The Blogilates February Workout Calendar

Use this doc to keep track of your workouts!

Cassey Ho

Check out the February 2020 Workout Calendar! This month is going to be SOOO GOOD! I can feel it!

⁠

Here’s what your week will look like. Each day has its own focus! Get ready to sweat 😉

SUNDAY: Outstanding Obliques & Abs

MONDAY: Booty Burn Bonanza

TUESDAY: Lovely Leg Day

WEDNESDAY: Ultimate Upper Bod

THURSDAY: Total Body Babe

FRIDAY: Rest and Recovery

SATURDAY: Feel the Fat Burn

Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise! If you're just getting started or want to ease into working out, my

Beginner’s Calendar⁠

is a great place to start! It’s a free 4 week program to get you stronger, so that you can join in on the monthlies when you are ready.

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How do I get started?

Click the copy doc button above ↗️ to create your personalized calendar! Then follow the steps below:

STEP 1 ー Start with
`Today's Workout`⁠
⁠

Don't forget to mark the workout done when you've finished.

STEP 2 ー Track your
`Progress`⁠
⁠

Invite your friends and keep them accountable here!

📆 The full calendar is

here⁠

if you want to look ahead 🤗

Don't forget to get this on mobile! Download the mobile app on

iOS⁠

Android⁠

⁠

What is this doc? It's Coda, a new type of doc that is as powerful as an app. Think your favorite fitness tracker, but shareable and customizable like a Google doc or spreadsheet ー so you can track your progress with friends! It's free and connected with your Google account, so all you need to do is sign in.

Any Coda questions? Email

help@coda.io⁠

Want to print your doc?
This is not the way.

Try clicking the ⋯ next to your doc name or using a keyboard shortcut (

CtrlP

) instead.

The Blogilates February Workout Calendar

How do I get started?

STEP 1 ー Start with Today's Workout⁠⁠

STEP 2 ー Track your Progress⁠⁠

STEP 1 ー Start with
`Today's Workout`⁠
⁠

STEP 2 ー Track your
`Progress`⁠
⁠