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The Blogilates April 2020 Workout Calendar
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The Blogilates April 2020 Workout Calendar

Use this doc to keep track of your workouts!
I am soooo ready for a fresh, new month! Even if we're still kinda stuck in these uncertain times, a new month means that we're moving
forward
. I hope you're adjusting to the temporary new normal we're all living, and I really hope you're making the most of spending time at home!

Here’s an overview of each week of the April Workout Calendar. We’re targeting a different area each day! Your ENTIRE body is gonna be stronger than ever!

April 2020 - large.jpg

SUNDAY:
Obliques & Abs

MONDAY:
Total Body

TUESDAY:
Butt

WEDNESDAY:
Cardio

THURSDAY:
Upper Body

FRIDAY:
Stretch and Recovery

SATURDAY:
Legs & Thighs


Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise! If you want to ease into working out, check out my
. It’s a free 4 week program to get you stronger, so that you can join in on the monthlies when you are ready.

How do I get started?

Click the red
copy
button
above
↗️
to create your personalized calendar! Then follow the steps below:

STEP 1
ー Start with

Don't forget to mark the workout done when you've finished.

STEP 2
ー Track your

Invite your friends and keep them accountable here!


📆
The full calendar is
if you want to look ahead 🤗

Don't forget to get this on mobile! Download the mobile app on
or
.


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What is this doc?
It's Coda, a new type of doc that is as powerful as an app. Think your favorite fitness tracker, but shareable and customizable like a Google doc or spreadsheet ー so you can track your progress with friends! It's free and connected with your Google account, so all you need to do is sign in.

More Coda questions? Email
!









Want to print your doc?
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
CtrlP
) instead.