SOS offers counselling for individuals going through a suicide crisis or who have just experienced a suicide loss. They also host a suicide bereavement support group for those who have lost a loved one or someone they knew to suicide.
Silver Ribbon offers complimentary counselling, during which you can share your personal struggles and find out more about mental health issues. Their trained staff will then recommend appropriate treatment if necessary.
Offline counselling sessions are conducted at one of their three branches. Online counselling sessions are conducted via Zoom or over the phone.
Free counselling sessions with counselling trainees who are fulfilling their practicum hours to be licensed by the Singapore Association for Counselling. All the counselling trainees are under clinical supervision.
All sessions are run over Zoom.
It All Starts Here also offers other services: one-to-one real-time listening and career guidance.
Hear Buds — A confidential 40-minute session with a trained listener during which you can confide in them. Sessions can be held over video call, voice call, or text messaging.
Career Guides — A 45-minute career guidance session.
The University Counselling Centre provides counselling for NTU students only.
The first counselling session usually takes about 90 minutes. After the initial discussion, you and your counsellor may decide on one of the options: (a) additional counselling sessions, (b) to refer you to alternate services, or (c) no further counselling.
If further discussions are needed, each session may take 60 minutes.
You and your counsellor will determine how often sessions will be held.