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Community Health Assessment Team (CHAT) Mental Health Check⁠

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Orchard

Details

For those aged 16 - 30 years old and living in Singapore.

This is a confidential conversation with qualified mental health professionals to discuss your mental health concerns and recommendations for professional help.

This is NOT a counselling service.

Opening Hours

Tue - Sat, 12pm - 9pm

Directions

⁠

Make an Appointment

Fill in

this form⁠

on their website.

Fees

The mental health check is free.

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Samaritans of Singapore⁠

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Tanjong Pagar

Details

SOS offers counselling for individuals going through a suicide crisis or who have just experienced a suicide loss. They also host a suicide bereavement support group for those who have lost a loved one or someone they knew to suicide.

Directions

⁠

Make an Appointment

Call: 1 767

Email:

pat@sos.org.sg⁠

⁠

Use their

text messaging service⁠

Fill in

this form⁠

on their website.

Fees

The counselling service and suicide bereavement group are free.

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Silver Ribbon⁠

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Available at different branches or online

Details

Silver Ribbon offers complimentary counselling, during which you can share your personal struggles and find out more about mental health issues. Their trained staff will then recommend appropriate treatment if necessary.

Offline counselling sessions are conducted at one of their three branches. Online counselling sessions are conducted via Zoom or over the phone.

Directions

⁠

Make an Appointment

Fill in

this form⁠

to request Silver Ribbon’s complimentary counselling service.

Fees

Silver Ribbon’s counselling services are free.

⁠

It All Starts Here⁠

⁠

Online

Details

Free counselling sessions with counselling trainees who are fulfilling their practicum hours to be licensed by the Singapore Association for Counselling. All the counselling trainees are under clinical supervision.

All sessions are run over Zoom.

It All Starts Here also offers other services: one-to-one real-time listening and career guidance.

Hear Buds — A confidential 40-minute session with a trained listener during which you can confide in them. Sessions can be held over video call, voice call, or text messaging.

Career Guides — A 45-minute career guidance session.

Make an Appointment

Fill in

this form⁠

on their website.

Fees

All services offered are free.

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University Services

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Nanyang Technological University⁠

⁠

Details

The University Counselling Centre provides counselling for NTU students only.

The first counselling session usually takes about 90 minutes. After the initial discussion, you and your counsellor may decide on one of the options: (a) additional counselling sessions, (b) to refer you to alternate services, or (c) no further counselling.

If further discussions are needed, each session may take 60 minutes.

You and your counsellor will determine how often sessions will be held.

Opening Hours

Mon - Thu, 8.30am - 5.45pm

Fri, 8.30am - 5.15pm

Directions

⁠

Make an Appointment

Call: 6790 4462

Email:

ucc-students@ntu.edu.sg⁠

⁠

Fill in the form on their website

Fees

Counselling is available to all NTU undergraduates and graduates at no charge.

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National University of Singapore⁠

⁠

Details

The University Counselling Services (UCS) provides counselling for NUS students only.

Short-term counselling for individuals and couples are provided.

UCS provides a 24-hour hotline for life-threatening psychological emergencies at 6516 7777.

Before your first session, you will be asked to fill in a questionnaire (regarding what you’d like to discuss during session, your targets, etc.)

During your first session, you and your counsellor will determine your needs and collectively decide a treatment plan to work towards. The number of counselling sessions required varies.

At the end of every session, there will be an evaluation to track your mood changes before and after session.

Learn more about their services offered

here⁠

Opening Hours

Mon - Wed, 8.30am - 12pm & 1.30pm - 5.30pm

Thu, 8.30am - 12pm & 1.30pm - 4.30pm

Fri, 8.30am - 12pm & 1.30pm - 5pm

Directions

⁠

Make an Appointment

Call: 6516 2376

Email:

uhc_counselling@nus.edu.sg⁠

⁠

Walk in to the University Health Center to make an appointment

Fees

Counselling services and programmes are free for NUS students.

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Paid Services

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AWARE Counselling⁠

⁠

Dover

Details

AWARE provides counselling for women only.

The Women’s Care Centre counsellors provide counselling for women above 21 years of age. However, exceptions are made for clients referred by the Sexual Assault Care Centre.

Opening Hours

Mon - Fri, 10am - 8pm

Directions

⁠

Make an Appointment

Call the AWARE Helpline at 1800 777 5555 (Mon - Fri, 10am - 6pm) to speak to a Helpliner. After your call, a staff will reach out in 3 working days to set up an appointment with you.

Fees

If your monthly salary is $3,000 and above, the fee for each session is 2% of your salary.

If you are not working or your monthly salary is below $3,000, you will be charged a flat fee of $35 per session.

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Calvary Community Care⁠

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Potong Pasir

Details

Counselling services are provided to youths between 12 - 25 years of age.

For those just above the age of 25 years old, contact Calvary Community Care for more advice.

Opening Hours

Mon - Fri, 9am - 6pm

Sessions scheduled after 6pm on weekdays or on Saturdays are on a need-to basis and subject to the availability of counsellors

Directions

⁠

Make an Appointment

Call: 6281 1866

Email:

peterlim@calvary.sg⁠

⁠

Fees

Counselling services are $50 per session.

If you require financial assistance, fees can be subsidized to $5 per session.

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Clarity Singapore⁠

⁠

Toa Payoh and Yishun

Opening Hours

Mon - Fri, 9am - 5.30pm

Directions

⁠

Make an Appointment

Call: 6757 7990

Fees

$40 per counselling session, with requests for fee waivers subject to assessment.

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Counselling and Care Centre⁠

⁠

Chinatown

Opening Hours

Mon & Wed, 9am - 9pm

Tue & Thu - Fri, 9am - 6pm

Directions

⁠

Make an Appointment

Fill in

this form⁠

on their website.

Fees

The Counselling Fee Subsidy Scheme (CFSS) is for Singaporeans/PRs whose gross monthly income is below $10,000.

The subsidies provided will be determined through means testing. The counselling fee, after subsidy, will be adjusted to a range between $40 - $150 per hour.

More details on the CFSS can be found on their website

here⁠

Without subsidy, the counselling fee is charged at $180 per hour.

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Eagles Mediation and Counselling Centre⁠

⁠

City Hall

Opening Hours

Mon - Tue & Fri, 9am - 6pm

Wed - Thu, 9am - 9pm

Sat, 9am - 12pm

Directions

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Loading…⁠

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Make an Appointment

Fill in

this form⁠

on their website.

Call: 6788 8220

Email:

services@emcc.org.sg⁠

⁠

Fees

Individual counselling subsidies are available for Singaporeans/PRs (a) earning a gross monthly income below $6,000 and (b) staying in a HDB flat. The subsidized rate per hour ranges from $40 - $140.

Couple / Family counselling subsidies are available for Singaporeans/PRs (a) earning a combined gross monthly income below $8,000 and (b) staying in a HDB flat. The subsidized rate per hour ranges from $80 - $160.

More details on the subsidies can be found on their website

here⁠

Without subsidies, fees for Singaporeans/PRs are $160 per hour for individual counselling and $180 per hour for couple / family counselling.

For Saturday counselling sessions, fees are $180 per hour for individual counselling and $200 per hour for couple / family counselling. Subsidies do not apply for Saturday sessions.

If you would like to request for a specific counsellor, there is a fixed fee of $180 per hour for individual counselling and $200 per hour for couple / family counselling.

For foreigners, fees are $180 per hour for individual counselling and $200 per hour for couple / family counselling.

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Healthy Mind Wellness Centre⁠

⁠

Queensway

Opening Hours

Mon - Fri, 9am - 5pm

Directions

⁠

Loading…⁠

⁠

Make an Appointment

Fill in

this form⁠

on their website.

Fees

Subsidized fees for students and NSF are $30 per session.

Subsidized fees for individuals earning $1,500 and below are $50 per session.

Without subsidies, the initial session costs $150 and subsequent sessions cost $120 per session. A package deal is available.

More details on their pricing can be found

here⁠

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James Cook University Singapore (JCUS) Psychology Clinic⁠

⁠

Aljunied

Details

The clinic offers clinical psychology services to JCUS students and the public. Services are offered to children (0 - 17 years old) and adults (18 years old and above).

You don’t need to obtain a referral from a professional or an agency to make an appointment.

Children (17 years old and below) need parental consent to access services at the clinic. Their parent will have to contact the clinic first to provide information and consent.

New clients are required to attend their first 2 appointments in person at the clinic. After that, they can choose to receive online therapy instead.

Services are provided by intern clinical psychologists from the JCUS Master of Psychology (Clinical) program. They are closely supervised by clinical supervisors, who are registered and experienced clinical psychologists.

Opening Hours

Mon - Fri, 9am - 5.30pm

Directions

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Loading…⁠

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Make an Appointment

Call: 6709 3762

Email:

psyclinic-singapore@jcu.edu.au⁠

⁠

Fees

The hourly rate for therapy is $25. The standard rate for assessment is $300 (all inclusive). The clinic offers a discount or fee waiver for clients who meet the household income eligibility.

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Limitless⁠

⁠

Details

Limitless offers free and paid subsidized counselling to address issues of relationships, trauma, mental health, self-image and behavioral challenges.

Make an Appointment

Fill in

this form⁠

on their website

Fees

You may apply for The Zen Dylan Koh Fund, which works in collaboration with Limitless to offer subsidized counselling for youths. Apply on their website

here⁠

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O’Joy⁠

⁠

Boon Keng

Opening Hours

Mon - Fri, 8am - 5.30pm

Directions

⁠

Loading…⁠

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Make an Appointment

Call: 6749 0190

Email:

hello@ojoy.org⁠

⁠

Fees

For Singaporeans and PRs, the first session is free of charge (applicable only for clients new to O’Joy). For subsequent sessions, fees for each session ranges from $80 - $180. Subsidies can be made available depending on your financial situation.

For clients who are not Singaporean or PRs, the counselling fee is $180/session including the first session.

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REACH Community Service⁠

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Various locations

Opening Hours

Mon - Fri, 9am - 6pm

Make an Appointment

Call: 6801 0730

Email:

counselling@reach.org.sg⁠

⁠

Fees

Fees range from $80 - $120 per hour based on REACH’s means-testing on per household income. Special rates are available for students, subject to terms and conditions. A peak hour surcharge of $20 is applicable on Monday evenings (6pm - 9pm).

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Shan You Counselling Centre⁠

⁠

Kallang

Opening Hours

Mon & Wed & Thu - Fri, 9am - 6pm

Tue, 12pm - 9pm

Directions

⁠

Loading…⁠

⁠

Make an Appointment

Fill in

this form⁠

on their website.

Fees

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