OTF Quotes

Randomly picks a workout motivation quote, mostly from OTF 🍊

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Procrastination is a form of self-harm.

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Related Links

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otfplanner.com⁠

: Benchmark pacing guide that allows you to mix-and-match your base, push & all-out during a run.

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r/orangetheory⁠

subreddit

Not a member of OTF?

Find a studio near you.⁠

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Decoding OTF Data⁠

: Coding project around OTF’s API endpoint

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Project: Recovery Day⁠

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