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Training Plan
Daily training plan
Today’s training session: [ ]
[ ]
11.9%
11.9%
Congrats! You’ve completed sessions!
10
Week
Date
Day of the Week
Miles
Training
Click if done
Results/ Notes
1
Sat, Sep 18, 2021
1
0
Rest/XT
Done
Sun, Sep 19, 2021
2
2
Run 2 Miles
Done
Mon, Sep 20, 2021
3
0
Rest/XT
Done
Tue, Sep 21, 2021
4
3
Run 3 Miles
Done
Wed, Sep 22, 2021
5
0
Rest/XT
Done
Thu, Sep 23, 2021
6
0
Rest/XT
Done
Fri, Sep 24, 2021
7
4
Run 4 Miles
Done
2
Sat, Sep 25, 2021
1
0
Rest/XT
Done
Sun, Sep 26, 2021
2
2
Run 2 Miles
Done
Mon, Sep 27, 2021
3
0
Rest/XT
Done
Tue, Sep 28, 2021
4
3
Run 3 Miles
Done
Wed, Sep 29, 2021
5
0
Rest/XT
Done
Thu, Sep 30, 2021
6
0
Rest/XT
Done
Fri, Oct 1, 2021
7
5
Run 5 Miles
Done
3
Sat, Oct 2, 2021
1
0
Rest/XT
Done
Sun, Oct 3, 2021
2
2
Run 2 Miles
Done
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