Skip to content
Helplines
General Hotlines
Samaritans of Singapore (SOS)
24 hours
1 767
IMH Mental Health Hotline
24 hours
6389 2222
National Care Hotline
Daily, 8am - 12am
1800 202 6868
Singapore Association for Mental Health (SAMH)
Mon - Fri, 9am - 6pm
1800 283 7019
Touchline
Mon - Fri, 9am - 6pm
1800 377 2252
Youthline
Mon - Fri, 8.30am - 6pm
6336 3434
Community Health Assessment Team (CHAT)
Tue - Sat, 12pm - 9pm
6493 6500 / 6493 6501
Silver Ribbon Singapore
Mon - Fri, 9am - 5pm
6385 3714
CARE Singapore
Mon - Fri, 10am - 5pm
6978 2728
Specific Hotlines
AWARE Women’s Helpline
Mon - Fri, 10am - 6pm
1800 777 5555
We Care Addiction Hotline
Mon - Fri, 10am - 7pm
3165 8017
MSF Child Protective Service
Daily, 7pm - 12am
1800 221 444
Safe Space Child Protection
Mon - Fri, 9am - 1pm / 2pm - 6pm
6266 0171
Tinkle Friend Children Helpline
Mon - Fri, 9.30am - 11.30am / 2.30pm - 5pm
1800 2744 788
PAVE Family Violence
Mon - Fri, 9am - 1pm / 2pm - 6pm
6555 0390
Online Chat Services
Text-based service via Facebook Messenger
24 hours
Email counselling service
Online AI web-chat
24 hours
Online live chat
Tue - Sat, 1pm - 8pm
Online live chat or email
Mon - Fri, 9am - 6pm
Whatsapp chat service dedicated to the LGBTQIA+ community (8592 0609)
Tue - Thu, 7pm - 10pm
Sat, 2pm - 5pm
Email counselling dedicated to the LGBTQIA+ community
Aims to respond within 72 hours of receiving your email
Online live chat
Mon - Fri, 10am - 12pm / 2pm - 5pm
Online live text chat over Zoom
Book a 30-minute appointment slot on their website
Whatsapp chat service (9781 4101)
Mon - Fri, 10am - 6pm
Anonymous online text counselling app
Text or Whatsapp chat service
Discord server where individuals can share their mental health struggles, receive 1-to-1 private counselling sessions, and even chat about everyday topics
Chat via their Instagram DMs
Want to print your doc?
This is not the way.
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
CtrlP
) instead.