Hello! Welcome 👋
Now that you’ve made it here,
please take a moment to breathe.
(inviting you to inhale in fully, YES RIGHT NOW!, and exhale out slowly.)
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maybe, 2 more times
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at your own time and pace.
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Now...
What Actions Will You Take Today?
Got an idea? drop us a note: or complete our speaker .
👋 New? Start here
Suggested next pages:
(our guiding practices)