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OTF Quotes (

Random OTF Quotes

Randomly picks a workout motivation quote, mostly from OTF 馃崐
You鈥檙e allowed to be both a masterpiece and a work in progress.

Generate a new quote

... and you can find

Related Links

: Benchmark pacing guide that allows you to mix-and-match your base, push & all-out during a run.
: A tool to help you track your favorite workouts/blocks from OTF
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