In the field of personal development, it is common to hear about the phenomenon of the saboteur, as a persona holding us back or limiting us in the pursuit of our goals.
For Shirzad Chamine, we have 9 saboteurs. The action of these saboteurs explains in part our level of mental fitness.
"If you are physically fit, you can climb steep hills without physical stress. If you are mentally fit, you can handle life's big challenges without mental stress or other negative emotions. You will be happier and perform better." Shirzad Chamine
Doing the saboteurs test allows you to bring to light your inhibitors and blockages. It is therefore a very useful exercise in a coaching process. Reducing the influence of our saboteurs frees up energy towards the goal.