I’ve only ran one half-marathon in my life, but that’s all I needed to learn that my knees are not the best for running. I can’t run long distances anymore, but I can build Coda docs! This beginners training plan will help runners keep track of their training schedule and customize it to their own needs.
Inspired by: Jane McGuire and her guide Days until half-marathon :
How to use this doc:
Start by creating a copy of this doc
Select the race date: to start the countdown. Select the start date of your training: (should be if you want to train for 12 weeks) Customize your training plan here: . Go to and click the “Done” button after you complete a training.