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OTF Planner
Dri-Tri
12-minute Run
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Everest
Quarter-mile Run
Inferno
2000m Row
1-mile Run
500m Row
200m Row
1000m Row
Catch Me If You Can
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200m Row
200m Row
planner
gives you an idea on how your 200-meter rowing benchmark goal compares against your peers*.
When is the next
200m Row
?
It has not been announced yet.
The last one was on 7/31/2025, and it is expected to come again at around 12/4/2025, based on an average of 135 days between each 200m Row 🚣♀️. (You can find all the data in
Calendar 🗓
.)
Analysis: Can you beat your peers? 🥇
Adjust the
Filters
below to see how your goal / PR compares against your peers*.
Peers are defined as within
3
years in age,
2
inch(es) in height &
7.5
lbs in weight.
Filters
Reset filters
Gender
:
✅ Female
Male
Nonbinary
Age:
00
Height:
ft
in
Weight:
lbs
New to OTF (Joined OTF < 6 months ago)?
Date:
Blank
Adjust Peer Definition ⚙️
Age: +/-
0
3
years
Height: +/-
0
2
inches
Weight: +/-
000
7.5
lbs
Analysis
# data points
456
Average:
37 secs
Bottom 25%:
39 secs
Median:
36 secs
Top 25%:
34 secs
Top 10%:
33 secs
Top 5%:
32 secs
Top 1%:
30 secs
Useful Links
💡
OTF Quotes
: Generate motivational quotes from OTF
r/orangetheory
Wiki on benchmark
Feedback? Found a bug?
Let me know on this
Reddit thread
, or @otfplanner on Instagram or Twitter.
Last updated on
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