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Helplines

General Hotlines

Samaritans of Singapore (SOS)
24 hours
1 767

IMH Mental Health Hotline
24 hours
6389 2222

National Care Hotline
Daily, 8am - 12am
1800 202 6868

Singapore Association for Mental Health (SAMH)
Mon - Fri, 9am - 6pm
1800 283 7019

Touchline
Mon - Fri, 9am - 6pm
1800 377 2252

Youthline
Mon - Fri, 8.30am - 6pm
6336 3434

Community Health Assessment Team (CHAT)
Tue - Sat, 12pm - 9pm
6493 6500 / 6493 6501

Silver Ribbon Singapore
Mon - Fri, 9am - 5pm
6385 3714

CARE Singapore
Mon - Fri, 10am - 5pm
6978 2728
⁠

Specific Hotlines

AWARE Women’s Helpline
Mon - Fri, 10am - 6pm
1800 777 5555

We Care Addiction Hotline
Mon - Fri, 10am - 7pm
3165 8017

MSF Child Protective Service
Daily, 7pm - 12am
1800 221 444

Safe Space Child Protection
Mon - Fri, 9am - 1pm / 2pm - 6pm
6266 0171

Tinkle Friend Children Helpline
Mon - Fri, 9.30am - 11.30am / 2.30pm - 5pm
1800 2744 788

PAVE Family Violence
Mon - Fri, 9am - 1pm / 2pm - 6pm
6555 0390
⁠

Online Chat Services

⁠
Samaritans of Singapore (SOS)
⁠
⁠
Text-based service via Facebook Messenger
24 hours

⁠
Samaritans of Singapore (SOS)
⁠
⁠
Email counselling service
⁠
pat@sos.org.sg
⁠
⁠

⁠
Mindline
⁠
⁠
Online AI web-chat
24 hours

⁠
Community Health Assessment Team (CHAT)
⁠
⁠
Online live chat
Tue - Sat, 1pm - 8pm

⁠
Community Psychology Hub (CPH)
⁠
⁠
Online live chat or email
Mon - Fri, 9am - 6pm

⁠
Oogachaga
⁠
⁠
Whatsapp chat service dedicated to the LGBTQIA+ community (8592 0609)
Tue - Thu, 7pm - 10pm
Sat, 2pm - 5pm

⁠
Oogachaga
⁠
⁠
Email counselling dedicated to the LGBTQIA+ community
Aims to respond within 72 hours of receiving your email

⁠
Fei Yue Community Services
⁠
⁠
Online live chat
Mon - Fri, 10am - 12pm / 2pm - 5pm

⁠
AWARE Online Chat
⁠
⁠
Online live text chat over Zoom
Book a 30-minute appointment slot on their website

⁠
AWARE Sexual Assault Care Centre
⁠
⁠
Whatsapp chat service (9781 4101)
Mon - Fri, 10am - 6pm

⁠
SomethingNew by the Singapore Planned Families Association
⁠
⁠
Anonymous online text counselling app
Download for
iOS
⁠
or
Android
⁠
⁠

⁠
Limitless
⁠
⁠
Text or Whatsapp chat service
Make an enquiry on
this form
⁠
on their website

⁠
SAFEHOUSE by Limitless
⁠
⁠
Discord server where individuals can share their mental health struggles, receive 1-to-1 private counselling sessions, and even chat about everyday topics
Join the server via
this link
⁠
⁠

⁠
Strengthening Youths in a Network of Care (SYNC)
⁠
⁠
Chat via their Instagram DMs

General Hotlines
Specific Hotlines
Online Chat Services
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