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200m Row

⁠
200m Row
⁠
planner gives you an idea on how your 200-meter rowing benchmark goal compares against your peers*.

When is the next
200m Row
⁠
?
⁠
It has not been announced yet.
⁠
⁠
⁠
The last one was on 1/7/2025, and it is expected to come again at around 5/26/2025, based on an average of 139 days between each 200m Row 🚣‍♀️. (You can find all the data in
Calendar 🗓
⁠
.)
⁠
⁠

Analysis: Can you beat your peers? 🥇

Adjust the Filters below to see how your goal / PR compares against your peers*.

Filters
Reset filters
⁠
⁠

Gender:
✅ Female
⁠
Male
⁠
Nonbinary
⁠
⁠
Age:
00
⁠
⁠
Height:
​
⁠
ft
​
⁠
in
Weight:
​
⁠
lbs
New to OTF (Joined OTF < 6 months ago)?
⁠
⁠
Date:
⁠
⁠

Analysis

# data points
786
⁠
⁠
Average:
37 secs
⁠
⁠
Bottom 25%:
38 secs
⁠
⁠
Median:
36 secs
⁠
⁠
Top 25%:
34 secs
⁠
⁠
Top 10%:
33 secs
⁠
⁠
Top 5%:
32 secs
⁠
⁠
Top 1%:
31 secs
⁠
⁠

How do you define peers?

Age: Within
3
⁠
years
If your age is
35
⁠
, then your peers will be between
32
⁠
to
38
⁠
.
Height: Within
2
⁠
inches
If your height is 5’7, then your peers will be between 5’5 to 5’9.
Weight: Within
7.5
⁠
lbs

Useful Links

💡
OTF Quotes
⁠
: Generate motivational quotes from OTF
⁠
r/orangetheory
⁠
Wiki on benchmark

Feedback? Found a bug?

Let me know on this
Reddit thread
⁠
, or @otfplanner on Instagram or Twitter.

Last updated on
1/8/2025
⁠
⁠
⁠
Added data from r/orangetheory’s 1/7 survey
⁠
⁠
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