200m Row

planner gives you an idea on how your 200-meter rowing benchmark goal compares against your peers*.
When is the next ?
It has not been announced yet.
The last one was on
8/14/2022
, and it is expected to come again at around
1/2/2023
, based on an average of
141 days
between each 200m Row 🚣‍♀️. (You can find all the data in .)

Last updated on
8/15/2022
Added data from r/orangetheory’s 8/14 benchmark survey.
Can you beat your peers? 🥇
Adjust the Filters below to see how your goal / PR compares against your peers*.

Filters
Reset filters
Gender:
✅ Female
Male
Nonbinary
Age:
00
Height:
ft
in
Weight:
lbs
New to OTF (Joined OTF < 6 months ago)?
Benchmark:
Blank

Analysis
# data points
186
Average:
37 secs
Bottom 25%:
39 secs
Median:
37 secs
Top 25%:
34 secs
Top 10%:
33 secs
Top 5%:
32 secs
Top 1%:
31 secs

How do you define peers?
Age: Within
3
years
If your age is
35
, then your peers will be between
32
to
38
.
Height: Within
2
inches
If your height is 5’7, then your peers will be between 5’5 to 5’9.
Weight: Within
7.5
lbs
Useful Links
🤓 : Exports your in-studio workout data as CSV.
Wiki on benchmark
: Motivational quotes from OTF — ‘cuz we all need that extra push from time to time
Feedback? Found a bug?
Let me know on this , or Twitter ().

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