Be Who You Are Tracker
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Be Who You Are Tracker

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Introduction

by Laura Garnett
Welcome! Watch this 4-minute video to learn how to use this doc, or read the instructions below.
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Instructions

Consider this Tracker a weekly check-in, where you can track your ability to authentically be who you are in your job.
At the end of each week, take time to reflect on your work and fulfillment. Score each question thoughtfully and truthfully. The questions will prompt you to enter a score — depending on the question, you'll be rating your effectiveness, frequency of an event, amount of impact, etc., with 0 being the lowest/worst score and 5 being the highest/best score (note when a negative score is suggested). Use these numerical scores to view your progress in the
Monthly Overview
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and
Annual Snapshot
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and compare across sections.
Strive for a score of 4 or 5, anything less than that will help you pinpoint your challenges.
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QuickStart

*To edit this document, you will need a free Coda account. Select “copy doc” above to begin.
Start on the
Tracker
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page.
Choose one day at the end of each week to reflect on your answers.
Today’s date will populate automatically and click on Add Reflections for Today.
Score the questions in each section by moving the slider in a positive (or negative) direction.
Use the details column for journaling when prompted.
Track your monthly answers for your reflections on the
Monthly Overview
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page. You can filter data by using the month dropdown.
Track your annual answers for your reflections on the
Annual Snapshot
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page.
When you get comfortable using Coda, feel free to delete any instructions as necessary or add your own notes. It functions similarly to Google Docs and Sheets. This is your tracker, you can edit it to make it work for you!
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To CLEAR your Tracker data:

To clear all of the tracking data and start fresh, click here 👉
Clear All Scores
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Clear Journal Entries
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* Pressing these buttons will clear ALL data that you’ve entered in the document. Only use them when you want a fresh start and you no longer want the previous data. If you’d like to keep a copy of your data but create a new document, create a copy of the entire document before clearing the data.
Want to dive deeper into Coda? Check out their
learn docs
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or
YouTube channel
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.
You can use Coda via the website or download the app
for IOS
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or
for Android
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.
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Want to go further?

Do you feel you’d benefit from guidance and support from my team? We are happy to meet with you for a consultation to explore how we can help you achieve your career and life goals in half the time you expect.
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Book A Consultation
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For more tips and strategies on how to build The Genius Habit, follow me on
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, or
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or join my
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