A 12-week training plan to run a half marathon

icon picker
A 12-week training plan to run a half marathon

I’ve only ran one half-marathon in my life, but that’s all I needed to learn that my knees are not the best for running. I can’t run long distances anymore, but I can build Coda docs! This beginners training plan will help runners keep track of their training schedule and customize it to their own needs.

Inspired by: Jane McGuire and her guide

Days until half-marathon :
804 days ago

How to use this doc:
Start by creating a copy of this doc
Select the race date:
to start the countdown.
Select the start date of your training:
(should be
if you want to train for 12 weeks)
Customize your training plan here: .
Go to and click the “Done” button after you complete a training.
See your stats on .

Want to print your doc?
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
) instead.