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November Event

CreativeCubesCo

🌙 Embrace Your Cycle, Empower Your Life: A Revolutionary Evening at CreativeCubes.Co

📅 Date: Wednesday, November 13th

🕔 Time: 5:00 PM - 7:00 PM AEDT

📍 Location: CreativeCubes.Co Collingwood, 88 Langridge St, Collingwood VIC 3066

Why Attend? Your menstrual cycle is more than just a monthly occurrence – it's a powerful tool for personal and professional growth. This event will equip you with knowledge and strategies to:

Boost Confidence: Learn phase-specific techniques to enhance self-assurance throughout your entire cycle.

Optimise Energy: Discover how to align your activities with your body's natural energy fluctuations, saying goodbye to those dreaded afternoon slumps.

Master Stress: Acquire effective, cycle-synced stress management techniques for improved overall well-being.

Enhance Productivity: Understand how to leverage each phase of your cycle for peak performance in your personal and professional life.

Improve Relationships: Gain insights into how your cycle affects your interactions and learn to communicate your needs effectively.

Featured Experts:

Lisa Saunders & Natalie Moore (@OwnYourHealthCollective) Founders of Own Your Health Collective, integrating nutrition, exercise, and mindfulness for holistic cycle health.

Ashleigh Paholek (@TIERSociety) Creator of TIER Society, specialising in cycle-synced fitness and wellness programs.

Kate Save (@BeFitFood) CEO and Founder of Be Fit Food, expert in nutrition and its impact on hormonal balance.

Ready to sync up and level up? Grab your tickets now!

⁠

https://ow.ly/7HJU50TPpvN⁠

#CycleSync #EmpoweredLiving #CreativeCubesCo #WomensWellness #MelbourneEvents #HormoneHealth #PersonalDevelopment #MenstrualEmpowerment

Michael

As business leaders, we’re always looking for ways to optimise performance—whether through new technologies, processes, or leadership strategies. But one factor we may overlook is the direct impact that well-being, particularly the menstrual cycle, has on confidence, energy, and ultimately, performance.

I’ve always believed that understanding ourselves is key to thriving in both work and life. That’s why I’m proud to support an upcoming event at CreativeCubes.Co that explores how understanding the menstrual cycle can enhance well-being and confidence, and by extension, improve performance in the workplace.

This event brings together experts in women’s health who will share practical insights into how to:

Boost confidence during each phase of the cycle.

Maximise energy by syncing with natural rhythms, avoiding those mid-afternoon slumps.

Manage stress with cycle-specific techniques that can be applied both personally and professionally.

📅 Date: Wednesday, November 13th 🕔 Time: 5:00 PM - 7:00 PM AEDT 📍 Location: CreativeCubes.Co Collingwood, 88 Langridge St, Collingwood VIC 3066

Our featured experts include:

Lisa Saunders & Natalie Moore from @OwnYourHealthCollective, specialists in integrating nutrition, exercise, and mindfulness for holistic cycle health.

Ashleigh Paholek from @TIERSociety, known for her cycle-synced fitness and wellness programs.

Kate Save from @BeFitFood, an expert in nutrition and its impact on hormonal balance.

This conversation is not just for women but for anyone looking to better understand how these factors influence both personal and professional growth. It’s time to start addressing well-being holistically and empowering our teams to bring their best to every aspect of their lives.

If you're interested in how better understanding leads to better performance, I highly encourage you to join us for this enlightening event. Let's build healthier, more sustainable teams together.

⁠

https://ow.ly/7HJU50TPpvN⁠

#LeadershipWellbeing #SustainableGrowth #BusinessExcellence #CycleSync #CreativeCubesCo #EmpoweredWorkplaces

Tobi

The truth is, I’m constantly impressed by how our members and community prioritise their well-being in so many different ways.

Lately, one area that’s really caught my attention is how understanding the menstrual cycle can actually be a game-changer for confidence, energy, and productivity.

I’ve been learning how syncing with the natural phases of the cycle can change everything—from how you approach your day to how you manage your energy and stress. That’s why I’m so excited for this upcoming event at CreativeCubes.Co, where we’ll dive into this fascinating topic with leading experts.

📅 Date: Wednesday, November 13th 🕔 Time: 5:00 PM - 7:00 PM AEDT 📍 Location: CreativeCubes.Co Collingwood, 88 Langridge St, Collingwood VIC 3066

During this event, we’ll learn from some incredible speakers who are experts in cycle health, nutrition, and stress management. Together, they’ll help us discover how to:

Boost confidence through each phase of the cycle, enhancing how we show up in work and life.

Maximise productivity by aligning our activities with natural energy highs and lows.

Manage stress with effective, cycle-synced techniques for better mental and physical well-being.

Speakers include:

Lisa Saunders & Natalie Moore from @OwnYourHealthCollective, who will cover the importance of nutrition and exercise in syncing with your cycle.

Ashleigh Paholek from @TIERSociety, an expert in fitness programs tailored to the menstrual cycle.

Kate Save from @BeFitFood, discussing how nutrition impacts hormonal balance and overall health.

This event is open to everyone—members and non-members alike. Whether you’re looking to optimise your own well-being or better support the people around you, this conversation is for you. Let’s keep pushing the conversation on well-being forward.

🎟️

https://ow.ly/7HJU50TPpvN⁠

Let’s make understanding ourselves the key to better health, work, and life.

#CommunityWellness #CycleSync #HealthInFocus #CreativeCubesCo #EmpoweredLiving

Shardae

There was a time when I didn’t fully understand how much my menstrual cycle impacted my energy, confidence, and productivity—I just pushed through, thinking it was something to deal with quietly. But I’ve recently learned how syncing with my cycle can improve how I show up, both personally and professionally.

That’s why I’m so passionate about this upcoming event at CreativeCubes.Co, where we’ll explore how understanding the menstrual cycle can boost confidence and well-being in ways we don’t often talk about.

📅 Date: Wednesday, November 13th 🕔 Time: 5:00 PM - 7:00 PM AEDT 📍 Location: CreativeCubes.Co Collingwood, 88 Langridge St, Collingwood VIC 3066

This event will give us the tools to:

Boost confidence by understanding how our bodies and minds change through each phase of the cycle.

Optimise energy by learning to align our work and life with natural energy peaks and dips.

Master stress with cycle-synced strategies for mental clarity and emotional balance.

Our panel includes amazing experts:

Lisa Saunders & Natalie Moore from @OwnYourHealthCollective, specialists in nutrition and exercise for holistic cycle health.

Ashleigh Paholek from @TIERSociety, leading the way in cycle-synced fitness.

Kate Save from @BeFitFood, offering insights into how nutrition impacts hormonal balance and overall well-being.

This event is about more than just individual health—it’s about understanding ourselves better, so we can thrive in every aspect of our lives. I can’t wait to join the conversation, and I hope to see many of you there.

🎟️

https://ow.ly/7HJU50TPpvN⁠

#WomenInBusiness #CycleSync #WellnessAtWork #CreativeCubesCo #Empowerment #CommunityInFocus

Other Team Members

Step 1: Choose Your Introduction

Pick one of the following intros that suits your personal style:

I've been learning how understanding the menstrual cycle can transform confidence and well-being. I'm proud that we're hosting an event at CreativeCubes.Co to explore this important topic.

At CreativeCubes.Co, I see people prioritising health daily. This upcoming event on the menstrual cycle is so important because it addresses a quiet struggle many face.

The menstrual cycle affects so many aspects of life that we don’t always talk about. This event at CreativeCubes.Co will give us the space to explore how it shapes confidence and energy.

Had such an inspiring chat with one of our members today about our upcoming event on menstrual cycles and confidence. She opened up about struggling with energy fluctuations at work and not knowing why. If you've ever felt the same, or you're just curious, check out what we've got planned:

Just realised how little I actually know about my own cycle and how it affects... well, everything! Thankfully, we've got some experts coming in to break it down.

Just had an eye-opening conversation with a colleague about how menstrual cycles affect work life. Realised there's a lot I don't know. Glad CreativeCubes.Co is hosting this event to help us all understand better.

Just spotted this on our events calendar - a session on menstrual health and its impact on confidence at work. Sharing for those who might find it useful

Step 2: Use the Main Event Content

Keep the following event details the same in your post or repost our event post from the

CreativeCubes.Co⁠

account

🌙 Embrace Your Cycle, Empower Your Life: A Revolutionary Evening at CreativeCubes.Co

📅 Date: Wednesday, November 13th

🕔 Time: 5:00 PM - 7:00 PM AEDT

📍 Location: CreativeCubes.Co Collingwood, 88 Langridge St, Collingwood VIC 3066

Why Attend? Your menstrual cycle is more than just a monthly occurrence – it's a powerful tool for personal and professional growth. This event will equip you with knowledge and strategies to:

Boost Confidence: Learn phase-specific techniques to enhance self-assurance throughout your entire cycle.

Optimise Energy: Discover how to align your activities with your body's natural energy fluctuations, saying goodbye to those dreaded afternoon slumps.

Master Stress: Acquire effective, cycle-synced stress management techniques for improved overall well-being.

Enhance Productivity: Understand how to leverage each phase of your cycle for peak performance in your personal and professional life.

Improve Relationships: Gain insights into how your cycle affects your interactions and learn to communicate your needs effectively.

Featured Experts:

Lisa Saunders & Natalie Moore (@OwnYourHealthCollective) Founders of Own Your Health Collective, integrating nutrition, exercise, and mindfulness for holistic cycle health.

Ashleigh Paholek (@TIERSociety) Creator of TIER Society, specialising in cycle-synced fitness and wellness programs.

Kate Save (@BeFitFood) CEO and Founder of Be Fit Food, expert in nutrition and its impact on hormonal balance.

Ready to sync up and level up? Grab your tickets now!

⁠

https://ow.ly/7HJU50TPpvN⁠

#CycleSync #EmpoweredLiving #CreativeCubesCo #WomensWellness #MelbourneEvents #HormoneHealth #PersonalDevelopment #MenstrualEmpowerment

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