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ADHD Chore Hacks
Master Chore List
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Master Chore List

This is the most important page in this doc and must be filled out for the
Daily Chores
⁠
page, the
Decluttering Rooms
⁠
page, and the
Maintenance
⁠
page to function. It contains important details such as the room the chore is in, the chore itself, how frequent it needs to be done, how long you think it will take to complete the task, and the day you’d like to do it on.

Instructions:

Click the “Add a Chore” button to add a task to the list.
Input what room the chore will be in, the chore itself, how frequently it needs to be done, how long you think it will take, and the day you’d like to do the chore.
If you need to change information, double-click on the respective area and adjust.
If you’d like to remove a chore from the list, click the “Remove” button.

⁠
Add a Chore
⁠
⁠
Chore List
Room
Chore
Frequency
Est. Time
Day
Remove from List
Laundry
3 hrs
Remove
Change Bedsheets
20 mins
Remove
Sort Clothes
1 hr
Remove
Clean Desk
10 mins
Remove
Update Computer
30 mins
Remove
Clean Computer
10 mins
Remove
Sink/Counter
20 mins
Remove
Shower
1 hr
Remove
Toilet
20 mins
Remove
Floor
30 mins
Remove
Mats/Towels
10 mins
Remove
Cabinet Organizing
30 mins
Remove
Clean Table
10 mins
Remove
Dishes
45 mins
Remove
Clean Stove
45 mins
Remove
Clean Microwave
30 mins
Remove
Empty Toaster
5 mins
Remove
Clean Out Fridge
45 mins
Remove
Clean Fridge
20 mins
Remove
There are no rows in this table
⁠
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) instead.