Skip to content
Ingredient Substitutions Tracker
Gluten is a protein found in wheat, barley, and rye This diet is essential for managing the symptoms of celiac disease and other gluten-associated medical conditions Peanuts, almonds, cashews and brazil nuts are among the most common nuts resulting in allergic reactions Individuals with nut allergies may also have seed allergies, but reactions to coconut are rare Soy is among the top 8 allergens recognized by the FDA Reaction-causing soy protein is present in ingredients like tofu, miso, soy sauce, and tempeh Vegan diets do not include ingredients made from animals, such as meat and dairy Substitutes for these animal products must be made from plants Vegetarian diets do not include meat Egg and dairy products are usually consumed by individuals following this diet, but this may differ from person to person
There are no rows in this table
Want to print your doc?
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (