My Health Data

Prompt your team to add their sentiment to the table below. When your team is ready to discuss, expand all the sentiments and review as a group.

Clear sample data

⁠

⁠

Coda tip: At Coda, we call this table a “pulse” because it allows you to get a quick pulse check from your team. It pairs well with the Dory question table, which helps gather feedback and discussion topics. Check out this dynamic duo by typing /dory and pulse.

How do you feel about ____?

Bloodwork

Bloodwork

Name

Image

File

Get image

Column 7

Column 8

Name

Image

File

Get image

Column 7

Column 8

1

​

Get image

https://codahosted.io/docs/dDqeoWThy9/blobs/bl-Xtvoti3qm-/cabf11f6d0453838c6351717b54dfc62bf5c86c267ea90640f7fbc333f1d33d1392b6083b49731bcb7028f989f7b62ec6d10bef83575fc0b6228bd75d689cdd4340870c2557eda77de9ccf93a8d376ecba5b94f6c575f183245d1c76a7f3d4f5365c4491

2

​

Get image

3

​

Get image

4

​

Get image

There are no rows in this table

⁠

⁠

Get image

⁠

⁠

Heart rate

Heart rate

Not synced yet

Heart rate

Bpm

Source

Timestamp

No records synced yet.

⁠

Sleep periods

Sleep periods

Not synced yet

Sleep period

Day

i

Type

Efficiency

Awake time

Deep sleep

Light sleep

Rem sleep

Time in bed

Total sleep

Latency

Sleep period

Day

i

Type

Efficiency

Awake time

Deep sleep

Light sleep

Rem sleep

Time in bed

Total sleep

Latency

1

6/6/2022

long_sleep

91

36 mins 30 secs

1 hr 49 mins 30 secs

2 hrs 44 mins 30 secs

1 hr 22 mins 30 secs

6 hrs 33 mins

5 hrs 56 mins 30 secs

150

2

6/7/2022

sleep

16

16 mins

-

3 mins

-

19 mins

3 mins

0

3

6/7/2022

long_sleep

84

1 hr 15 mins

1 hr 24 mins 30 secs

3 hrs 41 mins 30 secs

1 hr 33 mins

7 hrs 54 mins

6 hrs 39 mins

2520

4

6/8/2022

long_sleep

90

45 mins

1 hr 19 mins 30 secs

3 hrs 26 mins

2 hrs 1 min 30 secs

7 hrs 32 mins

6 hrs 47 mins

1440

5

6/9/2022

long_sleep

81

1 hr 18 mins 30 secs

1 hr 31 mins 30 secs

2 hrs 57 mins

1 hr 8 mins

6 hrs 55 mins

5 hrs 36 mins 30 secs

150

6

6/10/2022

sleep

42

49 mins 30 secs

-

36 mins 30 secs

-

1 hr 26 mins

36 mins 30 secs

1590

7

6/11/2022

long_sleep

90

50 mins

1 hr 58 mins 30 secs

3 hrs 12 mins

2 hrs 21 mins 30 secs

8 hrs 22 mins

7 hrs 32 mins

270

8

6/12/2022

long_sleep

84

1 hr 30 mins

1 hr 53 mins

4 hrs 15 mins 30 secs

1 hr 50 mins 30 secs

9 hrs 29 mins

7 hrs 59 mins

300

9

6/13/2022

long_sleep

89

1 hr 30 secs

1 hr 26 mins

4 hrs 50 mins

2 hrs 30 secs

9 hrs 17 mins

8 hrs 16 mins 30 secs

450

10

6/14/2022

sleep

11

16 mins

-

2 mins

-

18 mins

2 mins

0

11

6/14/2022

sleep

14

19 mins

1 min

2 mins

-

22 mins

3 mins

0

12

6/14/2022

long_sleep

92

39 mins 30 secs

1 hr 56 mins

3 hrs 46 mins 30 secs

1 hr 56 mins

8 hrs 18 mins

7 hrs 38 mins 30 secs

210

13

6/15/2022

long_sleep

85

1 hr 11 mins

1 hr 57 mins 30 secs

3 hrs 2 mins 30 secs

1 hr 36 mins

7 hrs 47 mins

6 hrs 36 mins

1680

14

6/16/2022

long_sleep

90

40 mins

2 hrs 13 mins 30 secs

2 hrs 11 mins 30 secs

1 hr 55 mins

7 hrs

6 hrs 20 mins

1020

15

6/16/2022

sleep

2

53 mins

1 min

-

-

54 mins

1 min

0

16

6/20/2022

long_sleep

93

34 mins

1 hr 7 mins

4 hrs 36 mins 30 secs

2 hrs 1 min 30 secs

8 hrs 19 mins

7 hrs 45 mins

330

17

6/21/2022

sleep

46

24 mins 30 secs

17 mins

3 mins 30 secs

-

45 mins

20 mins 30 secs

1110

18

6/21/2022

long_sleep

85

1 hr 8 mins 30 secs

1 hr 40 mins

3 hrs 13 mins

1 hr 29 mins 30 secs

7 hrs 31 mins

6 hrs 22 mins 30 secs

930

19

6/22/2022

long_sleep

89

1 hr 2 mins

1 hr 55 mins 30 secs

3 hrs 47 mins

2 hrs 25 mins 30 secs

9 hrs 10 mins

8 hrs 8 mins

270

20

6/23/2022

long_sleep

93

38 mins

2 hrs 1 min

3 hrs 41 mins

2 hrs 17 mins

8 hrs 37 mins

7 hrs 59 mins

330

21

6/23/2022

sleep

30

33 mins 30 secs

3 mins

11 mins 30 secs

-

48 mins

14 mins 30 secs

330

22

6/24/2022

sleep

10

26 mins

-

3 mins

-

29 mins

3 mins

0

23

6/24/2022

sleep

16

56 mins 30 secs

-

7 mins 30 secs

3 mins

1 hr 7 mins

10 mins 30 secs

210

24

6/25/2022

long_sleep

87

1 hr 6 mins

2 hrs 23 mins 30 secs

3 hrs 17 mins

1 hr 47 mins 30 secs

8 hrs 34 mins

7 hrs 28 mins

180

25

6/25/2022

sleep

53

17 mins 30 secs

16 mins 30 secs

3 mins

-

37 mins

19 mins 30 secs

630

26

6/27/2022

long_sleep

88

56 mins

1 hr 12 mins 30 secs

3 hrs 27 mins 30 secs

2 hrs 3 mins

7 hrs 39 mins

6 hrs 43 mins

720

27

6/28/2022

long_sleep

86

47 mins

1 hr 11 mins 30 secs

2 hrs 43 mins 30 secs

1 hr 4 mins

5 hrs 46 mins

4 hrs 59 mins

240

28

6/29/2022

long_sleep

74

1 hr 42 mins

1 hr 21 mins 30 secs

2 hrs 13 mins

1 hr 13 mins 30 secs

6 hrs 30 mins

4 hrs 48 mins

300

29

7/1/2022

long_sleep

84

1 hr 7 mins

2 hrs 18 mins

2 hrs 24 mins

1 hr 22 mins

7 hrs 11 mins

6 hrs 4 mins

570

30

7/2/2022

long_sleep

88

50 mins

2 hrs 3 mins

2 hrs 38 mins 30 secs

1 hr 28 mins 30 secs

7 hrs

6 hrs 10 mins

660

31

7/3/2022

sleep

9

35 mins 30 secs

1 min

2 mins 30 secs

-

39 mins

3 mins 30 secs

0

32

7/3/2022

sleep

13

10 mins 30 secs

-

1 min 30 secs

-

12 mins

1 min 30 secs

0

33

7/3/2022

sleep

5

42 mins

2 mins

-

-

44 mins

2 mins

0

34

7/4/2022

long_sleep

89

50 mins 30 secs

1 hr 57 mins 30 secs

3 hrs 10 mins 30 secs

1 hr 29 mins 30 secs

7 hrs 28 mins

6 hrs 37 mins 30 secs

450

35

7/5/2022

long_sleep

86

1 hr 18 mins

50 mins

4 hrs 38 mins

2 hrs 26 mins

9 hrs 12 mins

7 hrs 54 mins

2820

36

7/6/2022

long_sleep

75

2 hrs

1 hr 30 mins 30 secs

3 hrs 21 mins

1 hr 13 mins 30 secs

8 hrs 5 mins

6 hrs 5 mins

2460

37

7/7/2022

long_sleep

83

1 hr 12 mins 30 secs

2 hrs 23 mins 30 secs

2 hrs 2 mins

1 hr 36 mins

7 hrs 14 mins

6 hrs 1 min 30 secs

360

38

7/9/2022

long_sleep

75

2 hrs 19 mins

1 hr 30 mins 30 secs

4 hrs 9 mins 30 secs

1 hr 22 mins

9 hrs 21 mins

7 hrs 2 mins

810

39

7/10/2022

long_sleep

89

53 mins 30 secs

1 hr 55 mins 30 secs

3 hrs 40 mins 30 secs

1 hr 37 mins 30 secs

8 hrs 7 mins

7 hrs 13 mins 30 secs

180

40

7/11/2022

long_sleep

89

57 mins

58 mins 30 secs

4 hrs 34 mins 30 secs

2 hrs 2 mins

8 hrs 32 mins

7 hrs 35 mins

390

41

7/12/2022

sleep

10

13 mins 30 secs

-

1 min 30 secs

-

15 mins

1 min 30 secs

0

42

7/12/2022

long_sleep

76

1 hr 50 mins

50 mins

3 hrs 28 mins 30 secs

1 hr 24 mins 30 secs

7 hrs 33 mins

5 hrs 43 mins

3270

43

7/13/2022

sleep

6

33 mins

-

2 mins

-

35 mins

2 mins

0

44

7/13/2022

long_sleep

80

56 mins 30 secs

48 mins 30 secs

2 hrs 27 mins 30 secs

27 mins 30 secs

4 hrs 40 mins

3 hrs 43 mins 30 secs

360

45

7/14/2022

sleep

9

20 mins

-

2 mins

-

22 mins

2 mins

0

46

7/16/2022

long_sleep

89

57 mins 30 secs

55 mins 30 secs

3 hrs 59 mins 30 secs

2 hrs 36 mins 30 secs

8 hrs 29 mins

7 hrs 31 mins 30 secs

420

47

7/17/2022

long_sleep

89

54 mins 30 secs

1 hr 18 mins

3 hrs 58 mins 30 secs

1 hr 56 mins

8 hrs 7 mins

7 hrs 12 mins 30 secs

450

48

7/18/2022

long_sleep

87

1 hr 30 secs

1 hr 9 mins 30 secs

4 hrs 7 mins 30 secs

1 hr 29 mins 30 secs

7 hrs 47 mins

6 hrs 46 mins 30 secs

1530

49

7/19/2022

long_sleep

79

1 hr 17 mins 30 secs

1 hr 32 mins 30 secs

2 hrs 23 mins 30 secs

51 mins 30 secs

6 hrs 5 mins

4 hrs 47 mins 30 secs

420

50

7/20/2022

long_sleep

85

1 hr 5 mins

1 hr 8 mins 30 secs

4 hrs 5 mins

1 hr 8 mins 30 secs

7 hrs 27 mins

6 hrs 22 mins

360

51

7/24/2022

long_sleep

91

40 mins 30 secs

1 hr 48 mins 30 secs

3 hrs 36 mins

1 hr 42 mins

7 hrs 47 mins

7 hrs 6 mins 30 secs

900

52

7/25/2022

sleep

6

25 mins 30 secs

-

1 min 30 secs

-

27 mins

1 min 30 secs

0

53

7/25/2022

sleep

3

18 mins 30 secs

-

30 secs

-

19 mins

30 secs

0

54

7/25/2022

long_sleep

93

38 mins 30 secs

1 hr 10 mins

4 hrs 46 mins

2 hrs 17 mins 30 secs

8 hrs 52 mins

8 hrs 13 mins 30 secs

660

55

7/28/2022

sleep

15

17 mins

1 min 30 secs

1 min 30 secs

-

20 mins

3 mins

0

56

7/28/2022

long_sleep

84

58 mins 30 secs

2 hrs 1 min

2 hrs 24 mins

53 mins 30 secs

6 hrs 17 mins

5 hrs 18 mins 30 secs

420

57

7/30/2022

long_sleep

82

1 hr 48 mins

2 hrs 30 secs

4 hrs 17 mins 30 secs

1 hr 58 mins

10 hrs 4 mins

8 hrs 16 mins

450

58

7/31/2022

long_sleep

78

1 hr 52 mins

41 mins

4 hrs 35 mins 30 secs

1 hr 18 mins 30 secs

8 hrs 27 mins

6 hrs 35 mins

960

59

8/1/2022

long_sleep

74

2 hrs 11 mins 30 secs

27 mins

4 hrs 20 mins 30 secs

1 hr 20 mins

8 hrs 19 mins

6 hrs 7 mins 30 secs

1080

60

8/2/2022

long_sleep

85

1 hr 30 secs

2 hrs 7 mins 30 secs

2 hrs 36 mins

55 mins

6 hrs 39 mins

5 hrs 38 mins 30 secs

690

61

8/3/2022

long_sleep

83

1 hr 16 mins 30 secs

54 mins 30 secs

4 hrs 10 mins 30 secs

58 mins 30 secs

7 hrs 20 mins

6 hrs 3 mins 30 secs

840

62

8/4/2022

long_sleep

84

1 hr 16 mins 30 secs

1 hr 54 mins

3 hrs 22 mins 30 secs

1 hr 23 mins

7 hrs 56 mins

6 hrs 39 mins 30 secs

1140

63

8/5/2022

long_sleep

79

1 hr 6 mins 30 secs

58 mins 30 secs

2 hrs 38 mins 30 secs

34 mins 30 secs

5 hrs 18 mins

4 hrs 11 mins 30 secs

1860

64

8/6/2022

long_sleep

78

2 hrs 9 mins

1 hr 25 mins

4 hrs 1 min 30 secs

2 hrs 12 mins 30 secs

9 hrs 48 mins

7 hrs 39 mins

210

65

8/7/2022

long_sleep

88

1 hr 7 mins 30 secs

1 hr 45 mins 30 secs

4 hrs 15 mins 30 secs

2 hrs 13 mins 30 secs

9 hrs 22 mins

8 hrs 14 mins 30 secs

240

66

8/8/2022

long_sleep

79

1 hr 59 mins 30 secs

27 mins

4 hrs 44 mins 30 secs

2 hrs 10 mins

9 hrs 21 mins

7 hrs 21 mins 30 secs

360

67

8/9/2022

sleep

11

24 mins

1 min

2 mins

-

27 mins

3 mins

0

68

8/9/2022

long_sleep

78

1 hr 58 mins

1 hr 27 mins

3 hrs 30 mins

2 hrs 8 mins

9 hrs 3 mins

7 hrs 5 mins

900

69

8/11/2022

long_sleep

76

2 hrs 16 mins

2 hrs

3 hrs 30 mins

1 hr 33 mins

9 hrs 19 mins

7 hrs 3 mins

660

70

8/12/2022

long_sleep

85

1 hr 34 mins

1 hr 3 mins

5 hrs 10 mins

2 hrs 26 mins

10 hrs 13 mins

8 hrs 39 mins

390

71

8/15/2022

sleep

7

20 mins 30 secs

1 min 30 secs

-

-

22 mins

1 min 30 secs

0

72

8/15/2022

sleep

9

39 mins

1 min

3 mins

-

43 mins

4 mins

0

73

8/15/2022

sleep

33

52 mins

8 mins

18 mins

-

1 hr 18 mins

26 mins

1530

74

8/15/2022

sleep

18

14 mins

30 secs

2 mins 30 secs

-

17 mins

3 mins

0

75

8/18/2022

sleep

21

28 mins 30 secs

4 mins 30 secs

3 mins

-

36 mins

7 mins 30 secs

0

76

8/20/2022

sleep

19

31 mins 30 secs

30 secs

7 mins

-

39 mins

7 mins 30 secs

1470

77

8/20/2022

sleep

3

16 mins 30 secs

-

30 secs

-

17 mins

30 secs

0

78

8/21/2022

sleep

3

15 mins 30 secs

-

30 secs

-

16 mins

30 secs

0

79

8/22/2022

long_sleep

87

1 hr 7 mins

1 hr 54 mins 30 secs

3 hrs 22 mins

1 hr 58 mins 30 secs

8 hrs 22 mins

7 hrs 15 mins

1200

80

8/23/2022

long_sleep

81

1 hr 34 mins 30 secs

2 hrs 20 mins

2 hrs 19 mins

2 hrs 1 min 30 secs

8 hrs 15 mins

6 hrs 40 mins 30 secs

510

81

8/25/2022

sleep

9

30 mins

-

3 mins

-

33 mins

3 mins

0

82

8/26/2022

sleep

14

31 mins

1 min 30 secs

3 mins

30 secs

36 mins

5 mins

0

83

8/29/2022

long_sleep

84

1 hr 25 mins

1 hr 50 mins

3 hrs 54 mins

1 hr 34 mins

8 hrs 43 mins

7 hrs 18 mins

1290

84

8/30/2022

long_sleep

81

1 hr 17 mins

1 hr 34 mins

2 hrs 37 mins

1 hr 22 mins

6 hrs 50 mins

5 hrs 33 mins

210

85

9/1/2022

sleep

47

10 mins

-

9 mins

-

19 mins

9 mins

150

86

9/2/2022

sleep

46

20 mins

9 mins

8 mins

-

37 mins

17 mins

750

87

9/3/2022

sleep

2

29 mins 30 secs

30 secs

-

-

30 mins

30 secs

0

88

9/5/2022

sleep

8

23 mins

1 min

1 min

-

25 mins

2 mins

0

89