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Articles
The Feelings Wheel: A Tool for Improving Emotional Intelligence
Laura L. Walsh, PsyD
Reconnect Your Brain and Body with Art! Creative Care with Andrea Krakovsky and Shoshanah Blaiss
Show Episode
"How My Imposter Syndrome Sapped Me of Myself”
Mallory Band
Imposter Syndrome, Rejection Sensitivity, and Your ADHD with Mallory Band
Show Episode
“How the Pandemic’s Uncertainty Forced Me to Become More Secure in Myself”
Mallory Band
Imposter Syndrome, Rejection Sensitivity, and Your ADHD with Mallory Band
Show Episode
Gell-Mann amnesia effect
Wikipedia
FOBO: The Fear of Better Options
Show Episode
Meet PACT: The Goal Setting Technique You’ve Never Heard Of
Tammy Salmon-Stephens
How PACT Goals Work for Your ADHD
Show Episode
The Eisenhower Matrix
Todoist
Manage Your Time, Not Your Systems
Show Episode
What is a kanban board?
Atlassian Agile Coach
Manage Your Time, Not Your Systems
Show Episode
Agile Results on a Page
JD Meier
Manage Your Time, Not Your Systems
Show Episode
What Are the Benefits and Risks of Alternate Nostril Breathing?
healthline
Call Out Your Stinking Thinking! ADHD & Self-Compassion with Dr. Sharon Saline
Show Episode
Six Surprising Benefits of Curiosity
Emily Campbell
Change Your Vocabulary, Change Your Mindset
Show Episode
What is Textexpander?
Textexpander
Change Your Vocabulary, Change Your Mindset
Show Episode
Coaching
CHADD
Navigating Your ADHD with An ADHD Coach
Show Episode
Imagining Life After the Pandemic: Helping Women with ADHD Move Forward with Purpose
Sari Solden
Returning to a Post-Pandemic World
Show Episode
How to Cope with Disappointment
Dr. Radha Modgil
Navigating Anxiety, Rejection & Friendship with ADHD
Show Episode
Data Privacy Day at Apple: Improving transparency and empowering users
Apple
Falling in Love with your Productivity Tech with Brittany Smith
Show Episode
What is App Tracking Transparency and how do you block app tracking?
Macworld
Falling in Love with your Productivity Tech with Brittany Smith
Show Episode
Apple Shortcuts User Guide
Apple
Falling in Love with your Productivity Tech with Brittany Smith
Show Episode
Share Your Apple Watch Face with Others
Apple
Unique ADHD Strategies that Work! At least most of the time - Part 2
Show Episode
The Four Stages of Acceptance
Marty L. Cooper, MFT
Acceptance and the Paradox of Change with Dr. Dodge Rea
Show Episode
Google Search Operators
Gmail Help
Reclaiming Email
Show Episode
How to Search for Messages in Yahoo Mail
Lifewire
Reclaiming Email
Show Episode
Why You Should Ignore All That Coronavirus-Inspired Productivity Pressure
Aisha S. Ahmad
Adjusting to a different normal
Show Episode
HIPAA Covered Entities and Business Associates
U.S. Dept of Health and Human Services
Working Smarter at Home with Bob "Dr. Mac" LeVitus
Show Episode
HIPAA Fast Facts for Covered Entities
U.S. Dept of Health and Human Services
Working Smarter at Home with Bob "Dr. Mac" LeVitus
Show Episode
Exposure Hierarchy
Wikipedia
Dealing With Phone Anxiety and ADHD
Show Episode
How to Know If You Have a Phone Phobia
Arlin Cuncic
Dealing With Phone Anxiety and ADHD
Show Episode
Psychologists Explain Your Phone Anxiety (and How to Get Over It)
Cari Romm
Dealing With Phone Anxiety and ADHD
Show Episode
ADD and Phone Anxiety
Ari Tuckman
Dealing With Phone Anxiety and ADHD
Show Episode
Best Visual Voicemail Apps of 2020
Rose de Fremery
Dealing With Phone Anxiety and ADHD
Show Episode
Lumosity to Pay $2 Million to Settle FTC Deceptive Advertising Charges for Its "Brain Training" Program
Federal Trade Commission
Game Time: Games to help the ADHD Brain Tune up and Tune In!
Show Episode
An online investigation of the relationship between the frequency of word puzzle use and cognitive function in a large sample of older adults
International Journal of Geriatric Psychiatry
Game Time: Games to help the ADHD Brain Tune up and Tune In!
Show Episode
Efficacy of chess training for the treatment of ADHD: A prospective, open label study
Revista de Psiquiatría y Salud Mental
Game Time: Games to help the ADHD Brain Tune up and Tune In!
Show Episode
How to Recharge Your Tired Brain After Work
Casey Dixon
Finding your ADHD recharge at the end of the day
Show Episode
Hyperfocus: The ADHD Phenomenon of Intense Fixation
Royce Flippin
The Procrastination-Anxiety Loop
Show Episode
Anxiety? Depression? Or ADHD? It Could Be All Three
Roberto Olivardia
The Procrastination-Anxiety Loop
Show Episode
"OMG, So That's Why I Do That?!"
William Dodson
The Procrastination-Anxiety Loop
Show Episode
Fear
Psychology Today
Overcoming The Fear Of Making Decisions
Show Episode
Have I Been Pwned
Wikipedia
Organizing with ADHDー Part 4: Maintenance
Show Episode
Troy Hunt
Wikipedia
Organizing with ADHDー Part 4: Maintenance
Show Episode
Security firm identifies hacker behind Collection 1 Leak on 2-5 become public
ZDnet: Catalin Cimpanu
Organizing with ADHDー Part 2: Sorting and Purging
Show Episode
I Don't Believe in ADHD
Rick Green
What do you do when you don't feel supported?
Show Episode
Here's scientific proof your brain was designed to be distracted
Daphne Leprince-Ringuet
We're Wired for Distraction!
Show Episode
The dangerous downsides of perfectionism
Amanda Ruggeri
Today is a New Opportunity
Show Episode
An 8-part comic for people who say ‘I’m sorry’ too often
Laura Willard
5 Big Lessons from the 2017 CHADD/ADDA Conference
Show Episode
The Power of Language
Cat Thompson
The Importance of Languageー Why Words Matter
Show Episode
The Power of Language: How to Shape Your Reality With Your Words
Mark England
The Importance of Languageー Why Words Matter
Show Episode
Job burnout: How to spot it and take action
Mayo Clinic
Burnout!
Show Episode
13 Things You Should Give Up If You Want To Be Successful
Zdravko Cvijetic
Give Up These Beliefs For A Happier Life!
Show Episode
How to Get Over Feeling Stuck
Tony Robbins
Embracing Problems, Finding Happiness
Show Episode
The Pomodoro Technique
Wikipedia
Time Hacks to do Right Now! (Plus Organizing Time with ADHD!)
Show Episode
Michaels Recalls Rock SalltLamps Due to Shock and Fire Hazards
US Consumer Product Safety Commission
Becoming a Parent with ADHD
Show Episode
GoodNotes Bullet Journal
GoodNotes
The Take Control ADHD Holiday Gift Guide
Show Episode
Should You Tell Your Boss About Your ADHD?
Wilma Fellman, M.ED., LPC
Do you tell? ADHD & The Workplace
Show Episode
QEEG or quantitative EEG brain maps: see the reason for your struggles, then change it
Neurodevelopment Center Inc.
Imposter Syndrome & ADHD
Show Episode
10 Ways to Overcome Fear of Missing Out
Psychology Today
FoMO & ADHD
Show Episode
Here’s How To Use A Bullet Journal For Better Mental Health
Buzzfeed
3 Mistakes to Avoid when Getting Things Done with ADHD
Show Episode
Here’s How To Use A Bullet Journal For Better Mental Health
Buzzfeed
What You May Not Know About Habits and Your ADHD
Show Episode
Sleep Deprivation and Memory Loss
WebMD
Digital ー Sleep, Memory, and Tools to Help you Learn!
Show Episode
Adapting Ben Franklin’s Daily Schedule to Your Life
Wolf & Iron
The Great Journaling & Planning Systems Review
Show Episode
Text File — The TXT format
Wikipedia
Checklists, automated checklists, and REALLY automated checklists with Pete!
Show Episode
Project Templates In 2Do With Workflow
CGP Grey
Checklists, automated checklists, and REALLY automated checklists with Pete!
Show Episode
Automation in OmniFocus 2.14
Omnifocus
Checklists, automated checklists, and REALLY automated checklists with Pete!
Show Episode
Nutrition for Optimal Brain Health
Gone Holistic
Self-Care ー The Nutrition/ADHD Connection with Tonya Harris
Show Episode
ADHD and Sleep Problems: Why You’re Always So Tired
Dr. William Dodson, M.D.: Psychiatrist and Leading ADHD Expert
Getting Better Sleep with ADHD
Show Episode
Wired, Tired, & Sleep Deprived
Gina Pera
Getting Better Sleep with ADHD
Show Episode
How Exercise Works Like A Drug for ADHD
Kristen Stewart
Self-Care - Get Moving to Supercharge your Brain!
Show Episode
Mind Map
Wikipedia
Conquer Overwhelm and Build Structure with these 6 Great Apps!
Show Episode
Freeplane
Freeplane
Conquer Overwhelm and Build Structure with these 6 Great Apps!
Show Episode
“Hey Google” Commands
Google Search Help
Digital — Great Tech for Greater Efficiency in School
Show Episode
Siri Commands
Apple
Digital — Great Tech for Greater Efficiency in School
Show Episode
Dave’s Envelope System Explained
Dave Ramsey
Tech Tools for Smart Money Management
Show Episode
10 Reasons Why Financial Plans Aren’t Just For The 1%
Forbes
Setting up a Financial Plan and Budget
Show Episode
How the Debt Snowball Method Works
Dave Ramsey
Setting up a Financial Plan and Budget
Show Episode
How to Find Help Treating a Shopaholic
Psych Guides
Strategies to Deal with Impulsive Buying
Show Episode
Shopping Addiction Treatment Program Options
Psych Guides
Strategies to Deal with Impulsive Buying
Show Episode
The power of filters in gmail (from a listener)
Taking Control: The ADHD Podcast
Downtime and Finding a Recharge with ADHD
Show Episode
Stanford researchers find mental health prescription: Nature
Stanford Report
Downtime and Finding a Recharge with ADHD
Show Episode
Flawed Self-Assessment: Implications for Health, Education, and the Workplace
Sage Journals
Focusing on Your Strengths!
Show Episode
The Definition of Hell for Each Myers-Briggs Personality Type
Thought Catalog
Focusing on Your Strengths!
Show Episode
Additude Magazine
Additude Magazine
ADHD Awareness Month — Coaching & Resources Galore
Show Episode
18 Questions That Reveal Your Ideal Career
Edward M. Hallowell
Picking the Right Job
Show Episode
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