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Your Workout Calendar
June 2020
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
NEW! Cardio Dance Party Workout
Yoga Rinse
October 10th Sweat Session
7 Minutes to Fabulous Arms! At Home No Equipment Workout
Yoga for Splits | Stretching Routine for Front Splits Flexibility
Weight Loss Yoga | Total Body Workout
Power Yoga Break
Yoga for Upper Body Strength
Relaxing stretches for better sleep & increased flexibility (you can do in bed!)
Total Body Yoga - Deep Stretch
Extreme Abs Workout | 25 Min At Home Upper Abs, Lower Abs, Obliques & Total Core Pilates Routine
NEW! The Best Abs Workout
4 Minute Upper Butt Lifting Workout | POP Pilates Song Challenge
June 10th Sweat Session
Yoga for Neck & Shoulder Relief
Feel-Good Stretches for Splits // SATURDAY // 28-Day Summer Sculpt
7-Minute Hip Sculpting Workout
10 Minute Waist Whittler | Total Body Transformation Workout
Balancing Ocean Flow
Yoga for Strength - 40 Minute Vinyasa Series
Core Strength Ritual
Stretches You Need After a Stressful Day
Yoga for Weight Loss | Balance Practice
Yoga for Courage
Yoga for Gut Health
June 13th Strength Session
Runner’s Yoga
NEW! The Best Butt Workout
Feel Good Flow
June 17th Sweat Session
Yoga for Psoas
Total Body Stretch (At Home Exercise Routine to Improve Flexibility)
Yoga Tone | Yoga for Weight Loss
Detox Yoga | 20 Minute Yoga Flow for Detox & Digestion
Core Power Wake Up
Ultimate Daily Stretching Routine for Flexibility and Relaxation
Yoga for When You’re Sore (with special guest)
Yoga Wash - Detox Flow
NEW! The Best Thigh Workout
Yoga for Strength & Focus
June 24th Sweat Session
Total Body Yoga - Deep Core
Stretching for Leg Flexibility! Swimsuit Slimdown Series
Shakti Power Flow
Yoga for Weight Loss | Hips & Hamstrings
Yoga for Weight Loss | Abs & Arms
10 Perfect Morning Stretches to Increase Energy
Yoga for Tired Legs
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