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Quantity
Units
Ingredients
Optional/Subs
Recipe
Sub Notes
1
2
medium (7” long, 6.5” circumference)
purple sweet potato
Okinawan Sweet Potato Bars Recipe
2
0.25
cups
maple syrup
Okinawan Sweet Potato Bars Recipe
3
1
cups
cassava flour
Okinawan Sweet Potato Bars Recipe
4
0.5
cups
coconut oil
Okinawan Sweet Potato Bars Recipe
5
0.5
whole
lemon, juiced
Okinawan Sweet Potato Bars Recipe
6
1
tsp
vanilla extract
Okinawan Sweet Potato Bars Recipe
7
0.5
tsp
salt
Okinawan Sweet Potato Bars Recipe
8
1
sprinkle
shredded coconut
Okinawan Sweet Potato Bars Recipe
9
0.75
cups
coconut oil
Okinawan Sweet Potato Bars Recipe
10
0.5
cups
arrowroot starch
Okinawan Sweet Potato Bars Recipe
11
0.25
tsp
salt
Okinawan Sweet Potato Bars Recipe
12
1
tsp
vanilla extract
Okinawan Sweet Potato Bars Recipe
13
4
whole
large shallots
Easy Thai Yellow Curry Paste
14
4
whole
large heads of garlic
Easy Thai Yellow Curry Paste
15
6
in
fresh ginger
Easy Thai Yellow Curry Paste
16
6
in
galangal
Easy Thai Yellow Curry Paste
Borrowed from beef thai yellow curry recipe
17
5
whole
dried Thai chili peppers**
Easy Thai Yellow Curry Paste
Can sub for black or cayenne pepper
18
1.5
tbsp
salt
Easy Thai Yellow Curry Paste
19
3
tbsp
turmeric
Easy Thai Yellow Curry Paste
20
3
tbsp
mild curry powder
Easy Thai Yellow Curry Paste
21
2
tsp
roasted ground coriander
Easy Thai Yellow Curry Paste
22
3
tbsp
lemongrass paste
Easy Thai Yellow Curry Paste
Gourmet Garden or make fresh lemongrass paste in food processor
23
0.25
cups
packed cilantro leaves and stems
Easy Thai Yellow Curry Paste
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