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Personal Note - The Health Log was extremely helpful to me because it allowed me to see my improvement over time. I used it every day to make sure I didn’t miss anything!

What is it?

This is a log used to record daily symptoms, events, communications, and more.
I included an example log for you to reference as well as an empty log for you to use.

What does it do?

This health log lets you keep track of how symptoms change and improve over time. It lets you determine where you are in terms of and . It also allows you to remember exactly when something happened, allowing easier referencing. It can also be used as a tool for reporting symptoms to doctors!

Why is it important?

Knowing which step of the recovery process you are in helps to determine what you need to do in terms of recovery

What’s in here?

Want to print your doc?
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Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
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