Today’s date populates automatically. Make a habit of using the tracker on days you would like to reflect.
Click the green buttons to populate the reflection score questions and the journal question. The green button will activate again on a new day or if you clear the data.
Use the slider to score your question. Green indicates a positive score (slide right), and red indicates a negative score (slide left).
Hover over the details column to open the writing canvas for journaling.
Today’s Date:
April 23, 2024
Add Reflection Scores for Today
Add Journal Question for Today
Value: Owning it and leveraging it
Being proactive with your ability to manage your engagement and motivation
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Environment: Are you in the right place for you?
Measuring the impact of your external environment
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Embracing Your Unique ideas: Being bold and innovative
Not Falling Prey to the Urge to Conform
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Balance and Well-being
Self-care and wellness is a performance imperative
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JOURNAL: Your Inner World and Confidence
Ensuring you are in your rational versus irrational mental space