

⁠

2000m Row⁠

⁠

u/kili-ohu⁠

for the inspirational quotes

⁠

Dri-Tri⁠

⁠

u/BlacktoseIntolerant⁠

for Dri-Tri strategy

⁠

u/QuintessentialK⁠

for the idea on planner for the running portion!

⁠

Everest⁠

⁠

u/CircadianBehavior⁠

u/iwik_bird⁠

u/khunu-⁠

on strategies & bugs

⁠

u/Cdn4lf⁠

@KennyAchter⁠

on bugs! 🐛

Disclaimer ✋

General

The planner is unaffiliated with Orangetheory Fitness corporate. This is solely a community-driven project.

Can You Beat Your Peers?

Data in all Analytics: Can You Beat Your Peers*? sections are collected by

r/orangetheory⁠

’s voluntary benchmark anonymous survey.

When using the analysis, please keep in mind that the data is not representative for the entire OTF population.

Invalid data points/outliers have been removed to ensure data is clean.

When using Filters, data points without that specific filter will be dropped to ensure you’re only comparing against your true peers.

Change Logs 🪵

Change Logs 🪵

⁠

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