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Randomly picks a workout motivation quote, mostly from OTF ๐
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Everyone was scared at one point. You are not alone. Keep pushing. Because fear can turn into strength once you face it.
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Related Links
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otfplanner.com
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: Benchmark pacing guide that allows you to mix-and-match your base, push & all-out during a run.
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r/orangetheory
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subreddit
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Decoding OTF Data
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: Coding project around OTFโs API endpoint
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