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Workout List

📆 Workout Dates:
February 1-29, 2020
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Day Number

YouTube Link

Duration

Category

Title

Day

Fat Burn Machine *FULL LENGTH 30 Minute PIIT28 Workout*

12:35:12 AM

Fat Burn Machine

Saturday

Beautiful Abs | Pilates Core Sculpting Workout

12:10:41 AM

Beautiful Abs

Sunday

SEÑORITA ABS! An ab workout inspired by Shawn Mendes & Camila Cabello

12:04:46 AM

Senorita Abs

Sunday

20 Minute Waist Shaping Workout | at home exercises for sleek obliques

12:23:10 AM

Waist Shaping Workout

Sunday

ABC Abs 2.0 Workout

12:06:34 AM

ABC Abs 2.0

Sunday

NEW WORKOUT

Monday

BAD GUY BOOTY! A glute workout inspired by Billie Eilish

12:04:55 AM

Bad Guy Booty

Monday

20 Minute Natural Glute Enhancing Isolate Workout | At-home butt lifting exercises!

12:25:28 AM

Natural Glute Enhancing Isolate WO

Monday

3 Minute Hip Filler & Side Butt Shaping Workout | POP Pilates Song Challenge

12:06:04 AM

Hip Filler & Side Butt Shaping WO

Monday

7 Minute Booty Burn | At Home No Equipment Workout

12:10:45 AM

7 Minute Booty Burn

Monday

3 Minute Tippy Toes Leg Slimming Workout | POP Pilates Song Challenge

12:05:08 AM

Tippy Toes Leg Slimming WO

Tuesday

3-Minute Thigh Sculpting Workout | POP Pilates Song Challenge!

12:04:37 AM

Thigh Sculpting WO

Tuesday

20 Minute Inner Thigh Isolate Workout | No equipment, at-home Pilates exercises

12:22:56 AM

Inner Thigh Isolate WO

Tuesday

7 Minutes to Fabulous Arms! At Home No Equipment Workout

12:10:33 AM

7 Minutes to Fabulous Arms

Tuesday

3-Minute Killer Back Toning Workout | POP Pilates Song Challenge!

12:05:15 AM

Killer Back Toning Workout

Wednesday

20 Minute Weightless Arm Isolate Workout | At-home, no equipment arm toning exercises!

12:23:10 AM

Weightless Arm Isolate WO

Wednesday

5 Chest Isolation Exercises To Give You A Lift- Without Surgery!

12:10:23 AM

5 Chest Isolation Exercises

Wednesday

5 Minute Toned Arms

12:07:19 AM

5 Minute Toned Arms

Wednesday

Beautiful Body Pilates | Total Body Workout

12:14:16 AM

Beautiful Body Pilates

Thursday

Silent Death Fat Melting Cardio - Apartment Friendly | PIIT28

12:09:03 AM

Silent Death Fat Melting Cardio

Thursday

Gigi Hadid's No Equipment Travel Routine | Cassey Tries Celebrity Workouts

12:14:38 AM

Gigi Hadid's No Equipment WO

Thursday

Hips Butt 'n Thighs Super Shaper Workout | POP Pilates

12:10:38 AM

Super Shaper WO

Thursday

Relaxing stretches for better sleep & increased flexibility (you can do in bed!)

12:16:37 AM

Relaxing Stretches for Better Sleep

Friday

10 Perfect Morning Stretches to Increase Energy

12:12:04 AM

10 Perfect Morning Stretches

Friday

Fat Melter & Ab Trainer // SUNDAY // 28-Day Summer Sculpt

12:35:14 AM

Fat Melter & Ab Trainer

Saturday

Abdominal Etcher & Butt Enhancer // THURSDAY // 28-Day Summer Sculpt

12:38:36 AM

Abdominal Etcher & Butt Enhancer

Sunday

NEW WORKOUT

Monday

Peach Booty & Thigh Shaper // TUESDAY // 28-Day Summer Sculpt

12:34:46 AM

Peach Booty & Thigh Shaper

Monday

Snatched Waist & Shapely Thighs // FRIDAY // 28-Day Summer Sculpt

12:37:16 AM

Snatched Waist & Shapely Thighs

Tuesday

Toned Tank Top Arms & Back // WEDNESDAY // 28-Day Summer Sculpt

12:34:56 AM

Toned Tank Top Arms & Back

Wednesday

Lean, Long & Lifted From Head to Toe // MONDAY // 28-Day Summer Sculpt

12:34:43 AM

Lean, Long & Lifted From head to toe

Thursday

Feel-Good Stretches for Splits // SATURDAY // 28-Day Summer Sculpt

12:27:38 AM

Feel Good Stretches

Friday

Quick Cardio Warm Up - do this BEFORE you workout!

12:06:27 AM

Quick Cardio Warm up

Saturday

I Let Fans Choose My Workout...and I almost died | PIIT28

12:09:23 AM

I let fans choose my workout

Saturday

Flat Belly Fat Burner | POP HIIT

12:13:13 AM

Flat Belly Fat Burner

Saturday

Fat Destroyer - BEST Cardio Workout

12:07:58 AM

Fat Destroyer

Saturday

3-Minute Lower Belly Pilates Workout | POP Pilates Song Challenge!

12:06 AM

Lower Belly Pilates WO

Sunday

20 Minute Abdominal Isolate Workout | At-home, no equipment exercises for flat abs!

12:24:56 AM

Abdominal Isolate Workout

Sunday

5 Lower Ab Isolation Exercises That Will Make Your Lower Belly Fat Cry

12:11:05 AM

5 Lower Ab Isolation Exercises

Sunday

5 Best Exercises to Flatten your Lower Belly

12:10:11 AM

5 Best Exercises to Flatten your Belly

Sunday

NEW WORKOUT

Monday

4 Minute Upper Butt Lifting Workout | POP Pilates Song Challenge

12:07:04 AM

Upper Butt Lifting WO

Monday

7-Minute Hip Sculpting Workout

12:13:19 AM

7 Minute Hip Sculpting Workout

Monday

5 Underbutt Isolation Exercises for Ultimate Booty Lift

12:10:07 AM

5 Unerbutt Isolation Exercises

Monday

Bridal Booty Lift Workout | BRIDAL BOOTCAMP

12:12:51 AM

Bridal Booty Lift WO

Monday

5 Inner Thigh Isolations That'll Tone Your Legs Like Crazy

12:09:43 AM

5 Inner Thigh Isolations

Tuesday

Kylie Jenner's Actual Hips & Waist Routine | Cassey Tries Celebrity Workouts

12:24:10 AM

Kylie Jenner's Actual Hips & Waist Routine

Tuesday

Perfect Legs Workout | POP Pilates

12:15:51 AM

Perfect Legs Workout

Tuesday

5 Tricep Isolation Exercises to Blast Back Arm Fat

12:10:33 AM

5 Tricep Isolation Exercises

Wednesday

5 Weightless Shoulder Isolation Exercises for Super Toned Arms

12:10:19 AM

5 Weightless Shoulder Isolation Exercises

Wednesday

How to Get Great Arms Down the Aisle | BRIDAL BOOTCAMP

12:13:30 AM

How to get Great Arms

Wednesday

Arm Fat Blaster | POP Pilates for Beginners

12:15:05 AM

Arm Fat Blaster

Wednesday

Knee-Friendly Fat Burn Cardio Workout | PIIT28

12:09:35 AM

Knee-Friendly Fat Burn

Thursday

Meghan Markle's Arm, Butt & Ab Routine | Cassey Tries Celebrity Workouts

12:19:22 AM

Meghan Markle's WO Routine

Thursday

Shredding for the Wedding Cardio Workout | BRIDAL BOOTCAMP

12:14:37 AM

Shredding for the Wedding Cardio WO

Thursday

Stretches You Need After a Stressful Day

12:14:23 AM

Stretches You need after a Stressful Day

Friday

POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video

12:09:59 AM

Stretching for Flexibility

Friday

Apartment Friendly Warmup - Do this before your workout!!

12:04:56 AM

Apt Friendly Warmup

Saturday

Silent Death Cardio - Apartment friendly workout to lean down

12:13:08 AM

Silent Death Cardio

Saturday

Flat Stomach Fat Melter!

12:09:15 AM

Flat Stomach Fat Melter!

Saturday

5 Minute FAT BURNER

12:06:32 AM

5 Minute Fat Burner

Saturday

Pyramid Ab Workout - 500 reps!

12:24:57 AM

Pyramid Ab Workout

Sunday

Britney Spears' Hard Abs Workout | Cassey Tries Celebrity Workout

12:17:43 AM

Britney Spears hard Abs Workout

Monday

5 Ways to Trim Your Waist and Get Back on Track

12:12:03 AM

5 Ways to Trim your waist

Monday

NEW WORKOUT

Monday

Kim Kardashian's Actual Butt Routine | Cassey Tries Celebrity Workouts

12:17:33 AM

Kim K's Actual Butt Routine

Monday

INSANE Butt Blaster | Home Workout for a Lifted Booty

12:11:10 AM

Insane BUTT Blaster

Monday

6 Min to a Sexy Booty!

12:10:16 AM

6 Min to a Sexy Booty

Monday

Inner & Outer Thigh Pyramid Workout - 600 reps!

12:28:47 AM

Inner & Outer Thigh Pyramid

Tuesday

INSANE Butt & Thighs Workout | At Home No Equipment Leg & Booty Exercises

12:07:21 AM

Insane Butt & Thighs WO

Tuesday

Shape of Your Thighs Workout Challenge! | Shape of You by Ed Sheeran

12:05:30 AM

Shape of your Thighs WO

Tuesday

6 Min to Sexy Thighs

12:09:19 AM

6 min to Sexy Thighs

Tuesday

Backless Bride Back Toning Workout | BRIDAL BOOTCAMP

12:14:01 AM

Backless Bride WO

Wednesday

INSANE Weightless Arms Workout | At Home No Equipment Upper Body Exercises

12:08:28 AM

Insane Weightless Arms WO

Wednesday

6 Min to Sexy Arms!

12:08:41 AM

6 Min to Sexy Arms

Wednesday

Quick Burn Arms! Incredible Arm Toning Workout - no equipment, no pushups!

12:07:51 AM

Quick Burn Arms

Wednesday

Toned & Defined Arms Workout! No weights needed!

12:08:18 AM

Toned & Defined Arms WO

Wednesday

How to Get Beyoncé’s Body | Cassey Tries Celebrity Workouts

12:16:54 AM

How to get Beyonce's Body

Thursday

Total Body Tone Fest | Best apartment friendly workout for butt, abs + arms!

12:13:26 AM

Total Body Tone Fest

Thursday

The ULTIMATE Hot Body Workout for Flat Abs, Slim Inner Thighs, Perky Butt & Toned Arms

12:17:35 AM

Ultimate Hot Body WO

Thursday

5 Stretches to get you Feeling Flexible and Thinking Positively

12:12:50 AM

Stretches to get you Feeling Flexible

Friday

Stretching for Leg Flexibility! Swimsuit Slimdown Series

12:12:34 AM

Stretching for Leg Flexibility

Friday

Fat Burning Cardio Warmup | POP Cardio

12:06:11 AM

Fat Burning Cardio Warmup

Saturday

8 min At Home Cardio Workout! Swimsuit Slimdown Series

12:09:26 AM

8 Min At Home Cardio WO

Saturday

Spring Fling 2: FAT LOSS Cardio Workout

12:12:31 AM

Fat Loss Cardio Workout

Saturday

Train Insane HIIT Workout!

12:08:46 AM

Train Insane HIIT Workout

Saturday

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