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Your current objective is:
@Body recomposition
until
9/28/2025
Your current program is:
@Full Body Strength & Size
until
3/2/2025

Sessions of the Week

Session Name
Notes
Program
Date and time
Duration
Completed
1
full body a week 2
Open
1/21/2025, 2:00 PM
60 mins
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Sessions Calendar

January 2025

Month
Today
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
full body a week 1
full body b week 1
full body b week 2
full body a week 2
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