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Objective Name
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Training Programs
Objective Name
Status
Start Date
End Date
Duration
Training Programs
Anaerobic capacity
Not started
-
Body recomposition
Current
January 28, 2025
August 27, 2025
211 days
Full Body Strength & Size
Maximal aerobic capacity
Not started
-
Muscular endurance
Not started
-
Power
Not started
-
Skill/technique
Not started
-
Speed
Not started
-
Strength
Not started
-
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