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ADHD Chore Hacks
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Master Chore List

This is the most important page in this doc and must be filled out for the
page, the
page, and the
page to function. It contains important details such as the room the chore is in, the chore itself, how frequent it needs to be done, how long you think it will take to complete the task, and the day you’d like to do it on.

Instructions:

Click the
“Add a Chore”
button to add a task to the list.
Input what
room
the chore will be in, the
chore
itself, how
frequently
it needs to be done,
how long
you think it will take, and the
day
you’d like to do the chore.
If you need to change information, double-click on the respective area and adjust.
If you’d like to remove a chore from the list, click the
“Remove”
button.

Add a Chore
Chore List
2
Room
Chore
Frequency
Est. Time
Day
Remove from List
1
Bedrooms
Laundry
Weekly
3 hrs
Tuesday
Remove
2
Bedrooms
Change Bedsheets
Weekly
20 mins
Tuesday
Remove
3
Bedrooms
Sort Clothes
Weekly
1 hr
Tuesday
Remove
4
Game Room
Clean Desk
Weekly
10 mins
Wednesday
Remove
5
Game Room
Update Computer
Monthly
30 mins
Remove
6
Game Room
Clean Computer
Weekly
10 mins
Wednesday
Remove
7
Bathroom
Sink/Counter
Weekly
20 mins
Thursday
Remove
8
Bathroom
Shower
Weekly
1 hr
Thursday
Remove
9
Bathroom
Toilet
Weekly
20 mins
Thursday
Remove
10
Bathroom
Floor
Weekly
30 mins
Thursday
Remove
11
Bathroom
Mats/Towels
Weekly
10 mins
Thursday
Remove
12
Bathroom
Cabinet Organizing
Monthly
30 mins
Remove
13
Dining Room
Clean Table
Weekly
10 mins
Friday
Remove
14
Kitchen
Dishes
Weekly
45 mins
Friday
Remove
15
Kitchen
Clean Stove
Weekly
45 mins
Friday
Remove
16
Kitchen
Clean Microwave
Monthly
30 mins
Remove
17
Kitchen
Empty Toaster
Monthly
5 mins
Remove
18
Kitchen
Clean Out Fridge
Monthly
45 mins
Remove
19
Kitchen
Clean Fridge
Monthly
20 mins
Remove
20
Kitchen
Hand Towels
Weekly
5 mins
Friday
Remove
21
Kitchen
Counters
Weekly
45 mins
Friday
Remove
22
Living Room
Blankets
Weekly
20 mins
Saturday
Remove
23
Living Room
Coffee Table
Weekly
30 mins
Saturday
Remove
24
Living Room
Side Table
Weekly
20 mins
Saturday
Remove
25
General
Sweeping
Weekly
30 mins
Sunday
Remove
26
General
Mopping
Weekly
45 mins
Sunday
Remove
27
General
Trash/Recycling
Weekly
30 mins
Sunday
Remove
28
General
Vacuum
Weekly
20 mins
Sunday
Remove
29
General
Dusting
Weekly
30 mins
Sunday
Remove
30
General
Fan Filters
Monthly
45 mins
Remove
31
Smaug
Brush
Daily
10 mins
SundayMondayTuesdayWednesdayThursdayFridaySaturday
Remove
32
Smaug
Clip Nails
Monthly
20 mins
Remove
33
Smaug
Litter Box
Daily
10 mins
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Remove
34
Car
Vaccum
Monthly
45 mins
Remove
35
Car
Empty Trash
Monthly
20 mins
Remove
36
Car
Wash
Quarterly
1 hr
Remove
37
Car
Get Oil Changed
Quarterly
1 hr
Remove
38
Projector Room
Clean Projector
Monthly
20 mins
Remove
There are no rows in this table
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