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The Blogilates March 2020 Workout Calendar
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The Blogilates March 2020 Workout Calendar

Use this doc to keep track of your POP Pilates workouts!
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Here’s an overview of each week of the March Workout Calendar. We’re targeting a different area each day! Your ENTIRE body is gonna be stronger than ever!
SUNDAY: Obliques & Abs
MONDAY: Total Body
TUESDAY: Butt
WEDNESDAY: Cardio
THURSDAY: Upper Body
FRIDAY: Stretch and Recovery
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise! If you
want to ease into working out, check out my . It’s a free 4 week program to get you stronger, so that you can join in on the monthlies when you are ready.
How do I get started?
Click the red copy button above ↗️ to create your personalized calendar! Then follow the steps below:

STEP 1 ー Start with
Don't forget to mark the workout done when you've finished.

STEP 2 ー Track your
Invite your friends and keep them accountable here!


📆 The full calendar is
if you want to look ahead 🤗

Don't forget to get this on mobile! Download the mobile app on
or .


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What is this doc? It's Coda, a new type of doc that is as powerful as an app. Think your favorite fitness tracker, but shareable and customizable like a Google doc or spreadsheet ー so you can track your progress with friends! It's free and connected with your Google account, so all you need to do is sign in.

More Coda questions? Email !









Want to print your doc?
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
CtrlP
) instead.