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Your Sentiments
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Your Sentiments

How would you rate your wellness today?

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👋 Hello
Anonymous
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, how did today go?

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Log Sentiment
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All Sentiments
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Energy Quadrants

Energy Matrix
2
2
⚡️ Performance Zone
⛺️ Survival Zone
🔋 Renewal Zone
🔥 Burnout Zone
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Energy Zones
Feeling
Energy
Energy Zone
Description
2
⚡️ Performance Zone
You feel upbeat, engaged, challenged, optimistic
Optimal state for productivity
🔋 Renewal Zone
You feel tranquil, serene, mellow, peaceful
Optimal state for rest and revival
2
⛺️ Survival Zone
You feel anxious, impatient, irritable, fearful, self-critical
State most vulnerable to anxiety
🔥 Burnout Zone
You feel helpless, empty, exhausted
State most vulnerable to depression
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Clear Dummy Data
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