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The Blogilates May 2020 Workout Calendar
The Blogilates May 2020 Workout Calendar
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Workout List
📆 Workout Dates:
May 1-31, 2020
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Day
Day Number
Title
YouTube Link
Duration
Category
Day
Day Number
Title
YouTube Link
Duration
Category
Friday
1
Yoga for Splits | Stretching Routine for Front Splits Flexibility
https://www.youtube.com/watch?v=iz0RPXRyFa0
24 mins 3 secs
Stretching
1
Total Body Stretch (At Home Exercise Routine to Improve Flexibility)
https://youtu.be/kKeBjBBUQyY
12 mins 10 secs
Stretching
36 mins 13 secs
Sum
Saturday
2
12 Minutes to Burn Fat - Low Impact Cardio Workout
https://www.youtube.com/watch?v=xEoCXW09-pk
15 mins 7 secs
Cardio
2
At Home Total Body Slimming Workout - Using Only a Couch!
https://www.youtube.com/watch?v=F33rmDET71U
14 mins 30 secs
Total Body
2
12 Minutes to Toned - Total Body
https://www.youtube.com/watch?v=ph1NjaXvOvg
15 mins 25 secs
Total Body
45 mins 2 secs
Sum
Sunday
3
Apartment Friendly Warmup - Do this before your workout!!
https://youtu.be/YWrYohgqUYU
4 mins 56 secs
Cardio
3
Silent Death Fat Melting Cardio - Apartment Friendly | PIIT28
https://youtu.be/uQh2dtfNyvo
9 mins 3 secs
Cardio
3
Total Body Pilates Workout | POP PILATES
https://youtu.be/zTLGjyt1GdQ
12 mins 16 secs
Total Body
3
Hips Butt 'n Thighs Super Shaper Workout | POP Pilates
https://youtu.be/HHn-oT3CEF4
10 mins 39 secs
Total Body
3
Butt Lift & Slim Thighs | POP Pilates Beach Series
https://youtu.be/JYA_tmos1-4
9 mins 9 secs
Total Body
46 mins 3 secs
Sum
Monday
4
NEW! Waist Whittler Cardio Pilates
https://www.youtube.com/watch?v=LzYAgCw-_B0
12:24:52 AM
Abs
4
5 Best Exercises to Flatten your Lower Belly
https://youtu.be/Z7u_sdYNS_k
10 mins 11 secs
Abs
4
5 Minute Flat Abs!
https://youtu.be/SHRHCJcYtvs
6 mins 40 secs
Abs
4
Lower Belly Flattener | POP Pilates
https://youtu.be/mMHgxyX_f7U
10 mins 23 secs
Abs
52 mins 6 secs
Sum
Tuesday
5
NEW! Waist Whittler Cardio Pilates
https://www.youtube.com/watch?v=LzYAgCw-_B0
12:24:52 AM
Abs
5
Extreme Abs Workout | 25 Min At Home Upper Abs, Lower Abs, Obliques & Total Core Pilates Routine
https://www.youtube.com/watch?v=cO7iMCci904
26 mins 23 secs
Abs
0.04
Sum
Wednesday
6
NEW! Waist Whittler Cardio Pilates
https://www.youtube.com/watch?v=LzYAgCw-_B0
12:24:52 AM
Abs
6
10 Minute Waist Whittler | Total Body Transformation Workout
https://www.youtube.com/watch?v=_8vGQR0zxDM
14 mins 1 sec
Abs
6
10 Minute Ab & Oblique Sculpter | Total Body Transformation Workout
https://www.youtube.com/watch?v=ix0bwgcjwq0
13 mins 57 secs
Abs
52 mins 50 secs
Sum
Thursday
7
NEW! Waist Whittler Cardio Pilates
https://www.youtube.com/watch?v=LzYAgCw-_B0
12:24:52 AM
Abs
7
NEW! Beautiful Ab Sculpt
https://www.youtube.com/watch?v=9wxVX1jn_YU
12:14:12 AM
Abs
7
10 Minute Lower Ab Flattener | Total Body Transformation Workout
https://www.youtube.com/watch?v=LpJKq9VTTb4
15 mins 29 secs
Abs
0.04
Sum
Friday
8
NEW! Waist Whittler Cardio Pilates
https://www.youtube.com/watch?v=LzYAgCw-_B0
12:24:52 AM
Abs
8
NEW! Beautiful Ab Sculpt
https://www.youtube.com/watch?v=9wxVX1jn_YU
12:14:12 AM
Abs
8
12 Minutes to Toned Abs Workout
https://www.youtube.com/watch?v=BTa6crp6L9g
15 mins 25 secs
Abs
0.04
Sum
Saturday
9
NEW! Waist Whittler Cardio Pilates
https://www.youtube.com/watch?v=LzYAgCw-_B0
12:24:52 AM
Abs
9
NEW! Beautiful Ab Sculpt
https://www.youtube.com/watch?v=9wxVX1jn_YU
12:14:12 AM
Abs
9
6 Min to a Sexy Little Waist!
https://youtu.be/0uuegGiEHCM
8 mins 41 secs
Abs
9
Perfect 10 Abs!
https://youtu.be/PNMycpSbQEI
9 mins 58 secs
Abs
57 mins 43 secs
Sum
Sunday
10
NEW! Waist Whittler Cardio Pilates
https://www.youtube.com/watch?v=LzYAgCw-_B0
12:24:52 AM
Abs
10
NEW! Beautiful Ab Sculpt
https://www.youtube.com/watch?v=9wxVX1jn_YU
12:14:12 AM
Abs
10
EXTREME ABS Workout
https://youtu.be/xGWrjmoukpI
14 mins 16 secs
Abs
53 mins 20 secs
Sum
Monday
11
NEW! Booty Lift Cardio Pilates
https://www.youtube.com/watch?v=Zq9uQyt3BG0
12:24:18 AM
Butt
11
6 Min to a Sexy Booty!
https://youtu.be/kN77O3hT114
10 mins 16 secs
Butt
11
Lower Abs & Booty Blast | POP Pilates
https://youtu.be/iCeGf5MZJto
15 mins 15 secs
Butt
0.03
Sum
Tuesday
12
NEW! Booty Lift Cardio Pilates
https://www.youtube.com/watch?v=Zq9uQyt3BG0
12:24:18 AM
Butt
12
5 Best Butt Exercises to Sculpt a Cute Booty - Best Butt Workout
https://youtu.be/-7cylyuk84o
12 mins 8 secs
Butt
12
5 Underbutt Isolation Exercises for Ultimate Booty Lift
https://youtu.be/hJ7-9CJuMD8
10 mins 7 secs
Butt
0.03
Sum
Wednesday
13
NEW! Booty Lift Cardio Pilates
https://www.youtube.com/watch?v=Zq9uQyt3BG0
12:24:18 AM
Butt
13
10 Minute Side Booty Shaper | Total Body Transformation Workout
https://www.youtube.com/watch?v=4uRIozcsebQ
12 mins 54 secs
Butt
13
12 Minutes to Toned Booty Workout
https://www.youtube.com/watch?v=c3ji2LZ9-GQ
16 mins 46 secs
Butt
53 mins 58 secs
Sum
Thursday
14
NEW! Booty Lift Cardio Pilates
https://www.youtube.com/watch?v=Zq9uQyt3BG0
12:24:18 AM
Butt
14
NEW! Beautiful Butt Plump
https://www.youtube.com/watch?v=YD0MJ0eDg7M
12:13:58 AM
Butt
14
Bridal Booty Lift Workout | BRIDAL BOOTCAMP
https://youtu.be/wCowBcKZh_Q
12 mins 51 secs
Butt
51 mins 7 secs
Sum
Friday
15
NEW! Booty Lift Cardio Pilates
https://www.youtube.com/watch?v=Zq9uQyt3BG0
12:24:18 AM
Butt
15
NEW! Beautiful Butt Plump
https://www.youtube.com/watch?v=YD0MJ0eDg7M
12:13:58 AM
Butt
15
INSANE Butt Blaster | Home Workout for a Lifted Booty
https://youtu.be/3eFn13DPhS4
11 mins 11 secs
Butt
0.03
Sum
Saturday
16
NEW! Booty Lift Cardio Pilates
https://www.youtube.com/watch?v=Zq9uQyt3BG0
12:24:18 AM
Butt
16
NEW! Beautiful Butt Plump
https://www.youtube.com/watch?v=YD0MJ0eDg7M
12:13:58 AM
Butt
16
Lift Your Booty Workout | 5 Moves to Your Fittest Butt
https://youtu.be/j0rgbfeRFVA
7 mins 35 secs
Butt
16
BRUTAL BOOTY! At-Home Pilates Butt Workout!
https://youtu.be/2WHZeSGLpGw
10 mins 43 secs
Butt
56 mins 34 secs
Sum
Sunday
17
NEW! Booty Lift Cardio Pilates
https://www.youtube.com/watch?v=Zq9uQyt3BG0
12:24:18 AM
Butt
17
NEW! Beautiful Butt Plump
https://www.youtube.com/watch?v=YD0MJ0eDg7M
12:13:58 AM
Butt
17
10 Min Butt Lift Challenge
https://www.youtube.com/watch?v=ZkBCGY4SBwc
12 mins 32 secs
Butt
17
5 Minute Beautiful Booty
https://youtu.be/3kfu9CPM4B8
8 mins 6 secs
Butt
58 mins 54 secs
Sum
Monday
18
NEW! Lean Arms Cardio Pilates
https://www.youtube.com/watch?v=Ai8KfyJ69Bc
12:23:35 AM
Arms / Back
18
6 Min to Sexy Arms!
https://youtu.be/F1CohjEGbPc
8 mins 41 secs
Arms / Back
18
Arm Fat Blaster | POP Pilates for Beginners
https://youtu.be/1yCRGqzp4rs
15 mins 5 secs
Arms / Back
47 mins 21 secs
Sum
Tuesday
19
NEW! Lean Arms Cardio Pilates
https://www.youtube.com/watch?v=Ai8KfyJ69Bc
12:23:35 AM
Arms / Back
19
Quick Burn Arms! Incredible Arm Toning Workout - no equipment, no pushups!
https://youtu.be/XKBbn5GBw0Y
7 mins 51 secs
Arms / Back
19
Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series
https://youtu.be/_WKXzv-BijY
13 mins 35 secs
Arms / Back
45 mins 1 sec
Sum
Wednesday
20
NEW! Lean Arms Cardio Pilates
https://www.youtube.com/watch?v=Ai8KfyJ69Bc
12:23:35 AM
Arms / Back
20
Toned Arms at Home Workout! Apartment Friendly ☺️
https://www.youtube.com/watch?v=V1Yc8JZlHKM
15 mins 8 secs
Arms / Back
20
10 Minute Arm Toner | Total Body Transformation Workout
https://www.youtube.com/watch?v=CaQO5Fd4PEA
13 mins 50 secs
Arms / Back
52 mins 33 secs
Sum
Thursday
21
NEW! Lean Arms Cardio Pilates
https://www.youtube.com/watch?v=Ai8KfyJ69Bc
12:23:35 AM
Arms / Back
21
NEW! Beautiful Arm Sculpt
https://www.youtube.com/watch?v=lEvL80oCJQY
12:14:11 AM
Arms / Back
21
12 Minutes to Toned Arms Workout
https://www.youtube.com/watch?v=nejA_F4D2ps
15 mins 31 secs
Arms / Back
53 mins 17 secs
Sum
Friday
22
NEW! Lean Arms Cardio Pilates
https://www.youtube.com/watch?v=Ai8KfyJ69Bc
12:23:35 AM
Arms / Back
22
NEW! Beautiful Arm Sculpt
https://www.youtube.com/watch?v=lEvL80oCJQY
12:14:11 AM
Arms / Back
22
7 Minutes to Fabulous Arms! At Home No Equipment Workout
https://youtu.be/AyL-gHmIB0Y
10 mins 33 secs
Arms / Back
22
5 Tricep Isolation Exercises to Blast Back Arm Fat
https://youtu.be/pSX4Dkzbc3U
10 mins 22 secs
Arms / Back
0.04
Sum
Saturday
23
NEW! Lean Arms Cardio Pilates
https://www.youtube.com/watch?v=Ai8KfyJ69Bc
12:23:35 AM
Arms / Back
23
NEW! Beautiful Arm Sculpt
https://www.youtube.com/watch?v=lEvL80oCJQY
12:14:11 AM
Arms / Back
23
Sexy Toned Arms Workout | 5 Moves to Your Fittest Arms
https://youtu.be/sPrcm99Re8A
8 mins 55 secs
Arms / Back
23
Complete Arms Workout (At Home No Equipment Exercise Routine for your Arms)
https://youtu.be/FiPkYIH1vnw
11 mins 44 secs
Arms / Back
58 mins 25 secs
Sum
Sunday
24
NEW! Lean Arms Cardio Pilates
https://www.youtube.com/watch?v=Ai8KfyJ69Bc
12:23:35 AM
Arms / Back
24
NEW! Beautiful Arm Sculpt
https://www.youtube.com/watch?v=lEvL80oCJQY
12:14:11 AM
Arms / Back
24
5 Minute Toned Arms
https://youtu.be/B-HmFZsZsvE
7 mins 19 secs
Arms / Back
24
Toned & Defined Arms Workout! No weights needed!
https://youtu.be/URxquPHLRbs
8 mins 18 secs
Arms / Back
0.04
Sum
Monday
25
NEW! Leg Slimming Cardio Pilates
https://www.youtube.com/watch?v=KpCPgNer_Oo
24 mins 9 secs
Legs / Thighs
25
6 Min to Sexy Thighs
https://youtu.be/hLLLmcHJqIw
9 mins 19 secs
Legs / Thighs
25
5 Best THIGH SLIMMING Exercises
https://youtu.be/G3HT9B4-fbk
11 mins 55 secs
Legs / Thighs
25
Intense INNER THIGH Challenge!
https://youtu.be/fNAkQalY4ms
5 mins 23 secs
Legs / Thighs
50 mins 46 secs
Sum
Tuesday
26
NEW! Leg Slimming Cardio Pilates
https://www.youtube.com/watch?v=KpCPgNer_Oo
24 mins 9 secs
Legs / Thighs
26
5 Inner Thigh Isolations That'll Tone Your Legs Like Crazy
https://youtu.be/eGNJrmha0NM
9 mins 43 secs
Legs / Thighs
26
Best Thigh Exercises for Toned Legs! (At Home No Equipment Workout Routine)
https://youtu.be/zHBVvRvVZuQ
12 mins 57 secs
Legs / Thighs
46 mins 49 secs
Sum
Wednesday
27
NEW! Leg Slimming Cardio Pilates
https://www.youtube.com/watch?v=KpCPgNer_Oo
24 mins 9 secs
Legs / Thighs
27
10 Minute Inner Thigh Slimmer | Total Body Transformation Workout
https://www.youtube.com/watch?v=mO7jBtyl9XE
12 mins 22 secs
Legs / Thighs
27
12 Minutes to Toned Thighs Workout
https://www.youtube.com/watch?v=3Vti3KctPe4
15 mins 2 secs
Legs / Thighs
51 mins 33 secs
Sum
Thursday
28
NEW! Leg Slimming Cardio Pilates
https://www.youtube.com/watch?v=KpCPgNer_Oo
24 mins 9 secs
Legs / Thighs
28
NEW! Beautiful Thigh Sculpt
https://www.youtube.com/watch?v=cyx0lb-a_bs
14 mins 19 secs
Legs / Thighs
28
8 min bikini thighs workout! Swimsuit Slimdown Series
https://www.youtube.com/watch?v=bEQnmWd4D5E
11 mins 13 secs
Legs / Thighs
49 mins 41 secs
Sum
Friday
29
NEW! Leg Slimming Cardio Pilates
https://www.youtube.com/watch?v=KpCPgNer_Oo
24 mins 9 secs
Legs / Thighs
29
NEW! Beautiful Thigh Sculpt
https://www.youtube.com/watch?v=cyx0lb-a_bs
14 mins 19 secs
Legs / Thighs
29
Quick Burn INNER THIGH Workout! Best Pilates Exercises for Lean & Toned legs!
https://youtu.be/SdCx8YYesW4
9 mins 19 secs
Legs / Thighs
29
Plie Squat Challenge! | Best Thigh Workout
https://youtu.be/SNGsOVKwpCA
8 mins 30 secs
Legs / Thighs
56 mins 17 secs
Sum
Saturday
30
NEW! Leg Slimming Cardio Pilates
https://www.youtube.com/watch?v=KpCPgNer_Oo
24 mins 9 secs
Legs / Thighs
30
NEW! Beautiful Thigh Sculpt
https://www.youtube.com/watch?v=cyx0lb-a_bs
14 mins 19 secs
Legs / Thighs
30
Toned Thighs Workout | 5 Moves to Your Fittest Thighs
https://youtu.be/ymOvg-GSX2s
7 mins 59 secs
Legs / Thighs
30
3 Minute Thighs | POP Pilates Song Challenge
https://youtu.be/ytxe2fdNjjk
5 mins 5 secs
Legs / Thighs
51 mins 32 secs
Sum
Sunday
31
NEW! Leg Slimming Cardio Pilates
https://www.youtube.com/watch?v=KpCPgNer_Oo
24 mins 9 secs
Legs / Thighs
31
NEW! Beautiful Thigh Sculpt
https://www.youtube.com/watch?v=cyx0lb-a_bs
14 mins 19 secs
Legs / Thighs
31
Glutes & Thighs Trimdown!
https://youtu.be/tyDMVUikmb4
12 mins 17 secs
Legs / Thighs
50 mins 45 secs
Sum
1.11
Sum
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