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V2 Advanced Workout Manager (Colossus)
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Objective Name
Start Date
End Date
Training Programs
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Not started
7
Current
1
Done
0
Not started
7
Current
1
Done
0
Anaerobic capacity
Duration
-
Maximal aerobic capacity
Duration
-
Muscular endurance
Duration
-
Power
Duration
-
Skill/technique
Duration
-
Speed
Duration
-
Strength
Duration
-
Body recomposition
Start Date
February 20, 2025
End Date
September 15, 2025
Duration
207 days
Training Programs
Full Body Strength & Size
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