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FOX ZONES
FOX ZONES
FOX HR ZONES
AGE
MAX HR / FOX
ZONE 1 (50%-60%) FOX
ZONE 2 (60%-70%)FOX
ZONE 3 (70%-80%) FOX
ZONE 4 (80%-90%) FOX
ZONE 5 (90%-100%) FOX
AGE
MAX HR / FOX
ZONE 1 (50%-60%) FOX
ZONE 2 (60%-70%)FOX
ZONE 3 (70%-80%) FOX
ZONE 4 (80%-90%) FOX
ZONE 5 (90%-100%) FOX
1
20
200
100 - 120
120 - 140
140 - 160
160 - 180
180 - 200
2
31
189
94.5 - 113
113 - 132
132 - 151
151 - 170
170 - 189
3
32
188
94 - 113
113 - 132
132 - 150
150 - 169
169 - 188
4
33
187
93.5 - 112
112 - 131
131 - 150
150 - 168
168 - 187
5
34
186
93 - 112
112 - 130
130 - 149
149 - 167
167 - 186
6
35
185
92.5 - 111
111 - 130
130 - 148
148 - 167
167 - 185
7
36
184
92 - 110
110 - 129
129 - 147
147 - 166
166 - 184
8
37
183
91.5 - 110
110 - 128
128 - 146
146 - 165
165 - 183
9
38
182
91 - 109
109 - 127
127 - 146
146 - 164
164 - 182
10
39
181
90.5 - 109
109 - 127
127 - 145
145 - 163
163 - 181
11
49
171
85.5 - 103
103 - 120
120 - 137
137 - 154
154 - 171
12
50
170
85 - 102
102 - 119
119 - 136
136 - 153
153 - 170
13
51
169
84.5 - 101
101 - 118
118 - 135
135 - 152
152 - 169
14
52
168
84 - 101
101 - 118
118 - 134
134 - 151
151 - 168
15
53
167
83.5 - 100
100 - 117
117 - 134
134 - 150
150 - 167
16
54
166
83 - 100
100 - 116
116 - 133
133 - 149
149 - 166
17
55
165
82.5 - 99
99 - 115
115 - 132
132 - 149
149 - 165
18
56
164
82 - 98
98 - 115
115 - 131
131 - 148
148 - 164
19
57
163
81.5 - 98
98 - 114
114 - 130
130 - 147
147 - 163
20
58
162
81 - 97
97 - 113
113 - 130
130 - 146
146 - 162
21
59
161
80.5 - 97
97 - 113
113 - 129
129 - 145
145 - 161
22
60
160
80 - 96
96 - 112
112 - 128
128 - 144
144 - 160
There are no rows in this table
22
Count
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