At the end of the day, the only person you’re competing against is yourself.
Be proud of the progress no one else can see.
Be the best version of you.
Because of you, others didn’t give up.
Change from the inside out.
Dare to start. Resolve to finish.
Don't wish for it. Work for it.
Don’t be afraid to give up the good for the great.
Don’t just wish for it. Work for it.
Don’t let fatigue make a coward of you.
Don’t let the weekend become your weak end.
Don’t let your mind get in the way of what your body can do.
Don’t put your goals on hold.
Doubt your doubts before you doubt yourself.
Every mile makes you stronger.
Every time you feel like quitting, that’s when you push yourself harder than ever before!
Everything you need to make a change is already inside.
Get comfortable with being uncomfortable.
Goals are dreams with deadlines.
Good things come to those who sweat.
I’m going to make you so proud. - Note to self
If it doesn’t challenge you, it won’t change you.
If you are waiting for the right time, it is now.