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Community Health Assessment Team (CHAT) Mental Health Check⁠

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Orchard

Details

For those aged 16 - 30 years old and living in Singapore.

This is a confidential conversation with qualified mental health professionals to discuss your mental health concerns and recommendations for professional help.

This is NOT a counselling service.

Opening Hours

Tue - Sat, 12pm - 9pm

Directions

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This link can't be embedded.⁠

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Make an Appointment

Fill in

this form⁠

on their website.

Fees

The mental health check is free.

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Samaritans of Singapore⁠

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Tanjong Pagar

Details

SOS offers counselling for individuals going through a suicide crisis or who have just experienced a suicide loss. They also host a suicide bereavement support group for those who have lost a loved one or someone they knew to suicide.

Directions

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This link can't be embedded.⁠

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Make an Appointment

Call: 1 767

Email:

pat@sos.org.sg⁠

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Use their

text messaging service⁠

Fill in

this form⁠

on their website.

Fees

The counselling service and suicide bereavement group are free.

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Silver Ribbon⁠

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Available at different branches or online

Details

Silver Ribbon offers complimentary counselling, during which you can share your personal struggles and find out more about mental health issues. Their trained staff will then recommend appropriate treatment if necessary.

Offline counselling sessions are conducted at one of their three branches. Online counselling sessions are conducted via Zoom or over the phone.

Directions

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This link can't be embedded.⁠

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Make an Appointment

Fill in

this form⁠

to request Silver Ribbon’s complimentary counselling service.

Fees

Silver Ribbon’s counselling services are free.

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It All Starts Here⁠

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Online

Details

Free counselling sessions with counselling trainees who are fulfilling their practicum hours to be licensed by the Singapore Association for Counselling. All the counselling trainees are under clinical supervision.

All sessions are run over Zoom.

It All Starts Here also offers other services: one-to-one real-time listening and career guidance.

Hear Buds — A confidential 40-minute session with a trained listener during which you can confide in them. Sessions can be held over video call, voice call, or text messaging.

Career Guides — A 45-minute career guidance session.

Make an Appointment

Fill in

this form⁠

on their website.

Fees

All services offered are free.

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University Services

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Nanyang Technological University⁠

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Details

The University Counselling Centre provides counselling for NTU students only.

The first counselling session usually takes about 90 minutes. After the initial discussion, you and your counsellor may decide on one of the options: (a) additional counselling sessions, (b) to refer you to alternate services, or (c) no further counselling.

If further discussions are needed, each session may take 60 minutes.

You and your counsellor will determine how often sessions will be held.

Opening Hours

Mon - Thu, 8.30am - 5.45pm

Fri, 8.30am - 5.15pm

Directions

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This link can't be embedded.⁠

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Make an Appointment

Call: 6790 4462

Email:

ucc-students@ntu.edu.sg⁠

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Fill in the form on their website

Fees

Counselling is available to all NTU undergraduates and graduates at no charge.

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National University of Singapore⁠

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Details

The University Counselling Services (UCS) provides counselling for NUS students only.

Short-term counselling for individuals and couples are provided.

UCS provides a 24-hour hotline for life-threatening psychological emergencies at 6516 7777.

Before your first session, you will be asked to fill in a questionnaire (regarding what you’d like to discuss during session, your targets, etc.)

During your first session, you and your counsellor will determine your needs and collectively decide a treatment plan to work towards. The number of counselling sessions required varies.

At the end of every session, there will be an evaluation to track your mood changes before and after session.

Learn more about their services offered

here⁠

Opening Hours

Mon - Wed, 8.30am - 12pm & 1.30pm - 5.30pm

Thu, 8.30am - 12pm & 1.30pm - 4.30pm

Fri, 8.30am - 12pm & 1.30pm - 5pm

Directions

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This link can't be embedded.⁠

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Make an Appointment

Call: 6516 2376

Email:

uhc_counselling@nus.edu.sg⁠

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Walk in to the University Health Center to make an appointment

Fees

Counselling services and programmes are free for NUS students.

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Paid Services

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AWARE Counselling⁠

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Dover

Details

AWARE provides counselling for women only.

The Women’s Care Centre counsellors provide counselling for women above 21 years of age. However, exceptions are made for clients referred by the Sexual Assault Care Centre.

Opening Hours

Mon - Fri, 10am - 8pm

Directions

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Make an Appointment

Call the AWARE Helpline at 1800 777 5555 (Mon - Fri, 10am - 6pm) to speak to a Helpliner. After your call, a staff will reach out in 3 working days to set up an appointment with you.

Fees

If your monthly salary is $3,000 and above, the fee for each session is 2% of your salary.

If you are not working or your monthly salary is below $3,000, you will be charged a flat fee of $35 per session.

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Calvary Community Care⁠

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Potong Pasir

Details

Counselling services are provided to youths between 12 - 25 years of age.

For those just above the age of 25 years old, contact Calvary Community Care for more advice.

Opening Hours

Mon - Fri, 9am - 6pm

Sessions scheduled after 6pm on weekdays or on Saturdays are on a need-to basis and subject to the availability of counsellors

Directions

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Make an Appointment

Call: 6281 1866

Email:

peterlim@calvary.sg⁠

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Fees

Counselling services are $50 per session.

If you require financial assistance, fees can be subsidized to $5 per session.

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Clarity Singapore⁠

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Toa Payoh and Yishun

Opening Hours

Mon - Fri, 9am - 5.30pm

Directions

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Make an Appointment

Call: 6757 7990

Fees

$40 per counselling session, with requests for fee waivers subject to assessment.

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Counselling and Care Centre⁠

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Chinatown

Opening Hours

Mon & Wed, 9am - 9pm

Tue & Thu - Fri, 9am - 6pm

Directions

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Loading…⁠

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Make an Appointment

Fill in

this form⁠

on their website.

Free Services

University Services

Paid Services

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