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In(her) Rhythm: Women's Cycle Syncing & Daily Rituals

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Values Assessment

Review the list of values below. (You can add your own if you think something is missing)
Circle at least 15 that are extremely important to you. Think about:
• What drives your life?
• What are your “no compromise” zones?
• What do you look for in those you admire?
• What do you look for in those with whom you want to spend time?
3. List the top 10.
4. List your top 4 or 5 – those values that are apparent throughout your life – work and home. These should guide your actions, help you to make decisions, frustrate you when missing in others.
5. Prioritize those you listed above
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