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📆 Workout Dates:February 1-29, 2020
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Day Number
YouTube Link
Duration
Category
Title
Day
1
1
Fat Burn Machine *FULL LENGTH 30 Minute PIIT28 Workout*
12:35:12 AM
Fat Burn Focus
Fat Burn Machine
Saturday
2
2
Beautiful Abs | Pilates Core Sculpting Workout
12:10:41 AM
Abs & Obliques
Beautiful Abs
Sunday
3
2
SEÑORITA ABS! An ab workout inspired by Shawn Mendes & Camila Cabello
12:04:46 AM
Abs & Obliques
Senorita Abs
Sunday
4
2
20 Minute Waist Shaping Workout | at home exercises for sleek obliques
12:23:10 AM
Abs & Obliques
Waist Shaping Workout
Sunday
5
2
ABC Abs 2.0 Workout
12:06:34 AM
Abs & Obliques
ABC Abs 2.0
Sunday
6
3
Booty
NEW WORKOUT
Monday
7
3
BAD GUY BOOTY! A glute workout inspired by Billie Eilish
12:04:55 AM
Booty
Bad Guy Booty
Monday
8
3
20 Minute Natural Glute Enhancing Isolate Workout | At-home butt lifting exercises!
12:25:28 AM
Booty
Natural Glute Enhancing Isolate WO
Monday
9
3
3 Minute Hip Filler & Side Butt Shaping Workout | POP Pilates Song Challenge
12:06:04 AM
Booty
Hip Filler & Side Butt Shaping WO
Monday
10
3
7 Minute Booty Burn | At Home No Equipment Workout
12:10:45 AM
Booty
7 Minute Booty Burn
Monday
11
4
3 Minute Tippy Toes Leg Slimming Workout | POP Pilates Song Challenge
12:05:08 AM
Legs
Tippy Toes Leg Slimming WO
Tuesday
12
4
3-Minute Thigh Sculpting Workout | POP Pilates Song Challenge!
12:04:37 AM
Legs
Thigh Sculpting WO
Tuesday
13
4
20 Minute Inner Thigh Isolate Workout | No equipment, at-home Pilates exercises
12:22:56 AM
Legs
Inner Thigh Isolate WO
Tuesday
14
4
7 Minutes to Fabulous Arms! At Home No Equipment Workout
12:10:33 AM
Legs
7 Minutes to Fabulous Arms
Tuesday
15
5
3-Minute Killer Back Toning Workout | POP Pilates Song Challenge!
12:05:15 AM
Upper Bod
Killer Back Toning Workout
Wednesday
16
5
20 Minute Weightless Arm Isolate Workout | At-home, no equipment arm toning exercises!
12:23:10 AM
Upper Bod
Weightless Arm Isolate WO
Wednesday
17
5
5 Chest Isolation Exercises To Give You A Lift- Without Surgery!
12:10:23 AM
Upper Bod
5 Chest Isolation Exercises
Wednesday
18
5
5 Minute Toned Arms
12:07:19 AM
Upper Bod
5 Minute Toned Arms
Wednesday
19
6
Beautiful Body Pilates | Total Body Workout
12:14:16 AM
Total Body
Beautiful Body Pilates
Thursday
20
6
Silent Death Fat Melting Cardio - Apartment Friendly | PIIT28
12:09:03 AM
Total Body
Silent Death Fat Melting Cardio
Thursday
21
6
Gigi Hadid's No Equipment Travel Routine | Cassey Tries Celebrity Workouts
12:14:38 AM
Total Body
Gigi Hadid's No Equipment WO
Thursday
22
6
Hips Butt 'n Thighs Super Shaper Workout | POP Pilates
12:10:38 AM
Total Body
Super Shaper WO
Thursday
23
7
Relaxing stretches for better sleep & increased flexibility (you can do in bed!)
12:16:37 AM
Rest
Relaxing Stretches for Better Sleep
Friday
24
7
10 Perfect Morning Stretches to Increase Energy
12:12:04 AM
Rest
10 Perfect Morning Stretches
Friday
25
8
Fat Melter & Ab Trainer // SUNDAY // 28-Day Summer Sculpt
12:35:14 AM
Fat Burn Focus
Fat Melter & Ab Trainer
Saturday
26
9
Abdominal Etcher & Butt Enhancer // THURSDAY // 28-Day Summer Sculpt
12:38:36 AM
Abs
Abdominal Etcher & Butt Enhancer
Sunday
27
10
Booty
NEW WORKOUT
Monday
28
10
Peach Booty & Thigh Shaper // TUESDAY // 28-Day Summer Sculpt
12:34:46 AM
Booty
Peach Booty & Thigh Shaper
Monday
29
11
Snatched Waist & Shapely Thighs // FRIDAY // 28-Day Summer Sculpt
12:37:16 AM
Legs
Snatched Waist & Shapely Thighs
Tuesday
30
12
Toned Tank Top Arms & Back // WEDNESDAY // 28-Day Summer Sculpt
12:34:56 AM
Upper Bod
Toned Tank Top Arms & Back
Wednesday
31
13
Lean, Long & Lifted From Head to Toe // MONDAY // 28-Day Summer Sculpt
12:34:43 AM
Total Body
Lean, Long & Lifted From head to toe
Thursday
32
14
Feel-Good Stretches for Splits // SATURDAY // 28-Day Summer Sculpt
12:27:38 AM
Rest
Feel Good Stretches
Friday
33
15
Quick Cardio Warm Up - do this BEFORE you workout!
12:06:27 AM
Fat Burn Focus
Quick Cardio Warm up
Saturday
34
15
I Let Fans Choose My Workout...and I almost died | PIIT28
12:09:23 AM
Fat Burn Focus
I let fans choose my workout
Saturday
35
15
Flat Belly Fat Burner | POP HIIT
12:13:13 AM
Fat Burn Focus
Flat Belly Fat Burner
Saturday
36
15
Fat Destroyer - BEST Cardio Workout
12:07:58 AM
Fat Burn Focus
Fat Destroyer
Saturday
37
16
3-Minute Lower Belly Pilates Workout | POP Pilates Song Challenge!
12:06 AM
Abs
Lower Belly Pilates WO
Sunday
38
16
20 Minute Abdominal Isolate Workout | At-home, no equipment exercises for flat abs!
12:24:56 AM
Abs
Abdominal Isolate Workout
Sunday
39
16
5 Lower Ab Isolation Exercises That Will Make Your Lower Belly Fat Cry
12:11:05 AM
Abs
5 Lower Ab Isolation Exercises
Sunday
40
16
5 Best Exercises to Flatten your Lower Belly
12:10:11 AM
Abs
5 Best Exercises to Flatten your Belly
Sunday
41
17
Booty
NEW WORKOUT
Monday
42
17
4 Minute Upper Butt Lifting Workout | POP Pilates Song Challenge
12:07:04 AM
Booty
Upper Butt Lifting WO
Monday
43
17
7-Minute Hip Sculpting Workout
12:13:19 AM
Booty
7 Minute Hip Sculpting Workout
Monday
44
17
5 Underbutt Isolation Exercises for Ultimate Booty Lift
12:10:07 AM
Booty
5 Unerbutt Isolation Exercises
Monday
45
17
Bridal Booty Lift Workout | BRIDAL BOOTCAMP
12:12:51 AM
Booty
Bridal Booty Lift WO
Monday
46
18
5 Inner Thigh Isolations That'll Tone Your Legs Like Crazy
12:09:43 AM
Legs
5 Inner Thigh Isolations
Tuesday
47
18
Kylie Jenner's Actual Hips & Waist Routine | Cassey Tries Celebrity Workouts
12:24:10 AM
Legs
Kylie Jenner's Actual Hips & Waist Routine
Tuesday
48
18
Perfect Legs Workout | POP Pilates
12:15:51 AM
Legs
Perfect Legs Workout
Tuesday
49
19
5 Tricep Isolation Exercises to Blast Back Arm Fat
12:10:33 AM
Upper Bod
5 Tricep Isolation Exercises
Wednesday
50
19
5 Weightless Shoulder Isolation Exercises for Super Toned Arms
12:10:19 AM
Upper Bod
5 Weightless Shoulder Isolation Exercises
Wednesday
51
19
How to Get Great Arms Down the Aisle | BRIDAL BOOTCAMP
12:13:30 AM
Upper Bod
How to get Great Arms
Wednesday
52
19
Arm Fat Blaster | POP Pilates for Beginners
12:15:05 AM
Upper Bod
Arm Fat Blaster
Wednesday
53
20
Knee-Friendly Fat Burn Cardio Workout | PIIT28
12:09:35 AM
Fat Burn Focus
Knee-Friendly Fat Burn
Thursday
54
20
Meghan Markle's Arm, Butt & Ab Routine | Cassey Tries Celebrity Workouts
12:19:22 AM
Fat Burn Focus
Meghan Markle's WO Routine
Thursday
55
20
Shredding for the Wedding Cardio Workout | BRIDAL BOOTCAMP
12:14:37 AM
Fat Burn Focus
Shredding for the Wedding Cardio WO
Thursday
56
21
Stretches You Need After a Stressful Day
12:14:23 AM
Rest
Stretches You need after a Stressful Day
Friday
57
21
POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video
12:09:59 AM
Rest
Stretching for Flexibility
Friday
58
22
Apartment Friendly Warmup - Do this before your workout!!
12:04:56 AM
Fat Burn Focus
Apt Friendly Warmup
Saturday
59
22
Silent Death Cardio - Apartment friendly workout to lean down
12:13:08 AM
Fat Burn Focus
Silent Death Cardio
Saturday
60
22
Flat Stomach Fat Melter!
12:09:15 AM
Fat Burn Focus
Flat Stomach Fat Melter!
Saturday
61
22
5 Minute FAT BURNER
12:06:32 AM
Fat Burn Focus
5 Minute Fat Burner
Saturday
62
23
Pyramid Ab Workout - 500 reps!
12:24:57 AM
Abs
Pyramid Ab Workout
Sunday
63
24
Britney Spears' Hard Abs Workout | Cassey Tries Celebrity Workout
12:17:43 AM
Abs
Britney Spears hard Abs Workout
Monday
64
24
5 Ways to Trim Your Waist and Get Back on Track
12:12:03 AM
Abs
5 Ways to Trim your waist
Monday
65
24
Booty
NEW WORKOUT
Monday
66
24
Kim Kardashian's Actual Butt Routine | Cassey Tries Celebrity Workouts
12:17:33 AM
Booty
Kim K's Actual Butt Routine
Monday
67
24
INSANE Butt Blaster | Home Workout for a Lifted Booty
12:11:10 AM
Booty
Insane BUTT Blaster
Monday
68
24
6 Min to a Sexy Booty!
12:10:16 AM
Booty
6 Min to a Sexy Booty
Monday
69
25
Inner & Outer Thigh Pyramid Workout - 600 reps!
12:28:47 AM
Legs
Inner & Outer Thigh Pyramid
Tuesday
70
25
INSANE Butt & Thighs Workout | At Home No Equipment Leg & Booty Exercises
12:07:21 AM
Legs
Insane Butt & Thighs WO
Tuesday
71
25
Shape of Your Thighs Workout Challenge! | Shape of You by Ed Sheeran
12:05:30 AM
Legs
Shape of your Thighs WO
Tuesday
72
25
6 Min to Sexy Thighs
12:09:19 AM
Legs
6 min to Sexy Thighs
Tuesday
73
26
Backless Bride Back Toning Workout | BRIDAL BOOTCAMP
12:14:01 AM
Upper Bod
Backless Bride WO
Wednesday
74
26
INSANE Weightless Arms Workout | At Home No Equipment Upper Body Exercises
12:08:28 AM
Upper Bod
Insane Weightless Arms WO
Wednesday
75
26
6 Min to Sexy Arms!
12:08:41 AM
Upper Bod
6 Min to Sexy Arms
Wednesday
76
26
Quick Burn Arms! Incredible Arm Toning Workout - no equipment, no pushups!
12:07:51 AM
Upper Bod
Quick Burn Arms
Wednesday
77
26
Toned & Defined Arms Workout! No weights needed!
12:08:18 AM
Upper Bod
Toned & Defined Arms WO
Wednesday
78
27
How to Get Beyoncé’s Body | Cassey Tries Celebrity Workouts
12:16:54 AM
Total Body
How to get Beyonce's Body
Thursday
79
27
Total Body Tone Fest | Best apartment friendly workout for butt, abs + arms!
12:13:26 AM
Total Body
Total Body Tone Fest
Thursday
80
27
The ULTIMATE Hot Body Workout for Flat Abs, Slim Inner Thighs, Perky Butt & Toned Arms
12:17:35 AM
Total Body
Ultimate Hot Body WO
Thursday
81
28
5 Stretches to get you Feeling Flexible and Thinking Positively
12:12:50 AM
Rest
Stretches to get you Feeling Flexible
Friday
82
28
Stretching for Leg Flexibility! Swimsuit Slimdown Series
12:12:34 AM
Rest
Stretching for Leg Flexibility
Friday
83
29
Fat Burning Cardio Warmup | POP Cardio
12:06:11 AM
Fat Burn Focus
Fat Burning Cardio Warmup
Saturday
84
29
8 min At Home Cardio Workout! Swimsuit Slimdown Series
12:09:26 AM
Fat Burn Focus
8 Min At Home Cardio WO
Saturday
85
29
Spring Fling 2: FAT LOSS Cardio Workout
12:12:31 AM
Fat Burn Focus
Fat Loss Cardio Workout
Saturday
86
29
Train Insane HIIT Workout!
12:08:46 AM
Fat Burn Focus
Train Insane HIIT Workout
Saturday
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0.81
Sum
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