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Gym Tools that I Want to Use
Gym Tools I want to Use
Name of tools
Type
For which muscle
Image URL
Is it there?
Notes
1
Chest Press Machine
Resistance Training Machines – Weighted Strength Training and Power Lifting Equipment
Chest
Open
2
Seated Dip Machine
Resistance Training Machines – Weighted Strength Training and Power Lifting Equipment
Triceps
Open
3
Chest Fly Machine
Resistance Training Machines – Weighted Strength Training and Power Lifting Equipment
Chest
Open
4
Calf Press Machine
Resistance Training Machines – Weighted Strength Training and Power Lifting Equipment
Gastrocnemius
Soleus
Open
5
Kettlebells
Free Weights
Trapezius (traps)
Deltoids
Latissimus dorsi (lats)
Chest
Triceps
Biceps
Abdominals
Open
6
Stability Ball
Free Weights
Abdominals
Open
7
Treadmill
Cardio (Cardiovascular) Machines
Cardio
Open
8
Stair Climber
Cardio (Cardiovascular) Machines
Core
Hamstring
Open
9
Aerobic Steps
Home Gym (all-in-one machines)
Whole Body
Open
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