Menopause Calorie Calculator

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Quick View: Your Numbers


Your Calorie Numbers:

ok

Calorie Target:

1709

sleeping-in-bed

BMR:

1582

tennis-2

TDEE:

1899

Macro Numbers:

fish-food

Protein:

grams

avocado

Fats:

grams

broccoli

Carbs:

grams


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