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V2 Advanced Workout Manager (Colossus)
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Movement Name
Pattern
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Movement Name
Pattern
Proper Execution
Max Weight Tracked
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Movement Name
Pattern
Proper Execution
Max Weight Tracked
Add to chart
Abs Crunch
Top-down Abs
Back Squat
Squat
Barbell Bench Press
Horizontal Push
77
Barbell Good Morning
Hinge
Barbell/Dumbbell Lunge
Lunge
Bb Bent Over Row
Horizontal Pull
Bb Curls
Elbow Flexion
25
Bb Overhead Press
Vertical Push
Bb Skullcrushers
Elbow Extension
Bodyweight Curls
Elbow Flexion
Bodyweight Row
Horizontal Pull
Bodyweight Skullcrushers
Elbow Extension
Bodyweight Squat
Squat
Box jump
Squat
Boxing
Bulgarian Split Squat
Lunge
Cable Flies
Isolation
Chest Press Machine
Horizontal Push
Chest Supported Db Row
Horizontal Pull
Close grip push ups/bench press
Horizontal Push
Cossack Squat
Lunge
Db Bench Press
Horizontal Push
Db Hammer Curls
Elbow Flexion
Db Incline Curls
Elbow Flexion
Db Lateral Raises
Isolation
Db Spider Curls
Elbow Flexion
Deadlift
Hinge
175
Dips
Horizontal Push
Dumbbell Flies
Isolation
Dumbbell Squat
Squat
Front Squat
Squat
Goblet Squat
Squat
Handstand Push Ups
Vertical Push
Hanging Leg Raises
Bottom-up Abs
Hip Thrusts
Hip Extension
Kettlebell Swings
Hip Extension
Lat Pulldown
Vertical Pull
Leg Curls
Isolation
Leg Extensions
Isolation
Leg Press
Squat
Machine Hack Squat
Squat
Medicine ball Squat
Squat
Neck Extensions
Isolation
Neck Flexion
Isolation
Nordic Hamstring Curls
Isolation
Overhead Squat
Squat
Pike Push Ups
Vertical Push
Pistol Squat
Squat
Pull Ups/Chin Ups
Vertical Pull
Pulley Machine
Horizontal Pull
Push Ups
Horizontal Push
Rear Delt Flies
Isolation
Romanian Deadlift
Hinge
Rope Crunch
Top-down Abs
Rope Pushdowns
Elbow Extension
Rope/Db Face Pulls
Corrective
Russian Twists
Trunk Rotation
Seated Calf Raises
Isolation
Seated Db Shoulder Press
Vertical Push
Single-Leg Box Squat
Squat
Single-Leg Dumbbell Squat
Squat
Smith Machine Squat
Squat
Squat Jump
Squat
Standing Calf Raises
Isolation
Tricep Pushdowns
Elbow Extension
Trx Squat
Squat
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