Here’s your May Workout Calendar! The #7DayAbChallenge is included! New videos will be linked here as soon as the YouTube video is live!
Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise! If you want to ease into working out, check out my
What is this doc? It's Coda, a new type of doc that is as powerful as an app. Think your favorite fitness tracker, but shareable and customizable like a Google doc or spreadsheet ー so you can track your progress with friends! It's free and connected with your Google account, so all you need to do is sign in.