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200m Row

planner gives you an idea on how your 200-meter rowing benchmark goal compares against your peers*.

When is the next ?
It has not been announced yet.
The last one was on 3/12/2024, and it is expected to come again at around 8/7/2024, based on an average of 148 days between each 200m Row 🚣‍♀️. (You can find all the data in .)

Analysis: Can you beat your peers? 🥇

Adjust the Filters below to see how your goal / PR compares against your peers*.

Filters
Reset filters

Gender:
✅ Female
Male
Nonbinary
Age:
00
Height:
ft
in
Weight:
lbs
New to OTF (Joined OTF < 6 months ago)?
Date:
Blank

Analysis

# data points
1278
Average:
36 secs
Bottom 25%:
38 secs
Median:
36 secs
Top 25%:
34 secs
Top 10%:
33 secs
Top 5%:
32 secs
Top 1%:
30 secs

How do you define peers?

Age: Within
3
years
If your age is
35
, then your peers will be between
32
to
38
.
Height: Within
2
inches
If your height is 5’7, then your peers will be between 5’5 to 5’9.
Weight: Within
7.5
lbs

Useful Links

💡 : Generate motivational quotes from OTF
Wiki on benchmark
: Exports your in-studio workout data as CSV.

Feedback? Found a bug?

Let me know on this , or @otfplanner on Instagram or Twitter.

Last updated on
3/13/2024
Added data from r/orangetheory’s 3/12 benchmark survey
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