Get Help

A comprehensive guide to mental health resources in Singapore
Have you been thinking about seeking mental healthcare, but don’t know where to start?

We’re so glad that you’re taking this brave first step, because taking care of your mental health is important for your emotional wellbeing, physical health, and relationships!

We understand how confusing Singapore’s mental health scene can be, so we’d like to bring help closer to you. On this cozy corner of the internet, we’ve written a primer for therapy and compiled a list of mental health resources in Singapore. All
underlined texts in blue
are links to respective websites.
But before you begin exploring the site, we’ve created user manuals based on your persona to help you navigate this space with more ease. Click on the dropdown arrows below to read your persona’s user manual!

If you’re...

❤️ Looking for help for yourself
🧡 Seeking help for a loved one
💛 Interested in learning more about mental healthcare

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