35to65 Health Protocol
Gadgets
1
Item
Description
Current Source
2
Red Light Therapy
Infrared light waves https://www.theenergyblueprint.com/red-light-therapy-ultimate-guide/
https://platinumtherapylights.com/products/biomax-rlt?variant=15666982649922
3
ICES M1
New approach to PEMF reduces intracellular inflammation, rejuvenates the nervous system https://selfhack.com/blog/ices-the-closest-thing-to-a-fatigue-and-inflammation-cure-upgraded-pemf/
https://www.micro-pulse.com/collections/frontpage/products/ices-digiceutical-m1-model-system
4
VieLight 810
Shines infrared light up the nose into the brain for brain cell mitochondrial energy
https://vielight.com/devices/vielight-810-infrared-brain/
5
Levoit Salt Lamp
Ionises air and is a pretty lamp
https://www.levoit.com/allproducts?category=Himalayan%20Salt%20Lamps
6
Oral B Toothbrush
Spins, rotates, and gyrates your teeth clean
https://www.oralb.co.uk/en-gb/products/electric-toothbrushes/oral-b-genius-9000-electric-rechargable-toothbrush-white
7
Red night mode on iPhone
Tripple click to activate red-colour mode to stop blue/green light waves from negatively affecting melatonin (important for sleep quality)
https://www.youtube.com/watch?v=piuVEQDhEJ8&t=51s&mc_cid=879da9daa1&mc_eid=7a2154b892
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