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Define Habits
Define your habits by section and individual habits below.
Add Habit
Section Name
Habit Name
1
Nutrition
Morning smoothie
2
Nutrition
One Gallon H20
3
Nutrition
Daily Vitamins
4
Fitness
20min Cardio
5
Fitness
45min Weights
6
Fitness
20min Stretch
7
Learning
Listen to Podcast
8
Learning
Read 3 Articles
9
Schedule
Wake @ 6:30a
10
Schedule
Lunch @ 12p
11
Schedule
Sleep @ 10p
12
Self-Care
10min Meditation
13
Self-Care
20min Dog Walk
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