Health Care
Allergy, Sinus and Asthma
“I confirm it’s a sinus issue, not a typical cold or seasonal allergies.” If I only have mild sneezing, a different product may suffice.
“Does the label specifically say it supports sinus drainage or reduced sinus pressure?”
If it’s just an ‘herbal cough syrup’ with no mention, skip. “Look for relevant herbs like Dashamoola, Tulsi, Pippali, or Adhatoda.”
If no mention, not truly sinus-targeted. “Scan user reviews for remarks about sinus congestion improvement.”
If no one mentions better breathing or less sinus headache, uncertain. “Brand reliability: do they mention an Ayurvedic classical formula for sinus?”
If not, might be generic. “Price & dosage frequency: if it’s thrice daily, can I manage that?”
If yes, I buy. Cold and Cough
“I confirm I want quick relief from cough or sore throat, not a long-term supplement.” So lozenges might be ideal.
“Does the product mention ‘fast cough relief’ or ‘soothes sore throat’?” If it’s just a candy with no mention, skip.
“Check if it has Mulethi (Licorice), Ginger, or Tulsi for throat.”
If it’s mostly sugar with mint flavor, might not be real Ayurvedic. “User reviews: do they mention immediate soothing effect or reduced throat irritation?”
If no mention, I’m not confident. “Brand trust: if brand is known for Ayurvedic cough solutions, good.”
Otherwise, I see if it’s well-reviewed enough. “Price vs. quantity of lozenges: will a single pack last me through my cold?”
If yes, I proceed. “I finalize by checking if they’re sweetened or sugar-free if needed.”
Then I buy. Diabetes
Confirm it’s Targeted at Blood Sugar “Does it specifically say ‘Diabetes care’ or ‘Blood sugar balance’? If not, skip.”
Sugar-Regulating Herbs
“Gymnema (Gurmar), Karela (Bitter gourd), Jamun, Fenugreek. If missing them, maybe not effective.” Look for Reviews with Measurable Results
“I want people saying their fasting sugar dropped from X to Y or they noticed fewer sugar spikes.” Check for Safety & Interactions
“If I’m on allopathic meds, do reviews or product disclaimers mention I might need dose adjustments? If no clarity, I’m cautious.” Brand
“Diabetes is serious, so I prefer a well-known brand or at least one with strong verified purchase reviews.” Monthly Expense
“If I need 2 tablets daily for at least 3 months, is that cost feasible?” Daily Compliance
“If it’s a bitter powder 3x/day, that’s tough. If it’s a single capsule, easier. Then I buy.” Digestion & Nausea
Confirm My Digestive Need “Is it constipation, acidity, gas, or IBS-type issues?”
Constipation: Triphala, Isabgol, Haritaki Acidity: Avipattikar churna, Mulethi
If it doesn’t target my specific complaint, skip. Reviews
“Do people say ‘it relieved bloating’ or ‘helped me get regular’? If no real mention, skip.” Check if It’s Gentle or Strong
“Is it a mild daily supplement or a strong laxative with possible cramping? I pick accordingly.” Brand
“For gut health, I prefer a brand with no harsh chemicals added. Maybe references ‘no habit forming.’” Cost
“Could be a daily tea or powder. If that’s easy to restock at my budget, good.” Taste & Frequency
“If it’s a pungent powder I must drink thrice daily, do I mind? If it’s a single bedtime pill, might be easier.” Pain Relief
a) Chronic Joint Pain (e.g., Arthritis)
Identify My Pain & Severity
“Am I dealing with ongoing knee or finger-joint pain that flares with arthritis or age?”
If it’s mild or short-term, I might pivot to a simpler muscle balm. Confirm I Want an Oral vs. Topical
“Do I prefer an internal anti-inflammatory approach (capsules) or direct relief (oil/balm)?”
If I can handle daily pills, I’ll pick an oral. If I want local soothing, an oil or ointment is better. Check Key Ayurvedic Herbs
“Is there Shallaki (Boswellia), Turmeric (Curcumin), Guggul, or Ashwagandha known to help joints?”
If it lacks recognized arthritis herbs, I discard it. Look for Reviews on Long-Term Relief
“Are others with chronic arthritis saying it eased stiffness or improved range of motion?”
If no one with a condition like mine found relief, I’m skeptical. Assess Brand Credibility & Safety
“Is the brand known for standardized herb extracts? Any mention of side effects in reviews?”
If brand is shady, I pass. Check Ongoing Cost
“If I need it for months, can I afford the monthly cost? Does a bundle or discount exist?”
If it’s beyond my budget for repeated purchase, I skip. Ensure I Can Comply
“If it’s an oil needing 20-min daily massage, do I have time? Or if capsules are 3x/day, can I remember?”
If the routine is feasible, I buy. b) Sports/ Muscle Soreness & Body Aches
Pinpoint My Pain Type
“Is it post-workout muscle fatigue, or do I have tendon strain?”
If it’s heavy inflammation or chronic, maybe I need a more robust formula. Decide on External vs. Internal
“For short-term muscle aches, a fast-acting balm or oil might do. If I want deeper anti-inflammatory support, I might add capsules.” Look for Quick-Relief Herbs/ Ingredients
“Does it contain Mahanarayan oil, Eucalyptus, Menthol, or herbal analgesic combos?”
If not, it might not be potent enough for acute soreness. Scan Reviews for Speed of Action
“Do people say it gave relief within hours/days? Is it a go-to for post-gym stiffness?” Check if it’s Non-Greasy or Easy to Apply
“Balms and oils can be messy. If I need it after workouts, I want something that won’t stain clothes or irritate my skin.” Price vs. Quantity
“If it’s 50 ml for a high price, how long does it last? Do I need repeated applications?” Confirm No Overwhelming Odor or Heating/Cooling I Dislike
“Some muscle rubs have intense smells or strong heat. Can I tolerate that?”
If yes, I proceed to buy. Women's Health
a) Menstrual & PCOS Support
Clarify My Main Issue
“Is it painful cramps, irregular cycles, or PCOS symptoms (like hormonal acne)?” Look for a Formula That Explicitly Mentions My Concern
“Does it say ‘Menstrual support,’ ‘PCOS management,’ or something about regulating cycles?” Herbal Content
“Are key herbs like Shatavari, Ashoka, Lodhra present? If PCOS, do they mention insulin-sensitivity herbs like Fenugreek or Cinnamon?” Check Real User Feedback
“Do other women with cycle issues say it reduced cramping or helped them get more regular? Did PCOS folks see improvements?” Assess Brand & Hormonal Safety
“I only trust a brand that either references clinical validation or has minimal negative side effects reported.” Duration & Price
“If it needs 2-3 months of daily use, can I afford the monthly cost? Is there a discount pack?” Ease of Taking
“Is it capsules twice daily or a bitter syrup? Will I realistically keep it up?” b) Fertility & Conception Support
Confirm This is Actually a Fertility-Focused Product
“Does it mention ‘Fertility support’ or ‘Conception booster’? If it’s just a general women’s tonic, maybe not potent enough.” Check Recommended Herbs
“Shatavari is a big one for fertility. Sometimes Gokshura or other adaptogens. If it lacks them, pass.” Look for Any Mention of Ovulation or Hormone Balancing
“Some fertility blends specifically mention improving ovulatory function or supporting healthy cervical mucus. If not, maybe it’s not specialized enough.” Reviews for Real Conception Success
“Couples might share if they conceived after 3-4 months of use. It’s anecdotal, but it indicates potential efficacy.” Talk to My Healthcare Provider
“If it’s brand new or not widely known, I might check with a doctor. If others mention it was recommended by an Ayurvedic practitioner, that’s reassuring.” Price & 3-6 Month Commitment
“Fertility supplements typically take a few cycles to show results. Is it feasible for me to buy repeatedly?” Any Restrictive Directions
“Some fertility herbs must be taken at certain times in my cycle. Do I have the discipline to follow that schedule?” c) Postpartum & Lactation
Identify My Need
“Am I postpartum needing lactation support or general recovery? Do I have a specific postpartum issue (like low breastmilk)?” Look for Lactation-Focused Herbs
“Shatavari is known for milk supply. Methi (Fenugreek) sometimes included. If it’s a random ‘women’s health’ product, skip.” Check if it’s Safe for Breastfeeding
“Does the label mention ‘safe for nursing mothers’? If not, I’m cautious.” Nutritional Support
“Some postpartum tonics also contain iron or other nutrients. If I want a broad postpartum formula, I prefer that.” Reviews from New Moms
“I look specifically for ‘helped my milk supply double in 2 weeks,’ or ‘great for postpartum energy.’ No feedback = risk.” Taste & Format
“Syrups can be easier if I’m already juggling a newborn. If it’s huge pills, maybe not.” Price for Possibly 2-3 Months
“I might continue as long as I nurse. If it’s too expensive monthly, I skip.” d) Menopause & Perimenopause
Confirm it Addresses Menopausal Symptoms
“Does it say hot flash relief, mood balance, dryness relief, or bone support?” Herb Check
“Look for cooling or hormone-balancing herbs like Shatavari, Praval Pishti (for hot flashes), Ashoka, or any proven combos.” User Reviews for Menopausal Relief
“Other women around 45-55 might share if it reduced hot flashes, night sweats, or mood swings.” Brand & Potential Conflicts
“If I’m on HRT or allopathic meds, do reviews mention any interactions? If unclear, I might consult a practitioner.” Price & Duration
“Menopause can last years. Is the monthly cost okay? Any bulk pack?” Dosing Frequency
“Is it a tea I have to brew thrice daily or a single capsule at night? I’ll pick what fits my routine.” Any Soy/Isoflavones or Unwanted Additives
“If I prefer purely Ayurvedic, I check if it’s all-herbal with no synthetic ingredients. If everything checks out, I buy.” Eye Care
Identify Eye Concern
“Strain from screens, dryness, or want something for overall vision?” Herbs for Eye
“Triphala is typical for eye strength, sometimes combined with Punarnava or other Rasayana. If it’s missing these, skip.” Does It Address Digital Eye Strain?
“Many note ‘for computer users’ or ‘for dryness or brightness improvement.’ If product is generic ‘health tonic,’ pass.” Reviews
“People might mention less dryness, better clarity, or reduced strain. If no mention, not sure.” Brand
“Eye is delicate. I prefer a brand known for classical eye formulations or at least good track record.” Price & Format
“Is it an oral supplement or an eye drop? Eye drops might be direct. If it’s an ingestible, I check if I can do it daily.” Make My Purchase
“If it fits my need and budget, I buy.” Ayurvedic Products
“I want an overall rejuvenating jam. This brand says it’s classical Chyawanprash.” “Check if it really has Amla as main ingredient plus 40+ herbs or is it watered-down.”
If it’s a half-baked formula, skip. “Sugar or sugar-free? If I watch sugar, I look for sugarless versions.” “Reviews about improved energy, immunity, or taste acceptance?” “Brand must mention it’s from an authentic Ayurvedic text if I want real Chyawanprash.” “Price & jar size: do I want 500 g or 1 kg?” “If the cost/benefit suits me, I add to cart.” Check if It’s Really for Acne
“Does it explicitly mention pimple/acne control, or is it just a general face wash?” Active Ayurvedic Ingredients
“Neem, Turmeric, Tea Tree, Manjistha—these are known. If absent, skip.” My Skin Type
“Is it for oily or combination? If it’s for dry skin but I have oily breakouts, skip.” Reviews for Acne Reduction
“Do users say fewer pimples, less redness, or are the reviews random?” Brand & Quality
“I prefer a brand with no harmful chemicals that might irritate. If brand is unknown, read more reviews.” Price & Volume
“If it’s a small 50 ml for a high price, might not last long. If it’s big enough, good.” Texture / Additional Claims
“Does it over-dry my skin? Is it a mild gel that works daily? If all is good, I order.” Focus on My Goal
“Is it fine lines, wrinkles, or dullness? Some products do brightening, some do firming.” Look for Anti-Aging Herbs
“Saffron (Kesar), Kumkumadi tailam, Brahmi oil, or formulations known in Ayurveda for glow.” Consumer Testimonials
“I want to see ‘my skin looks more radiant, lines softened in a month’ if that’s the claim.” Brand Reputation
“High-end Ayurvedic lines are out there. If it’s a random brand with big claims, I’m wary.” Price
“Anti-aging products can be pricey. Is it worth it for a small bottle? Maybe yes if reviews are strong.” Skin Sensitivity
“I check if anyone with sensitive skin found it irritating. If no, I proceed.” Usage Step
“Do I have a nightly routine or do I prefer a morning cream? If it aligns, I buy.” Clarify My Condition
“Is it simply dryness or do I have eczema patches/flaking?” Soothing & Healing Herbs
“Aloe Vera, Coconut/Sesame oil base, Licorice, or classical Ayurvedic butters. If it’s not truly moisturizing or has harsh ingredients, skip.” Look for Anti-Itch or Eczema Mentions
“Does it mention controlling itchiness or dryness? If not specifically, maybe it’s too generic.” Reviews on Healing
“I want real users saying ‘it calmed my eczema’ or ‘no more scaling dryness.’” Brand
“I prefer one known for gentle formulations with no parabens/sulfates.” Price & Container Size
“With dry skin, I might need large amounts daily. Does the cost match the quantity?” Texture & Absorption
“I hate sticky lotions. If it’s heavy but I only use it at night, maybe fine. If it’s daily, I want quick absorption. Then I buy.” Decide if I Need Daytime Calm or Nighttime De-Stress
“Am I anxious all day or only want help winding down at night?” Key Adaptogens
“Ashwagandha, Brahmi, Tulsi, Jatamansi if I want to calm the mind. If it’s missing them, I’m skeptical.” Reviews for Anxiety Relief
“Do people say they felt calmer, less jittery? If it’s purely a nootropic for focus, might not help my anxiety.” Check Brand & Side Effect Mentions
“Some calming herbs can cause drowsiness. If I need daytime usage, I'd see if others reported sedation.” Price
“If I need daily usage for a while, is it within my budget?” Intake Schedule
“If it’s a bedtime dose that’s perfect for me. If it requires mid-day dosing, can I do that at work?” Make Final Choice
“If everything fits, I click ‘Buy Now.’” Clarify My Sleep Problem
“Is it difficulty falling asleep or staying asleep? Do I need mild sedation or deeper sedation?” Herbs for Sleep
“Valerian (Tagara), Jatamansi, Ashwagandha (at bedtime), or an herbal ghrita. If not present, skip.” Reviews on Sleep Quality
“I want people saying ‘I slept more soundly, felt rested, no grogginess.’ If reviews mention weird nightmares or grogginess, cautious.” Check Interaction with Other Sleep Aids
“If I already take something else, does the product mention synergy or conflicts?” Frequency & Dose
“Do I just take 1 capsule 30 minutes before bed? That’s convenient. If it’s multiple steps, maybe too fussy.” Price
“If it’s a single pack for 15 days but costs a lot, maybe not sustainable. Look for at least a month’s supply.” Final Decision
“If it aligns with my bedtime routine and reviews confirm it works, I go for it.” Pinpoint My Use Case
“Do I want better study focus, work productivity, or overall cognitive clarity?” Nootropic Herbs
“Brahmi (Bacopa), Shankhpushpi, Gotu Kola, maybe Tagara if I also want calm. If not present, skip.” Reviews from Students or Professionals
“Does anyone say it helped them during exams or mental tasks?” Brand & Efficacy
“Memory claims can be iffy. I trust a brand with a known nootropic formula or recognized in the brain-health space.” Duration of Use
“Nootropics can take weeks to show effect. Is the monthly cost okay?” Dose & Tolerance
“If it’s large capsules multiple times a day, is that easy for me? If yes, I continue.” Purchase
“I see enough positive signs, I’ll add to cart.” State My Weight Goal
“Do I want to lose weight, maintain, or reduce cravings? If it’s muscle-building, that’s different.” Check “Weight Loss” or “Metabolism Boost”
“Does the label say Guggul, Garcinia, Triphala, or mention appetite control?” User Reports
“Anyone mention actual pounds lost or waist inch reduction along with diet/exercise? If not, maybe it’s not effective.” Brand & Realistic Claims
“If they promise ‘Lose 10 kg in 2 weeks,’ that’s suspicious. I want something that aligns with healthy approach.” Price
“Weight formulas might be used for 2-3 months. If the monthly cost is too high, skip.” Dosing & Lifestyle
“Do I need to take it before meals? That’s an extra step. If it’s manageable, I proceed.” No “Miracle” Red Flags
“If everything is moderate and legit, I purchase.” Identify My Liver Concern
“Am I simply wanting a gentle detox, or do I have fatty liver or elevated enzymes?” Specific Liver Herbs
“Kutki (Picrorhiza), Kalmegh (Andrographis), Bhumyamalaki, or Milk Thistle if it’s an integrated formula. If absent, skip.” Look at Real Results
“Reviews might mention better digestion or improved liver function tests. If no mention, uncertain.” Any Contradictions
“If I’m on other medication, do they say talk to doc? If brand disclaimers are vague, I might avoid it.” Brand
“A recognized brand that references classical texts or claims proven purity is safer for the liver.” Price & Dosing
“If it’s a month’s supply in my budget, good. If tiny supply for a big price, skip.” Daily Routine
“Am I okay with a strong bitter formula? If yes, I buy.” Clarify My Heart Objective
“Am I aiming for general heart wellness, better cholesterol, or mild BP management?” Heart-Specific Herbs
“Arjuna is prime for heart. If absent, might not be specialized. Guggul sometimes for cholesterol.” Any Medical Overlaps
“If I’m on BP meds, does the label mention caution or do reviews mention synergy?” Reviews & Real Changes
“Some folks might say ‘My BP readings improved’ or ‘Doctor saw better lipid profile.’ If none, uncertain.” Brand & Testing
“I want something with minimal side effects. A brand referencing standardized extracts is a plus.” Price
“Heart supplements might be daily for months. Is the monthly cost feasible?” Dose & Usage
“If it’s 2x/day, can I handle that? If yes, I proceed to buy.” Sexual Vitality & Libido Support Identify My Key Issue
“Is it low libido, stamina during intercourse, or general fatigue?” Look for Classic Male Vitality Herbs
“Shilajit, Safed Musli, Kaunch (Mucuna), Ashwagandha, Gokshura. If it lacks these, skip.” Check If It’s Actually for Libido
“Some men’s products focus on muscle mass or prostate. I need one that explicitly mentions sexual wellness.” User Testimonials
“Men might mention improved performance or energy. If nobody references that specific benefit, uncertain.” Brand & Safety
“I avoid unknown brands that might have hidden chemicals or steroids. Trusted brand = peace of mind.” Price & Supply Duration
“A 30-day or 60-day supply at a cost I can handle? If it’s just 10 days for the same price as others’ 30, skip.” Lifestyle Fit
“If it’s resin needing mixing, do I have time? If it’s capsules once daily, easier. Then I buy if feasible.” Prostate & Urinary Support Confirm Product is for Prostate/Urinary
“Does it mention ‘Prostate health,’ ‘Urinary flow,’ or BPH symptoms?” Relevant Herbs
“Gokshura (Tribulus), Varuna, Saw Palmetto (sometimes included), or Shilajit for urinary issues.” Reviews from Men with Similar Age/Issue
“I look for ‘helped me reduce nighttime urination’ or ‘improved flow.’ If no mention, skip.” Brand’s Medical Validation
“Prostate is sensitive. I might prefer a brand that references some testing or at least is well-known in men’s health.” Check for Potential Overlaps
“If I have other conditions (like high BP), do reviews or label mention caution?” Cost & Dosing
“Is it 2 tablets daily for 30 days? That’s easy. Or is it 6 pills? That might be tedious. If feasible, proceed.” Assess Overall Fit
“If everything lines up—herbs, brand, cost, usage—I purchase.” Beauty Care
Identify My Hairfall Type
“Is it postpartum shedding, stress-induced, or male-pattern thinning?” Match the Product
“Does it say anti-hairfall or hair regrowth formula? If it’s a normal shampoo with no mention, skip.” Ayurvedic Key Herbs
“Bhringraj is a big one. Amla, Brahmi, Fenugreek, etc. If none, maybe not effective.” Reviews for Reduced Shedding
“Do people mention seeing fewer strands in the shower or new baby hairs?” Brand
“I might pick a known Ayurvedic brand with a proven hair oil or shampoo. If unknown, check more reviews.” Price & Routine
“Hair oils often need overnight application or 2-3 times a week. Am I okay with that? Or a shampoo for daily wash might be simpler.” Fragrance & Consistency
“If an oil is too pungent or extremely sticky, I might skip. If a shampoo is mild, I might buy. Then done.” Pinpoint Scalp Problem
“Is it dandruff flakes, itchy scalp, or fungal infection?” Look for Anti-Dandruff Ayurvedic Agents
“Neem, Tea Tree, Rosemary, Hibiscus, etc. If it’s missing them, I skip.” Product Type
“Do I want a shampoo, scalp oil, or hair mask? If I only see a random serum with no mention of dandruff, skip.” Reviews
“I specifically check if others mention ‘dandruff cleared up in 2 weeks’ or ‘scalp itching reduced significantly.’” Brand & Harshness
“Some anti-dandruff formulas can be drying. If brand is known for gentle scalp care, I lean toward it.” Cost & Frequency
“Dandruff might require frequent washing or application. Is that feasible with a high-cost small bottle?” Decide
“If usage is straightforward and reviews are positive, I buy.”
Amazon Purchase Decision Tree