35to65 Health Protocol
Share
Explore

icon picker
Exercise

1
Item
Description
Current Source
2
Weighted exercise bag
Functional training with several exercises: swinging the bag over my head, bicep curls into shoulder press, lat pulls
3
Jog
Just 10 minutes to and from the gym a few times a week
There are no rows in this table

Share
 
Want to print your doc?
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
CtrlP
) instead.