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The Blogilates March 2020 Workout Calendar
The Blogilates March 2020 Workout Calendar
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Workout List

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Day
Day Number
Title
YouTube Link
Duration
Category
Sunday
1
Silent Death Fat Melting Cardio - Apartment Friendly | PIIT28
9 mins 3 secs
1
Beautiful Abs | Pilates Core Sculpting Workout
10 mins 41 secs
1
POP Pilates: Muffintop Massacre
17 mins 33 secs
1
5 Minute Flat Abs!
6 mins 40 secs
Monday
2
5 Minute Fat Attack!
5 mins
2
12 Minutes to Toned - Total Body
15 mins 25 secs
2
Beautiful Body Pilates | Total Body Workout
14 mins 15 secs
2
4 Minutes to Flat Abs & Toned Thighs
5 mins 54 secs
Tuesday
3
POP CARDIO: Summer Sweatfest
13 mins 51 secs
3
5 Minute Beautiful Booty
8 mins 6 secs
3
Butt on Fire | POP Pilates
9 mins 55 secs
3
Butt Lift + Ab Chisel | Apartment Friendly Workout
14 mins 26 secs
Wednesday
4
Fat Burning Dance Workout to "Bodypop"
12 mins 39 secs
4
Intense Ab Burn // PIIT
9 mins 35 secs
4
Quick Cardio Booty Blast
4 mins 55 secs
4
Playa del Plank | POP Pilates Beach Series
7 mins 56 secs
4
12 Minutes to Burn Fat - Low Impact Cardio Workout
15 mins 7 secs
Thursday
5
Train Insane HIIT Workout!
8 mins 46 secs
5
6 Min to Sexy Arms!
8 mins 41 secs
5
Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series
13 mins 35 secs
5
POP Pilates: Backless Dress Workout
9 mins 36 secs
5
Complete Arms Workout (At Home No Equipment Exercise Routine for your Arms)
11 mins 44 secs
Friday
6
STRETCH & FLEXIBILITY FOCUS // 6-Week Body Toning Bootcamp #6
18 mins 11 secs
6
Relax with Me Stretch Routine | POP Pilates Beach Series
9 mins 42 secs
Saturday
7
Flat Belly Fat Burner | POP HIIT
13 mins 13 secs
7
6 Min to Sexy Thighs
9 mins 19 secs
7
Perfect Legs Workout | POP Pilates
15 mins 51 secs
7
Legs on Fire | POP Pilates
12 mins 36 secs
Sunday
8
5 Minute FAT BURNER
6 mins 32 secs
8
5 Lower Ab Isolation Exercises That Will Make Your Lower Belly Fat Cry
11 mins 5 secs
8
INSANE Abs & Obliques Workout | At Home No Equipment Core & Muffintop Exercises
8 mins 9 secs
8
6 Min to a Sexy Little Waist!
8 mins 41 secs
8
TOUGH LOVE Handles Workout | POP Pilates
14 mins 7 secs
Monday
9
Pumped Up Cardio Warmup! (Easy, fun, at home workout)
7 mins 36 secs
9
Low Impact Total Body Workout | Apartment Friendly Exercises Inspired by Catwoman
8 mins 32 secs
9
Total Body Pilates Workout | POP PILATES
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https://youtu.be/zTLGjyt1GdQ
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12 mins 16 secs
9
Spring Leaning Slimdown | POP Pilates
11 mins 7 secs
Tuesday
10
Super Fun Cardio Dance Workout! | We Go Together from Broadway's GREASE
14 mins 23 secs
10
Build a Booty Workout | POP Pilates for Beginners
13 mins 10 secs
10
Bridal Booty Lift Workout | BRIDAL BOOTCAMP
12 mins 51 secs
10
Natural Butt Lift | POP Pilates Song Challenge!
12 mins 33 secs
Wednesday
11
Leg Slimming Workout // PIIT
9 mins 11 secs
11
HIIT My Abs HARD!!! Fat burning Ab Workout
6 mins 38 secs
11
Booty Poppin // PIIT
9 mins 31 secs
11
The ULTIMATE Hot Body Workout for Flat Abs, Slim Inner Thighs, Perky Butt & Toned Arms
17 mins 35 secs
Thursday
12
FAT BURNING Cardio!
https://youtu.be/i5rxA-KiOk0
8 mins 54 secs
12
How to Grow Taller. Exercises for Better Posture!
11 mins 28 secs
12
Weightless Arm Workout | POP Pilates
9 mins 30 secs
12
5 Minute Toned Arms
7 mins 19 secs
12
Toned & Defined Arms Workout! No weights needed!
8 mins 18 secs
Friday
13
POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video
9 mins 59 secs
13
The BEST Stretches for Chilling Out | Cocktail Dress Series
13 mins 31 secs
Saturday
14
Fun Indoor Cardio Workout
11 mins 27 secs
14
5 Best THIGH SLIMMING Exercises
11 mins 55 secs
14
Sculpted Legs in Skinny Leggings Workout
15 mins 14 secs
14
POP Pilates: Perky Butt 'n Long Lean Legs
12 mins 59 secs
Sunday
15
I Let Fans Choose My Workout...and I almost died | PIIT28
9 mins 24 secs
15
Corset Workout for a Slim Waist (POP Pilates)
10 mins 16 secs
15
Bikini Blaster 5: MUFFINTOPLESS!!!
17 mins 20 secs
15
Lower Belly Flattener | POP Pilates
10 mins 23 secs
Monday
16
Total Body Slim Down // PIIT
https://youtu.be/7qRb409y_ic
9 mins 50 secs
16
Lean & Sculpted Body | HOT BODY EXPRESS DVD (Full 30 minute workout)
30 mins 17 secs
Tuesday
17
Fat Burning Cardio Warmup | POP Cardio
6 mins 11 secs
17
6 Min to a Sexy Booty!
10 mins 16 secs
17
Lift Your Booty Workout | 5 Moves to Your Fittest Butt
7 mins 35 secs
17
5 Underbutt Isolation Exercises for Ultimate Booty Lift
10 mins 7 secs
17
BRUTAL BOOTY! At-Home Pilates Butt Workout!
10 mins 43 secs
Wednesday
18
Butt Lift & Slim Thighs | POP Pilates Beach Series
9 mins 9 secs
18
Fat Melter & Ab Trainer // SUNDAY // 28-Day Summer Sculpt
35 mins 14 secs
Thursday
19
SNOWBUNNY BLAST - at home cardio to burn fat!
10 mins 20 secs
19
Quick Burn Arms! Incredible Arm Toning Workout - no equipment, no pushups!
7 mins 51 secs
19
POP Pilates: Back Attack!
13 mins 10 secs
19
Sleek Tank Top Arms
8 mins 59 secs
19
3 minute Toned Arms Workout | POP Pilates TURBO
4 mins 56 secs
Friday
20
Wake Up With Me Workout - Best Morning Workout
9 mins 43 secs
20
Ultimate Daily Stretching Routine for Flexibility and Relaxation
12 mins 24 secs
Saturday
21
POP Pilates: Serious Standing Pilates for Legs, Butt & Obliques
14 mins 13 secs
21
Crazy Abs, Butt & Legs Workout | POP Pilates
12 mins 36 secs
21
5 Minute Long Lean Legs
7 mins 12 secs
21
Quick Burn INNER THIGH Workout! Best Pilates Exercises for Lean & Toned legs!
9 mins 19 secs
Sunday
22
Knee-Friendly Fat Burn Cardio Workout | PIIT28
9 mins 35 secs
22
20 Minute Waist Shaping Workout | at home exercises for sleek obliques
23 mins 10 secs
22
Dance with Me Ab Challenge | POP Pilates Beach Series
4 mins 40 secs
22
5 Best Exercises to Flatten your Lower Belly
10 mins 11 secs
Monday
23
Heart on Fire | POP Cardio
9 mins 42 secs
23
Slim 'n Sculpt! Beginner's POP Pilates
17 mins 49 secs
23
Total Body Workout Challenge
13 mins 29 secs
Tuesday
24
8 min At Home Cardio Workout! Swimsuit Slimdown Series
9 mins 25 secs
24
5 Best Butt Exercises to Sculpt a Cute Booty - Best Butt Workout
12 mins 8 secs
24
Beach Ready Butt Workout | POP Pilates
6 mins 24 secs
24
BOOTY FOCUS // 6-Week Body Toning Bootcamp #1
https://www.youtube.com/watch?v=VEgsf5Op24I
9 mins 26 secs
24
3 Minute Hip Filler & Side Butt Shaping Workout | POP Pilates Song Challenge
6 mins 4 secs
Wednesday
25
Quick Cardio Warm Up - do this BEFORE you workout!
6 mins 27 secs
25
Glutes & Thighs Trimdown!
12 mins 17 secs
25
Fat Burning Ladder for Toned Thighs and Sculpted Abs
https://youtu.be/kUOySFM5HWc
8 mins 23 secs
25
The 100 Burpee Burnout | POP Cardio
15 mins 53 secs
Thursday
26
Quick Sweat // CARDIO BEAT (At Home Cardio Workout)
8 mins 50 secs
26
Back on Fire | POP Pilates
13 mins 12 secs
26
Arm Fat Blaster | POP Pilates for Beginners
15 mins 5 secs
26
5 Tricep Isolation Exercises to Blast Back Arm Fat
10 mins 22 secs
Friday
27
10 Perfect Morning Stretches to Increase Energy
12 mins 4 secs
27
Stretches You Need After a Stressful Day
14 mins 23 secs
Saturday
28
Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners
16 mins 52 secs
28
20 Minute Natural Glute Enhancing Isolate Workout | At-home butt lifting exercises!
25 mins
Sunday
29
Shredding for the Wedding Cardio Workout | BRIDAL BOOTCAMP
14 mins 37 secs
29
Best Ab Exercises for a Toned Tummy! (At Home No Equipment Exercise Routine for your Abs)
12 mins 42 secs
29
EXTREME ABS 3! Intense at-home ab workout for flat abs!
14 mins 12 secs
29
Happily Ever After Abs | BRIDAL BOOTCAMP
13 mins 59 secs
Monday
30
Ultimate Fat Burn Workout | 5 Moves to Your Fittest Body
7 mins 55 secs
30
The Official Prom Dress Workout
13 mins 51 secs
30
Hips Butt 'n Thighs Super Shaper Workout | POP Pilates
10 mins 39 secs
30
The Ultimate Butt, Back & Arms Challenge!
7 mins 55 secs
Tuesday
31
Fat Destroyer - BEST Cardio Workout
7 mins 58 secs
31
Lower Abs & Booty Blast | POP Pilates
15 mins 15 secs
31
3 Minute Butt Shaper | POP Pilates TURBO
5 mins 23 secs
31
10 Min Butt Lift Challenge
12 mins 32 secs
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