Check out the February 2020 Workout Calendar! This month is going to be SOOO GOOD! I can feel it!
Here’s what your week will look like. Each day has its own focus! Get ready to sweat 😉
SUNDAY: Outstanding Obliques & Abs
MONDAY: Booty Burn Bonanza
TUESDAY: Lovely Leg Day
WEDNESDAY: Ultimate Upper Bod
THURSDAY: Total Body Babe
FRIDAY: Rest and Recovery
SATURDAY: Feel the Fat Burn
Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise! If you're just getting started or want to ease into working out, my is a great place to start! It’s a free 4 week program to get you stronger, so that you can join in on the monthlies when you are ready.
How do I get started?
Click the copy doc button above ↗️ to create your personalized calendar! Then follow the steps below:
Don't forget to mark the workout done when you've finished.
STEP 2 ー Track your
Invite your friends and keep them accountable here!
📆 The full calendar is if you want to look ahead 🤗 Don't forget to get this on mobile! Download the mobile app on or .
What is this doc? It's Coda, a new type of doc that is as powerful as an app. Think your favorite fitness tracker, but shareable and customizable like a Google doc or spreadsheet ー so you can track your progress with friends! It's free and connected with your Google account, so all you need to do is sign in.
Any Coda questions? Email !