Green · Vritti EN

Gallery

Vritti EN

An Introduction to the Vritti model

The Adaptative Intelligences

The Collaborative Ways

The Unconscious Traps

The Origins of the Model

Explore

The Unconscious Traps

⁠

Green Personalities

They are driven by a deep desire to be loved and needed. While their generosity and compassion are great strengths, these qualities can lead them into unconscious traps:

⁠

⁠

1. Over-identification with Helping Others

Trap: Greens derive their sense of worth from being helpful and indispensable, often at the expense of their own needs.

Impact: They may neglect self-care, leading to burnout or resentment when their efforts are not reciprocated.

2. Hidden Expectations

Trap: While Greens appear selfless, they may unconsciously expect appreciation, recognition, or affection in return for their help.

Impact: When these unspoken expectations are unmet, they can feel unappreciated or taken advantage of.

3. Denial of Personal Needs

Trap: To maintain their image as the giver, Greens may suppress their own needs, feelings, or desires, pretending they are fine when they are not.

Impact: This can lead to emotional outbursts or passive-aggressive behavior when their needs remain unmet for too long.

4. Dependency on External Validation

Trap: Greens often seek love and approval from others to feel valuable, making them overly dependent on external validation.

Impact: This can leave them vulnerable to manipulation or feeling unworthy when validation isn’t forthcoming.

5. Inability to Set Boundaries

Trap: In their desire to be helpful, Greens may overcommit or take on too much, struggling to say no even when it’s necessary.

Impact: This lack of boundaries can leave them overwhelmed, exhausted, or entangled in others’ problems.

6. Manipulative Generosity

Trap: Greens may unconsciously use their helpfulness to influence others or secure affection, expecting loyalty or reciprocation in return.

Impact: This dynamic can strain relationships or create feelings of guilt in those they help.

7. Fear of Rejection or Abandonment

Trap: Greens may act overly accommodating or suppress their true feelings to avoid conflict or the risk of being rejected.

Impact: This can lead to inauthentic relationships where they feel unseen or unfulfilled.

⁠

How Green Personalities can avoid these Traps

Practice self-awareness: Recognize when they are giving to receive validation rather than out of pure generosity.

Acknowledge personal needs: Allow themselves to ask for help and prioritize self-care.

Set healthy boundaries: Learn to say no when necessary and honor their own limits.

Cultivate self-worth: Develop confidence in their intrinsic value, independent of how much they give to others.

Communicate openly: Express feelings and needs directly, rather than expecting others to intuit them.

By becoming aware of these tendencies, Greens can balance their natural warmth and generosity with self-respect and authenticity, fostering healthier relationships and a greater sense of personal fulfillment.

⁠