The WFH Starter Kit
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Exercise tracker

Self care matters—stay active!
While keeping prioritized and focused keeps our mind sharp, staying active does its fair share of reducing cabin fever. Stand up from your couch, desk chair, bed, whenever you are. Stretch. Breathe. Self care might look a bit different than usual, but that doesn't mean it's any less important.
Want to get a little competitive? Invite your friends, family, and coworkers to track their activity along side yours.
💡 Copy this template or type /exercise tracker in your doc.
List of Exercises
0
Exercise
Log for Today
1
1 minute of planks
Done today!
2
30 sit ups
Done today!
3
10 push ups
Done today!
There are no rows in this table
Log an activity not on the list
My Exercise Log
0
Exercise
Date
Person
1
1 minute of planks
May 30
Felix Marlin
2
30 sit ups
May 30
Buck Dubois
3
15 minutes swimming
Jun 3
Mary Jones
There are no rows in this table

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