Cooking Measurements & Conversion Chart
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Cooking Measurements & Conversion Chart
Convert Grams to Cups [Chart]

What is 100 grams in cups?

Converting 100 grams to cups and ounces for water, flour, sugar, and butter.
Select ingredient 👉
Water
100g
of
Water
is equal to
2/5 cup
or
3 1/2 oz

Other grams to cup conversions
👉
50 grams
=
1/5 cup
or
1 3/4 oz

Enter your own # of grams to convert
=
0
cup or
0
oz

What is
100 grams
in cups and ounces?
In cooking, sometimes recipes call for grams of some ingredient. A gram is in the metric system, and measures how heavy something is. Sometimes all you have are measuring cups and measuring spoons that don’t have the gram cooking measurement.
To convert
100g
to cups, you can simply use
2/5 cup
as a substitute (assuming the ingredient is
Water
). This way, you can use your existing measuring cup for the recipe you plan on making. To convert grams to cups, you can take the number of grams and divide by
237
. So
100g
divided by
237
approximately equals
2/5 cup
.
Some measuring cups and measuring spoons also show cooking measurements for ounces. To convert
100g
to oz, you can use
3 1/2 oz
as a substitute. To convert grams to oz, you divide the number of grams by 28.35. So
100g
divided by 28.35 is approximately
3 1/2 oz
.
Keep in mind that converting from grams to cups depends on the type of ingredient. For flour, you divide the number of grams by 125. For sugar, you divide the number of grams by 201. For butter, you divide the number of grams by 227. You can select the ingredient at the top of this page to see how grams converts to cups and ounces for the selected ingredient.

You may also want to know

This cooking measurement tool is built in Coda. ?

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